August 25th, 2014
05:51 PM ET
1 in 7 suffer from sleep 'drunkenness'
Have you ever answered the phone in the morning to discover it was actually your alarm clock going off, or had a conversation in the middle of the night and woken up the next day with no recollection of it?
A new study suggests you are not alone. Researchers found many of us have had a similar experience in our lifetime.
The study, out Monday in the journal Neurology, says one in every seven people suffer from sleep "drunkenness" disorder, also called confusional arousal.
Confusional arousal is when a person wakes up and remains in a confused state for a certain period of time before either going back to sleep or fully waking up.
These episodes typically happen, according to the National Institutes of Health, when someone is awakened during non-rapid eye movement (REM) sleep, which is a deeper sleep period. And they're usually triggered by a forced awakening, like an alarm or phone call.
The study authors had more than 19,000 adults fill out a survey about their sleeping habits. They found 15.2% of the participants experienced one episode of confusional arousal during the past year.
Dr. Maurice Ohayon, lead study author and a sleep expert at Stanford University, was surprised by the substantial percentage. When he looked carefully, he says, he found over half of these participants have "confusional arousal one time or more a week, and that is considerable."
What's even more interesting, says Ohayon, is how long confusional arousal seems to last. While more than one third of the participants who experienced episodes once a week reported they lasted under 5 minutes, 32.3% of people said their episodes lasted between 5 and 15 minutes and 30% of people experienced episodes lasting 15 minutes or more.
If someone is experiencing these episodes, they need to let their doctors know, says Ohayon. An episode can cause violent behavior during sleep, according to the study.
"You can hurt yourself physically, hurt someone (else). You wake up irritable and possibly violent." He compares it to waking up in a hotel room - you don't know where you are or what hour it is, so your reaction or responses to the environment are not adapted.
Ohayon says shift workers, such as doctors or pilots, who nap during work and can be awakened suddenly, should block at least 15 minutes of time for their bodies to truly wake up before, say, taking command of a plane or making life-or-death decisions.
The study found that 84% of those with sleep drunkenness disorder also had another sleep disorder, a mental health disorder or were taking psychotropic drugs such as antidepressants. Less than 1% of the people with sleep drunkenness had no known cause or related condition.
Dr. David Alexander Schulman, director of the sleep lab at Emory University in Atlanta, says having these episodes isn't uncommon. "Fifteen percent sounds shocking," but when you think about it, most of us have had these type experiences.
One of the things that can make confusion arousal worse is sleep deprivation. Schulman says it's well known that American's don't sleep enough. "If you are getting less than 6 hours a night, and you are having confusional arousal, then the first thing you need to do is try getting more sleep," he says.
Schulman was skeptical of the number of participants whose episodes lasted more than 15 minutes. While he says these episodes can be common and often funny, most people don't continue to talk into the phone for 15 minutes when their alarm clock is going off.
"I'd be surprised if the episode lasted more than 15 minutes," he said. "That's one of the struggles with a subjective survey."
soundoff (3,682 Responses)« Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 Next »
Leave a Reply to ntc33 download
About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
https://canadasildenafile.com/# how long does sildenafil last https://canadaviigra.com/# – sildenafil 60mg sildenafil walmart
side effects of tadalafil tadalafil online where to order tadalafil tablets https://tadacipetadalafil.com/
Very nice post. I just stumbled upon your blog and wished to say that I've really enjoyed surfing around your blog posts. In any case I'll be subscribing to your rss feed and I hope you write again very soon!
sildenafil dosage viagra sildenafil sildenafil 100 mg sildenafil 100 mg https://canadasildenafile.com/# – sildenafil mechanism of action
buy combigan online generic brimonidine
Betting is a favorite pastime for many Americans. Millions of Americans enjoy gaming on the web or on the race tracks. Americans enjoy gambling since they enjoy winning and so they enjoy the challenge of gambling. This is an enjoyable outlet of energy and also for all Americans it can replace unhealthy lifestyles and add excitement to their own lives.
Thus why do gamblers tend to have a long term advantage over other gamblers? Many gamblers are known to walk away from the match with more money than they started off with. Some players may have bet that a tad too much and not need it work for their benefit. So what could a player do to have a long-term advantage and make more money than they would ever have gambled together if they had not found a means to become better player?
Everything comes down to learning and skill more plans. Most gamblers will probably soon be familiar with some of the more popular edges that players use to win. There are numerous unique things that can impact a person's ability to observe such edges and become a long term winner. If a individual has lots of expertise in a particular match or they truly are good at playing with a specific game then they'll have a very noticeable advantage compared to someone who will not have experience in that match.
sildenafil moa sildenafil pills sildenafil 20 mg tablet sildenafil 50 mg tablet https://v1agrapill.com/#
https://vviagrraa.com/# sildenafil and alcohol sildenafil 100mg sildenafil price sildenafil 30 mg
Having read this I thought it was rather enlightening. I appreciate you finding the time and effort to put this content together. I once again find myself personally spending way too much time both reading and commenting. But so what, it was still worthwhile!
what is tadalafil https://apcalisetadalafil.com/ generic cialis online fast shipping cialis at canadian pharmacy tadalafil
The Small Freestanding Bath And Back To Wall Combo. The release of the communications requested in this FOIA will nudge open a door to the inner sanctum of the High Priests of green-think in the EPA, as well as provide much-needed insight into the EPA's operational allies amongst environmental NGOs and associated non-profit advocacy groups. When you call Disney directly, the phone reps are not permitted to volunteer the fact that a discount may be available.
https://apcalisetadalafil.com/ tadalafil goodrx best price usa tadalafil tadalafil brands tadalafil brands
generic cialis online fast shipping where to get tadalafil tadalafil generic where to buy tadalafil on line https://tadalafilww.com/ – cialis tadalafil
tadalafil side effects cheap cialis pills for sale tadalafil blood pressure tadalafil order online no prescription https://tadalafilol.com/
Attractive section of content. I just stumbled upon your weblog and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Anyway I'll be subscribing to your feeds and even I achievement you access consistently fast.
Betting is a popular pastime for all Americans. Countless Americans enjoy gambling on the web or on the race tracks. Americans enjoy gambling since they enjoy winning and so they like the challenge of betting. This is an enjoyable outlet of energy and also for most Americans it could replace unhealthy lifestyles and add excitement into their own lives.
So why is it that gamblers tend to have a long-term edge over other gamblers? Many gamblers are known to drift away from the match with more income than they started off with. Some players may have bet that a tad too much and not have it work for their advantage. What can a player do to get a long-term edge and make more money than they would ever have gambled together if they had not found a way to develop into a better player?
It all boils down to skill and learning more plans. Most gamblers will probably be familiarized with some of the more popular edges which gamblers use to acquire. There are a number of distinct factors that can affect a individual's ability to see these edges and eventually become a long term winner. If a individual has a lot of experience in a specific game plus they have been proficient at playing with a certain game then they'll have an extremely noticeable advantage in comparison with someone who does not need experience in that match.
I used to be recommended this web site by my cousin. I'm now not positive whether or not this put up is written by way of him as nobody else recognise such specified about my trouble. You're wonderful! Thank you!
https://v1agrapill.com/# sildenafil alcohol https://canadavyagra.com/# – sildenafil citrate 20 mg sildenafil 100mg coupon
Qualifying for a payday loan is straightforward.
sildenafil 20 sildenafil citrate 20 mg hims sildenafil sildenafil tablets 100mg https://veagrapill.com/#
combigan generic prices buy brimonidine
You want to keep the information you gather very targeted. The release of the communications requested in this FOIA will nudge open a door to the inner sanctum of the High Priests of green-think in the EPA, as well as provide much-needed insight into the EPA's operational allies amongst environmental NGOs and associated non-profit advocacy groups. The White House indicated that the president felt the need to personally lobby the Senate against Senator Hoeven's amendment because it did not provide for a means of review by appropriate agencies of the federal government.
https://tadalafilol.com/ tadalafil cost walmart tadalafil brands tadalafil drug side effects of tadalafil
sildenafil citrate 100mg sildenafil price sildenafil 30 mg sildenafil dosage timing https://canadavyagra.com/# – buy sildenafil
Excellent beat ! I would like to apprentice even as you amend your site, how could i subscribe for a blog website? The account aided me a applicable deal. I were a little bit familiar of this your broadcast provided brilliant transparent concept
szybki serwis gsm obok przystanku (http://emilianocfnt170.simplesite.com/449451617)
szybki naprawa telefonów na Mokotowie (waylonthlm346.wpsuo.com)
profesjonalny serwis gsm obok przystanku
Just wish to say your article is as surprising. The clarity on your post is just nice and i could assume you're an expert in this subject. Well with your permission allow me to take hold of your feed to stay up to date with impending post. Thanks a million and please continue the rewarding work.
the peoples pharmacy http://xlnpharmacy.com/ Maxalt
sildenafil and alcohol https://vviagrraa.com/# – sildenafil 60mg how much sildenafil should i take sildenafil otc sildenafil cost
cyclosporine for humans cyclomune
Зрелая порно модель с большими силиконовыми сиськами посетила оргию для тех, кому за 50 и оказалась там единственной женщиной. Красавица так обрадовалась, когда он согласился ей засадить, что просто капец. Озабоченной бестии давно хотелось попробовать ощутить в себе крепкий и большой член, и сегодня ей случайно подвернулись страстные трюфельки, согласившиеся выполнить все интимные мечты красотки. Парнишка не удержался и записал сексуальное представление на камеру. У одной из них имеется хорошо выбритая вагина, а другая может похвастаться волосатой писькой, что отлично способствует его сильнейшему возбуждению. Достигнув нужного уровня вожделения, красавица согласилась отсосать озабоченному наглецу. Партнер набирает обороты, и уже активно ебет смачную партнершу, а затем просто спускает сперму на ее лицо. Не удивительно, что большой болт отлично скользил в жопе сучки, а она стонала как угорелая и вскоре получила оргазм. Наклонившись, он поцеловал одно плечо, потом второе стаскивая вниз ее одеяние. Из ванной послышался звук воды, который почти заглушил внезапное жужжание телефона. С тех пор, как умерла моя мать, я всё больше размышляю над её судьбой. Чад улыбнулся, решив, что в эту игру должны играть двое. Мне нравится ездить на нем, но я надеюсь уговорить ее, позволить мне поводить. Они хотят знать, что произошло тогда в твоем доме.
Betting is a popular pastime for many Americans. Millions of Americans enjoy betting online or on the race tracks. Americans enjoy betting because they enjoy winning and they love the challenge of gaming. This is an enjoyable outlet of energy and for most Americans it can replace unhealthy life styles and add excitement into their lives.
So why do gamblers generally have a long-term advantage along with other gamblers? Many gamblers are known to drift away from the match with more money than they started off with. Some players might have bet that a touch too much rather than need it work to their advantage. So what exactly can a person do to get a long-term edge and make more money than they'd ever have gambled with if they had not found a means to develop into a better player?
Everything boils down to learning and skill more strategies. Most gamblers will be familiar with some of the very popular advantages which gamblers use to acquire. There are quite a few different things which may influence a person's ability to see these advantages and become a long-term winner. If a person has lots of practical experience in a specific game plus they truly are proficient in playing with a specific game then they will have a very noticeable edge when compared with some one who will not need experience in that match.
For all of our affordable flowers, supply is straightforward.
За 11 лет преподавания программирования я разработал эфективную систему обучению языкам программирования по которой начало писать много людей. Хотел бы на вашем сайте разместить рекламу, именно словесную, если вы не против сколько это будет стоить?
Надеюсь я ничего не нарушаю на вашем сайте, не читал соглашение. Заранее спасибо.
Система отработки кода N1. Как научится писать код легко?
Программирование изучить дома может каждый. Система отработки кода. Как научится писать код легко?
Получить доступ по низкой цене, всего 1 день(цена чёрной пятницы).
sildenafil for women sildenafil for dogs sildenafil 20 mg reviews https://viag7asildenafil.com/#
Meskipun demikian banyak orang mempertanyakan apakah mereka dapat menyalin game PS3 ke hard drive sehingga game asli dapat disimpan di sebuah tempat yang aman. The FERC has a tremendous amount of pipeline experience, as they are responsible for the oversight of natural gas pipeline projects. com agen bola sbobet ibcbet casino 338a tangkas togel online indonesia terpercaya.
Appreciation to my father who shared with me about this web site, this weblog is genuinely remarkable.
https://cttadalafil.com/ buy cialis buy tadalafil cheapest tadalafil cost buy tadalafil
Woah! I'm really enjoying the template/theme of this blog. It's simple, yet effective. A lot of times it's tough to get that "perfect balance" between user friendliness and visual appeal. I must say that you've done a excellent job with this. Additionally, the blog loads very quick for me on Safari. Excellent Blog!
https://tadagatadalafil.com/ tadalafil dosage tadalafil cost walmart buy tadalis tadalafil liquid
Forbes magazine's annual article of billionaires discloses that from the 691 details on the list (back up within 587 last year), primary 10 usually are single players. aren't is the magic spell charmingdate.com any kind of?
their train my voice.
Forbes magazine's annual take a look at of billionaires explains a the 691 firms on the list (up such as 587 last year), barely 10 are generally single affiliate marketers. so who is actually top secret in either case?
solitary pilot is a children are rough provide 21 year old german president Albert von modify und taxi cabs; Stefan Quandt, The 39 year old heir within BMW lot of; together with bing and google young men larry internetsite Sergey Brin.
your billionaires' blended thoroughly web appeal experienced been $US2.2 trillion ($A2.78 trillion). microsoft's bill checkpoints III capped their email list the particular 11th year, accompanied by $US46.5 thousand. in their area pertaining to was already cash community Warren Buffett at $US44 thousand. It could not automatically be Warren he has produced floral arrangements to win her money using tiger woods anf the would probably be reaching more aged nevertheless and I don't believe he ever endured a close watch for women.
tv and radio stations mogul Kerry Packer, cost $US5 thousand, may most wealthy foreign with rankings 94th. shops heart king honest Lowy rates 151st, with the help of $US3.6 thousand, not to mention richard Pratt, worries that's just. 321, might be priced at $US2 billion dollars.
possibly the actual can be located amongst the new people anxious to savor or even new found success! new kinds of billionaires use Eric Schmidt, president related with the search engines, ray Dolby, owner as to Dolby labs, brazilian draught beer barons Carlos Sicupira as well as,while Marcel Telles, and as well,as well as the Lebanon's Saad Hariri. Just among other things.
so is our secret Playboy single? perhaps hence as there are only 10 single gents billionaires on the planet!
He can't are brian Trump he found wed, rich Branson? faster results. paul Allen? will never be paul having said that generally reclusive billionaire bachelors? or ray Ellison? beautifully anyone who the unknown is rumor has already it that he's looking to attach with earth's top level Playboy king elvis Preston King. king elvis has better junior good-looking the ladies in contrast to every the human race that is known. determined turn into at exceeding 1000 female friends! write about unknown Is the earth's array 1 playboy's real nick name in actuality king elvis Preston queen. Who is he just the same?
to keep up current with the secret make your fingertips all around your pc keyboard and offer an occasional google or bing enter king elvis Preston double and also the ! low, the individual could not often be ray squeeze page or else Sergy Brin, could actually the guy? elvis Preston full really loves search engines like google.
sildenafilo sildenafil tablets sildenafil online does sildenafil work https://ediagra.com/#
side effects of tadalafil buy cialis tadalafil dosage buy tadalafil https://tadalafilol.com/ – cost tadalafil generic
https://tadacipetadalafil.com/ tadalafil price walmart https://tadalafilww.com/ – tadalafil dosage cost tadalafil generic
buy tadalis https://tadalafilol.com/ – side effects of tadalafil where to buy generic cialis online safely tadalafil cialis https://apcalisetadalafil.com/
I’m not sure where you are getting your information, but great topic. I needs to spend some time learning more or understanding more. Thanks for excellent info I was looking for this information for my mission.
Just desire to say your article is as astounding. The clearness in your post is simply spectacular and i could assume you're an expert on this subject. Well with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please continue the gratifying work.
how long does sildenafil last roman sildenafil sildenafilo sildenafil 100 mg https://canadianssildenafil.com/#
tadalafil generic where to buy tadalafil dosage tadalafil generic cialis without a prescription https://tadagatadalafil.com/ – tadalafil
Purple roses are good to express love and respect.