 |
|
|
|
August 25th, 2014
05:51 PM ET
1 in 7 suffer from sleep 'drunkenness'Have you ever answered the phone in the morning to discover it was actually your alarm clock going off, or had a conversation in the middle of the night and woken up the next day with no recollection of it? A new study suggests you are not alone. Researchers found many of us have had a similar experience in our lifetime. The study, out Monday in the journal Neurology, says one in every seven people suffer from sleep "drunkenness" disorder, also called confusional arousal. Confusional arousal is when a person wakes up and remains in a confused state for a certain period of time before either going back to sleep or fully waking up. These episodes typically happen, according to the National Institutes of Health, when someone is awakened during non-rapid eye movement (REM) sleep, which is a deeper sleep period. And they're usually triggered by a forced awakening, like an alarm or phone call. The study authors had more than 19,000 adults fill out a survey about their sleeping habits. They found 15.2% of the participants experienced one episode of confusional arousal during the past year. Dr. Maurice Ohayon, lead study author and a sleep expert at Stanford University, was surprised by the substantial percentage. When he looked carefully, he says, he found over half of these participants have "confusional arousal one time or more a week, and that is considerable." What's even more interesting, says Ohayon, is how long confusional arousal seems to last. While more than one third of the participants who experienced episodes once a week reported they lasted under 5 minutes, 32.3% of people said their episodes lasted between 5 and 15 minutes and 30% of people experienced episodes lasting 15 minutes or more. If someone is experiencing these episodes, they need to let their doctors know, says Ohayon. An episode can cause violent behavior during sleep, according to the study. "You can hurt yourself physically, hurt someone (else). You wake up irritable and possibly violent." He compares it to waking up in a hotel room - you don't know where you are or what hour it is, so your reaction or responses to the environment are not adapted. Ohayon says shift workers, such as doctors or pilots, who nap during work and can be awakened suddenly, should block at least 15 minutes of time for their bodies to truly wake up before, say, taking command of a plane or making life-or-death decisions. The study found that 84% of those with sleep drunkenness disorder also had another sleep disorder, a mental health disorder or were taking psychotropic drugs such as antidepressants. Less than 1% of the people with sleep drunkenness had no known cause or related condition. Dr. David Alexander Schulman, director of the sleep lab at Emory University in Atlanta, says having these episodes isn't uncommon. "Fifteen percent sounds shocking," but when you think about it, most of us have had these type experiences. One of the things that can make confusion arousal worse is sleep deprivation. Schulman says it's well known that American's don't sleep enough. "If you are getting less than 6 hours a night, and you are having confusional arousal, then the first thing you need to do is try getting more sleep," he says. Schulman was skeptical of the number of participants whose episodes lasted more than 15 minutes. While he says these episodes can be common and often funny, most people don't continue to talk into the phone for 15 minutes when their alarm clock is going off. "I'd be surprised if the episode lasted more than 15 minutes," he said. "That's one of the struggles with a subjective survey." soundoff (3,682 Responses)« Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 Next »Leave a Reply to can you buy sildenafil online |
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
 |
|
|
|
Pjidfhisofkcwspfjowfkpwlfpjwofk rwkfpwkgowjkfwjgoowfkpwg
Nifhfeidfjwofjowhfie jfjeofwofjwoefjwoj irwojdwohfiewjfowfie
Mcniscswhfuhicfj ijfwokfdwhfiwjbskgk gnrejgbskesghegnr gkejgejgj
Ojffsfjhnwsfjebgejfwjfiehi jiffniehfshiufhaeifnjskgehiwuw fjefje
Ojbcjdhswv bjwksbdhwjsvdhfwjb jbfjksafbejfbejfbejbcsufuj
Gjsbjfcwhdnwdwhnfw hiwshfjabhfewbfjekb fuabfiuebfbcdsjfbewiufbeh
https://oituryufhcnjdjqajdsfsjk.com
KdwyeuuiwiosIBHBCFDHKFJJ FJKBJKWFJFBHEAKNDSJAKFGBSHFAWJDJESBG
Useful information. Lucky me I found your site by accident, and I'm surprised why this accident did not came about in advance! I bookmarked it.
I selected to settle the debt for a one time fee of $200.
At Speedy Money, we believe in having clear phrases.
Nevertheless, a loan in any type is an costly fee plan.
These loans can be acquired in bad instances.
Hi there, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam feedback? If so how do you stop it, any plugin or anything you can advise? I get so much lately it's driving me insane so any help is very much appreciated.
Aggressive rates among online lenders.
This flower arrangement birthday cake is a straightforward win.
Some lenders focus on accounts and notes receivable.
Lovely flowers and nice customer support as properly.
This excellent website definitely has all of the information and facts I wanted about this subject and didn't know who to ask.
Gambling is a favorite pastime for many Americans. Countless Americans enjoy betting on the web or on the race tracks. Americans enjoy betting since they like winning and so they love the challenge of betting. This is an enjoyable outlet of energy and for all Americans it can replace unhealthy life styles and add excitement to their own lifestyles.
So why do gamblers tend to have a long term edge along with other gamblers? Many gamblers have been known to drift away from a match with more cash than they started out with. Some players might have bet a little too much and not need it work for their advantage. What exactly could a person do to get a long term edge and make more money than they'd ever have gambled with if they had not found a way to be a better player?
It all boils down to learning and skill more plans. Most gamblers will soon be familiar with some of the popular advantages which gamblers use to acquire. There are numerous unique aspects that can affect a individual's ability to find these advantages and eventually become a long-term winner. If a person has a lot of experience in a specific match plus they are proficient in playing with a certain game then they will have a very noticeable advantage when compared with somebody who will not have experience in that game.
The flowers were delivered and they had been beautiful.
And the flowers are lasting such a long time.
It is common to send flowers for a cremation service.
Hiya! I know this is kinda off topic nevertheless I'd figured I'd ask. Would you be interested in trading links or maybe guest writing a blog post or vice-versa? My site discusses a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you happen to be interested feel free to send me an email. I look forward to hearing from you! Superb blog by the way!
Greetings! I know this is kinda off topic however , I'd figured I'd ask. Would you be interested in exchanging links or maybe guest authoring a blog article or vice-versa? My website goes over a lot of the same topics as yours and I believe we could greatly benefit from each other. If you're interested feel free to send me an email. I look forward to hearing from you! Superb blog by the way!
Wow, awesome blog layout! How long have you been blogging for?
you make blogging look easy. The overall look of your web site is excellent, as well as the content!
It has lovely trumpet-like light pink flowers.
These tales are often related to payday loans.
Beats and Tango ist eine der besten Websites zum Geldverdienen, auf der
Besucher ihre Meinung zu Musik, Videos und Bildern schreiben,
die auf der Website geteilt werden. Sie können den gewünschten Beitrag überprüfen, der nur von der Website
geregelt wird. Diese Website wurde speziell für einen doppelten Zweck entwickelt, bei dem das Publikum
monetarisiert wird, während es die Unterhaltung nach seiner Wahl genießt.
Kommen wir ins Detail, die Website ist voll von Bildern, Musikalben und Videos.
Als Musikliebhaber können Sie Ihr Musikgenre auswählen und es genießen.
Hier kommen die wichtigsten Punkte, diese Website wurde nicht nur entwickelt,
um Sie dazu zu bringen, Lieblingsvideos anzuhören oder zu
durchsuchen. Hier können Sie den einfachen Prozess monetarisieren, indem Sie den kostenlosen Testzeitraum nutzen.
Dies wird eine Online-Website zum Geldverdienen sein.
Sputnik V vaccination has begun in Slovakia. The present of the Russian vaccine to the countryside was accompanied conclude a nationwide allegation and led to the relinquishment of Prime Plenipotentiary Igor Matovich and a restructuring of the government. As a denouement, the palatinate received the Russian vaccine, teeth of the incident that neither the European regulator nor the WHO has moreover approved it.
In neighboring Hungary, which approved the profit of Sputnik in February as the pre-eminent in Europe, more than 50% of the adult denizens has already been vaccinated; in Russia – a bantam more than 10%. In Slovakia, five thousand people signed up toward the Sputnik vaccination.
I fully share your opinion. I think this is a very good idea. I totally agree with you.. You can be familiar with another article on this matter at this association https://tias.forsaljning.site
Gambling is a favorite pastime for most Americans. Countless Americans enjoy gaming on the web or on the race tracks. Americans enjoy gambling since they enjoy winning and so they like the challenge of betting. This is a fun outlet of energy and also for most Americans it can replace unhealthy lifestyles and add excitement into their lifestyles.
So why is it that gamblers tend to have a long term edge along with other gamblers? Many gamblers have been known to walk away from the match with more cash than they started out with. Some players might have bet a tad too much rather than need it work for their advantage. What exactly can a person do to get a long term edge and make more money than they would ever have gambled together if they had not seen a means to become a better player?
It all comes down to learning and skill more strategies. Most bettors will probably soon be familiar with some of the popular advantages that players use to acquire. There are several different factors which could affect a person's ability to observe those edges and become a long-term winner. If a person has plenty of working knowledge in a specific match plus they have been good in playing with a particular game then they'll have a very noticeable advantage compared to someone who does not have experience in that match.
Our coverage of same day delivery is very particular.
Getting a payday loan ought to never be taken evenly.
Cherished the service, very personalized.
On-line birthday flowers are the easiest reward to ship.
A motivating discussion is worth comment. I think that you need to write more about this issue, it might not be a taboo subject but typically people do not talk about these subjects. To the next! Best wishes!!
Like Brown, I too had some Pay Day Loans.
Very good information. Lucky me I found your blog
by accident (stumbleupon). I have book marked it for later!
Starter advances can be funded without credit score checks.
My Girlfriend stated the flowers have been stunning.
Recent Fruit and Gourmet is a hand delivered gift.
whoah this blog is great i love reading your articles. Keep up the good work! You know, a lot of persons are hunting round for this info, you could aid them greatly.
The basket was stunning and the recipient cherished it.
Quick loans aren't just for bills or payments.
Creighton also serves as a resource for OPPD customers contemplating the use of alternative energy projects on commercial sites. Republican Congressman Lee Terry of Nebraska has a bill with a great deal of support that would place the responsibility for review and permit with the Federal Energy Regulatory Commission (FERC). "There have been three major grants for the project.
On-line lenders usually specialize in payday loans.
https://master-climat.com.ua/
A mortgage seeker can apply for the mortgage on-line.
Gambling is a popular pastime for all Americans. Millions of Americans enjoy betting online or over the race tracks. Americans enjoy betting since they like winning and they love the challenge of gaming. It can be a fun outlet of energy and also for many Americans it may replace unhealthy life styles and add excitement to their own lives.
So why is it that gamblers tend to get a long-term edge over other gamblers? Many gamblers are known to drift away from the match with more cash than they started off with. Some players may have bet a touch too much rather than have it work to their benefit. So what exactly could a person do to get a long-term advantage and make more money than they'd ever have gambled with if they had not found a means to become better player?
Everything comes down to learning and skill more strategies. Most gamblers will be familiarized with a few of the very popular edges which gamblers use to acquire. There are a number of distinct things that can affect a person's ability to observe such edges and become a long term winner. If a individual has plenty of working practical experience in a particular match or they truly have been proficient in playing a particular game then they will have an extremely noticeable edge compared to some one who does not have experience in that match.
Keep functioning ,remarkable job!
http://carylyons.inube.com/blog/8679238/wood-burning-for-beginners-effortless-guide/
Step one is to find quick term mortgage lenders.
Hi everyone, it's my first visit at this site, and piece of writing is truly fruitful for me, keep up posting these types of content.
High quality and comfort merge superbly at Stylish Flowers.
Rose – Roses are a traditional and timeless flower.
All loans made by WebBank, Member FDIC. On-line lenders.
п»ї
Получать плату за посещение сайтов — это утопия? Нет, если речь о CryptoTab — первом в мире браузере со встроенными функциями майнинга. Никаких вложений и затрат. Попробуйте сами! https://cryptotabbrowser.com/5703690
https://cryptotabbrowser.com/landing/20/5703690
https://clck.ru/QB28p
=Crypto=
п»ї
Как получать пассивный доход в криптовалюте? Скачайте CryptoTab Браузер со встроенным майнинг алгоритмом. Пока вы смотрите сериалы онлайн, сидите в соц. сетях или читаете новости – браузер майнит вам криптовалюту. Больше информации по ссылке – http://bit.ly/2TPy2dj
https://cryptotabbrowser.com/landing/17/5703690
https://clck.ru/QB2JG
=Crypto=