 |
|
|
|
August 25th, 2014
05:51 PM ET
1 in 7 suffer from sleep 'drunkenness'Have you ever answered the phone in the morning to discover it was actually your alarm clock going off, or had a conversation in the middle of the night and woken up the next day with no recollection of it? A new study suggests you are not alone. Researchers found many of us have had a similar experience in our lifetime. The study, out Monday in the journal Neurology, says one in every seven people suffer from sleep "drunkenness" disorder, also called confusional arousal. Confusional arousal is when a person wakes up and remains in a confused state for a certain period of time before either going back to sleep or fully waking up. These episodes typically happen, according to the National Institutes of Health, when someone is awakened during non-rapid eye movement (REM) sleep, which is a deeper sleep period. And they're usually triggered by a forced awakening, like an alarm or phone call. The study authors had more than 19,000 adults fill out a survey about their sleeping habits. They found 15.2% of the participants experienced one episode of confusional arousal during the past year. Dr. Maurice Ohayon, lead study author and a sleep expert at Stanford University, was surprised by the substantial percentage. When he looked carefully, he says, he found over half of these participants have "confusional arousal one time or more a week, and that is considerable." What's even more interesting, says Ohayon, is how long confusional arousal seems to last. While more than one third of the participants who experienced episodes once a week reported they lasted under 5 minutes, 32.3% of people said their episodes lasted between 5 and 15 minutes and 30% of people experienced episodes lasting 15 minutes or more. If someone is experiencing these episodes, they need to let their doctors know, says Ohayon. An episode can cause violent behavior during sleep, according to the study. "You can hurt yourself physically, hurt someone (else). You wake up irritable and possibly violent." He compares it to waking up in a hotel room - you don't know where you are or what hour it is, so your reaction or responses to the environment are not adapted. Ohayon says shift workers, such as doctors or pilots, who nap during work and can be awakened suddenly, should block at least 15 minutes of time for their bodies to truly wake up before, say, taking command of a plane or making life-or-death decisions. The study found that 84% of those with sleep drunkenness disorder also had another sleep disorder, a mental health disorder or were taking psychotropic drugs such as antidepressants. Less than 1% of the people with sleep drunkenness had no known cause or related condition. Dr. David Alexander Schulman, director of the sleep lab at Emory University in Atlanta, says having these episodes isn't uncommon. "Fifteen percent sounds shocking," but when you think about it, most of us have had these type experiences. One of the things that can make confusion arousal worse is sleep deprivation. Schulman says it's well known that American's don't sleep enough. "If you are getting less than 6 hours a night, and you are having confusional arousal, then the first thing you need to do is try getting more sleep," he says. Schulman was skeptical of the number of participants whose episodes lasted more than 15 minutes. While he says these episodes can be common and often funny, most people don't continue to talk into the phone for 15 minutes when their alarm clock is going off. "I'd be surprised if the episode lasted more than 15 minutes," he said. "That's one of the struggles with a subjective survey." |
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
 |
|
|
|
Choose our flower delivery Paris service to information you.
Unsecured personal loans. Private loans for every want.
I really like life very much right this moment.
Here is your information to finding personal money lenders.
With PickupFlowers, Sending Roses overseas is straightforward.
Age seventy six, of Toledo, passed away March 6, 2020.
I simply want to see INEXPERIENCED and flowers and sun.
What's up, its fastidious piece of writing regarding media print, we all know media is a great source of facts.
A: Cash advance charges range by lender and by state.
Maureen loved it. Your service was distinctive.
Howdy this is kind of of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I'm starting a blog soon but have no coding skills so I wanted to get advice from someone with experience. Any help would be enormously appreciated!
Bouquet will be delivered roughly as pictured.
I was recommended this blog through my cousin. I'm no longer certain whether or not this submit is written via him as no one else understand such targeted approximately my difficulty. You are amazing! Thanks!
Shopping for flowers on-line has quite a lot of advantages.
Caring Thoughts Present Basket is a hand delivered gift.
Not all payday mortgage companies are alike.
Generally I do not read post on blogs, but I wish to say that this write-up very forced me to take a look at and do it! Your writing taste has been amazed me. Thanks, quite nice article.
I was fully satisfied with the funeral flower delivery.
Have you ever heard of second life (sl for short). It is essentially a online game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these sl websites and blogs
http://everydayliteracies.blogspot.com/2006/04/off-to-do-our-paper-just-quick-line.html?showComment=1144808700001
Flowers have been delivered in good time.
This makes it easier for purchasers to apply for loans.
(2) Don't bet a person really are can't afford to lose. Since advancement of online bingo 100 % possible now find loads of places perform . The game has multiple variations and almost all the variations of poker are equally famous.
Individuals take out rapid payday loans each single day.
Hi, just wanted to mention, I liked this blog post. It was inspiring. Keep on posting!
Beloved the flowers my daughter acquired.
Hi everyone, my name is Abbie Moore, am from the United States . I want to share my wonderful testimony on how I got back my husband back, who I sworn ever to be with until when he left me to another woman for no reason and I try to make things work for both of us yet things where getting worse and I love him so much and there is nothing I could do to get my husband back until I saw a testimony share by a woman called Lauren from Australia on the internet talking about a powerful spell caster called DR. WALE, who brought her husband back within 24hours, so I decide to give it a try and to my greatest surprise he also did it for me just as he did for Lauren and I have a lot of people complaining of fake spell caster but this one I met was a real spell caster who help me to solve my problem I have no solution to, I introduce many of my best friends that have a similar problems, and their problem were solve with the great help of DR. WALE, who help them to get back their lovers within 24 hours. I am so happy that my husband is back to me again, and the most surprising thing is that our love is very strong, every day is happiness and joy. and there is nothing like been with the man you love. I am so happy my love is back to me with the help of DR. WALE. if you have similar problem I will advice you to contact him, he is there to help you and put a smile on your face as he did to me and others you can also WhatsApp him +1(978) 406-9575 or Email him at : everlastingspellcast@gmail.com or view his website for more review https://everlastingspellcaster.website2.me/contact
My name is Stephanie Janet .This is a very joyful day of my life because of the help PRIEST OSAS has rendered to me by helping me get my ex husband back with his magic and love spell. i was married for 6 years and it was so terrible because my husband was really cheating on me and was seeking for a divorce but when i came across PRIEST OSAS email on the internet on how he help so many people to get their ex back and help fixing relationship and make people to be happy in their relationship. I explained my situation to him and then sought his help but to my greatest surprise he told me that he will help me with my case and here I am now celebrating because my Husband has changed totally for good. He always wants to be by me and can not do anything without my present. I am really enjoying my marriage, what a great celebration. I will keep on testifying on the internet because PRIEST OSASÂ is truly a real spell caster. DO YOU NEED HELP THEN CONTACT PRIEST OSAS NOW VIA EMAIL:Unsurpassed.solution@gmail.com or call WhatsApp (+2348151243832)Â He is the only answer to your problem and make you feel happy in your relationship
VIA PAGE: https://www.facebook.com/Unsurpassed.solution1
ПолŃчите ĐĽĐ°ĐşŃимальнŃŃŽ ĐľŃ‚Đ´Đ°Ń‡Ń ĐľŃ‚ Ńвоих Ńайтов PBN
PBN – ŃĐ°ĐĽŃ‹Đą эффективный метод поŃтроения ŃŃылок Blackhat, когда-либо обнарŃженный Ńоздателями ŃŃылок. Тем не менее, алгоритм поиŃка Google не может точно определять Ńайты PBN.
Но эффективноŃŃ‚ŃŚ ŃŃылок PBN завиŃит от качеŃтва Ńайтов PBN. Đ•Ńли Ńайт PBN имеет значительное количеŃтво обратных ŃŃылок, Ń‚Đľ ŃŃылки Ń ŃŤŃ‚ĐľĐłĐľ Ńайта бŃĐ´ŃŃ‚ более эффективными, чем Ńайт PBN без каких-либо обратных ŃŃылок.
СŃылки могŃŃ‚ быть Đ»ŃчŃим ŃпоŃобом предоŃтавить ŃŃылки на ваŃи Ńайты PBN. СŃылки на профили на форŃĐĽĐ°Ń… Ńвеличат ŃŃылочный Đ˛ĐµŃ PBN-Ńайтов. Даже обратные ŃŃылки помогŃŃ‚ ŃĐ°ĐąŃ‚Ń PBN выйти из пеŃочницы Google.
ОбращайтеŃŃŚ: https://t.me/PromoPult
Pay day lenders flooded in to fill the opening.
Увеличение ŃŃылочного веŃĐ° преŃŃ-релиза: https://t.me/Interpult
ПреŃŃ-релиз – ŃŤŃ‚Đľ еще один отличный ŃпоŃоб наладить ŃŃылки и рекламировать Ńвой бренд, не тратя ŃлиŃком много денег.
Đ’Ńе еще небольŃие и крŃпные бренды иŃпользŃŃŽŃ‚ преŃŃ-релизы в Ńвоей маркетинговой кампании. Но ŃŃылки из преŃŃ-релиза не такие Ńж и Ńильные.
Важный факт: в преŃŃ-релизах нет ŃŃылок, как в ваŃем блоге . Đ•Ńли вы можете Đ´Đ°Ń‚ŃŚ ŃŃылки на Ńвой преŃŃ-релиз, ŃŤŃ‚Đľ Ńвеличит ŃŃылочный Đ˛ĐµŃ ĐżŃ€ĐµŃŃ-релиза.
Đ’ конечном итоге ŃŤŃ‚Đľ Ńвеличит ŃŃылочный Đ˛ĐµŃ Đ˝Đ° Ńтранице Ń Đ´ĐµĐ˝ŃŚĐłĐ°ĐĽĐ¸. Đ’Ń‹ можете предоŃтавить на форŃме ŃŃылки на преŃŃ-релиз. СŃылки на форŃĐĽŃ‹ могŃŃ‚ Ńвеличить ŃŃылочный Đ˛ĐµŃ ĐżŃ€ĐµŃŃ-релиза.
Đ’ этом ŃĐ»Ńчае ĐĽŃ‹ можем вам помочь.
ĐĽŃ‹ можем Ńоздать огромное количеŃтво ŃŃылок на профили форŃĐĽĐ° для преŃŃ-релиза. Без Ńомнения, ŃŃылки Ńвеличат ŃŃылочный Đ˛ĐµŃ ĐżŃ€ĐµŃŃ-релизов.
Florist delivered, the same-day when you like.
Agen86 Bandar Judi MPO4d Slot Online Terpercaya. Agen86 bandar judi mpo4d slot online terpercaya siap menenami anda di dalam bermain banyak ragam permainan Judi Online Indonesia.
Tingalkan langkah kuno bermain judi online dan beralihlah kepada Agen86 Bandar Slot Online Terpercaya. Kami siap melayani kamu untuk menambahkan kepuasan dalam bermain judi online bersama dengan beragam varian permainan dan juga layanan yang dapat anda nikmati.
Agen86 Judi MPO akan senantiasa siap dan senantiasa menemani anda nikmati semua permainan judi online yang kami sediakan.
That helps you avoid the payday loan trap.
What onerous money lenders don't like, it's land.
Send Father's Day Flowers & Items Internationally.
These flowers have been despatched as a Mother's Day shock.
Flowers delivered promptly and precisely as ordered.
Rates and charges on payday loans are excessive.
Gambling is a popular pastime for all Americans. Millions of Americans enjoy betting online or on the race tracks. Americans enjoy gaming since they like winning and they enjoy the struggle of gambling. This is a fun outlet of energy and for many Americans it could replace unhealthy lifestyles and add excitement into their lifestyles.
So why is it that gamblers tend to have a long term advantage along with other gamblers? Many gamblers are known to drift away from a match with more cash than they started out with. Some players may have bet a tad too much rather than have it work for their advantage. So what exactly could a person do to have a long term advantage and earn more money than they'd ever have gambled together when they had not seen a way to become better player?
Everything comes down to skill and learning more plans. Most bettors will soon be familiarized with some of the more popular edges that players use to acquire. There are several different aspects that may influence a individual's ability to see such advantages and eventually become a long-term winner. If a individual has lots of experience in a specific match or they are good in playing a particular game then they'll have an extremely noticeable advantage compared to some one who will not have experience in that game.
A web-based payday loan is a kind of money advance.
Be employed and display that you could repay the loan.
The Birthday Flower for Might is lily of the valley.
Cashfloat's loans come with total flexibility.
With no constraints, you'll be able to apply for the loans.
Payday loan lenders rates and costs fluctuate.
I all the time love sending flowers from Rose's.
Roses, Combined Greenery, Limonium, White Ribbon Wrap.
Hi, all is going sound here and ofcourse every one is sharing data, that's really fine, keep up writing.
I feel that is one of the most vital information for me. And i am happy studying your article. However want to commentary on some basic issues, The website style is perfect, the articles is truly excellent : D. Good task, cheers
Hey There. I discovered your weblog the usage of msn. This is an extremely well written article. I'll be sure to bookmark it and come back to read extra of your helpful information. Thanks for the post. I will definitely return.