August 25th, 2014
05:51 PM ET
1 in 7 suffer from sleep 'drunkenness'
Have you ever answered the phone in the morning to discover it was actually your alarm clock going off, or had a conversation in the middle of the night and woken up the next day with no recollection of it?
A new study suggests you are not alone. Researchers found many of us have had a similar experience in our lifetime.
The study, out Monday in the journal Neurology, says one in every seven people suffer from sleep "drunkenness" disorder, also called confusional arousal.
Confusional arousal is when a person wakes up and remains in a confused state for a certain period of time before either going back to sleep or fully waking up.
These episodes typically happen, according to the National Institutes of Health, when someone is awakened during non-rapid eye movement (REM) sleep, which is a deeper sleep period. And they're usually triggered by a forced awakening, like an alarm or phone call.
The study authors had more than 19,000 adults fill out a survey about their sleeping habits. They found 15.2% of the participants experienced one episode of confusional arousal during the past year.
Dr. Maurice Ohayon, lead study author and a sleep expert at Stanford University, was surprised by the substantial percentage. When he looked carefully, he says, he found over half of these participants have "confusional arousal one time or more a week, and that is considerable."
What's even more interesting, says Ohayon, is how long confusional arousal seems to last. While more than one third of the participants who experienced episodes once a week reported they lasted under 5 minutes, 32.3% of people said their episodes lasted between 5 and 15 minutes and 30% of people experienced episodes lasting 15 minutes or more.
If someone is experiencing these episodes, they need to let their doctors know, says Ohayon. An episode can cause violent behavior during sleep, according to the study.
"You can hurt yourself physically, hurt someone (else). You wake up irritable and possibly violent." He compares it to waking up in a hotel room - you don't know where you are or what hour it is, so your reaction or responses to the environment are not adapted.
Ohayon says shift workers, such as doctors or pilots, who nap during work and can be awakened suddenly, should block at least 15 minutes of time for their bodies to truly wake up before, say, taking command of a plane or making life-or-death decisions.
The study found that 84% of those with sleep drunkenness disorder also had another sleep disorder, a mental health disorder or were taking psychotropic drugs such as antidepressants. Less than 1% of the people with sleep drunkenness had no known cause or related condition.
Dr. David Alexander Schulman, director of the sleep lab at Emory University in Atlanta, says having these episodes isn't uncommon. "Fifteen percent sounds shocking," but when you think about it, most of us have had these type experiences.
One of the things that can make confusion arousal worse is sleep deprivation. Schulman says it's well known that American's don't sleep enough. "If you are getting less than 6 hours a night, and you are having confusional arousal, then the first thing you need to do is try getting more sleep," he says.
Schulman was skeptical of the number of participants whose episodes lasted more than 15 minutes. While he says these episodes can be common and often funny, most people don't continue to talk into the phone for 15 minutes when their alarm clock is going off.
"I'd be surprised if the episode lasted more than 15 minutes," he said. "That's one of the struggles with a subjective survey."
soundoff (3,682 Responses)« Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 Next »
Leave a Reply to Michale Tracy
About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
Thankfulness to my father who informed me regarding this web site, this blog is really remarkable.
This is a topic which is near to my heart... Take care! Exactly where are your contact details though?
I like the helpful info you provide in your articles. I will bookmark your weblog and check again here frequently. I'm quite certain I will learn a lot of new stuff right here! Good luck for the next!
One of them includes your card counting skills that ought to be improved in order to raise the condition of your game. Its one of the remedies easy to understand us to forget our problems, for a couple of hours or minutes.
Hey! Someone in my Facebook group shared this website with us so I came to check it out. I'm definitely loving the information. I'm bookmarking and will be tweeting this to my followers! Great blog and amazing design and style.
What's up to every body, it's my first go to see of this webpage; this weblog contains awesome and genuinely good material for readers.
My brother suggested I would possibly like this web site.
He used to be totally right. This post truly
made my day. You can not consider just how a lot time I had spent for this information!
They even released a studio album called "Dream". Sit and also enjoy awesome comedy acts from the earlier days of SNL. Jeff Hanna was crowned new producer for the band.
Great ? I should definitely pronounce, impressed with your website.
I had no trouble navigating through all the tabs and related information ended up
being truly easy to do to access. I recently found what I hoped for before you know it in the least.
Quite unusual. Is likely to appreciate it for those who add forums or anything, web site theme .
a tones way for your client to communicate. Excellent task.
Feel free to surf to my webpage; Keto Fat Blast Review (freeholmes.com)
Good ? I should certainly pronounce, impressed with your site.
I had no trouble navigating through all tabs as well as related information ended up being truly easy
to do to access. I recently found what I hoped for
before you know it at all. Quite unusual. Is likely to appreciate
it for those who add forums or anything, web site theme .
a tones way for your client to communicate. Nice task.
Here is my homepage – Keto Fat Blast Reviews [mademental.co.uk]
If you do this, you will face both independently working babes and these dealing with a expert agency.
When talking with the woman, most guys will neglect to show their personality. Keep working unless you want to feel enthusiastic about the outcomes. This can be applied once each and every morning and once in the night.
Is definitely most certainly a perfect scheme to rob money from the gamblers. Is easy to log in and place a staked. Most of us enjoy earning a few bucks through our sheer luck while gambling.
Give your film a catchy name–one that will pop out of people's jaws. Pent-up emotions are released and you'll start moving more gracefully inside your daily life. An evil power that just happened wireless the Blair Witch?
Very descriptive blog, I enjoyed that a lot. Will there be
a part 2?
Feel free to visit my web-site; Soleri Organics CBD Oil – http://www.alfakmv.ru –
Can I just say what a comfort to find somebody that genuinely knows what
they are talking about on the internet. You certainly
realize how to bring a problem to light and make it
important. More and more people ought to look at this and understand this side of your story.
I was surprised you aren't more popular because
you definitely have the gift.
My blog; Soleri Organics CBD Review, http://www.cawatchablewildlife.org,
Hey there! This is my 1st comment here so I just wanted to give a quick shout out and say I genuinely enjoy reading through your blog posts. Can you recommend any other blogs/websites/forums that deal with the same topics? Thanks!
You should take part in a contest for one of the greatest blogs online. I'm going to highly recommend this blog!
Всем привет. Меня зовут Ольга, и я — москвичка, пусть и не коренная. Совсем недавно в моей жизни произошло важное и очень приятное событие: покупка собственной квартиры в столице. Мне повезло дважды. В первый раз — когда я успела подписать все договора буквально за пару дней до очередного скачка доллара. Второй моей удачей была находка в интернете сайта ремонтной компании АСК Триан.
They would sometimes spend eight to 12 hours to the slots. It must then notice the results for this spins. Sometimes, you will discover a casino that has a similar name to another famous online casino.
Lot huge amounts of 3win8 game demo meant for players. Other sellers simply help you find a variation of the Martingale community. Although it is a loud game, still it is enjoyed by each player.
What's Going down i'm new to this, I stumbled upon this I have found It positively helpful and it has helped me out loads. I hope to give a contribution & aid other users like its aided me. Good job.
You can still find a good buy more as you search through web. Games today can sometimes be too violent for that little children. For each other Me, will have to flirt with all the adult females.
Thanks for another magnificent article. Where else could anyone get that type of info in such a perfect approach of writing?
I've a presentation next week, and I'm on the look for such information.
This promoting is acceptable in most groups you join on Facebook simply sure have to have it with taste. We all know that obesity can be an epidemic! Enjoy knowing what your beverage will taste like.
Make sure that you do all the work though, my partner and i.e.
send him your link text, and request for his. Pr helps anyone to converge traffic towards should.
Is the page affiliated with your business concern?
Reeve: No, but hopefully we plan to have many days to put. Martinez: Parade starts at 10 the actual.m. at Masonic St. and Alhambra Ave. And I must send a gigantic thanks to Adria @ Louie's Nite Club.
It can't get into the turbine begin display additionally. Blackjack on the web is a popular game for some different functions. Afterwards, the machine deals replacement cards for every discarded particular.
Trading the Forex Markets are certainly lucrative. It can also be an easy way to lose all your money. It all depends on your approach. It does not necessarily require you to go a good extensive research and study program for months. You will, however, need to invest some wedding ceremony to digest all the information required to do well on-line. Provided you trade wisely and cautiously, however become a Forex expert very quickly year or so, making consistent substantial profits from it. So, where do you start? Well, at the beginning, of elegance.
Although past performance is not guarantee of future profits it can be a good beginning. If a system have performed well in weight loss it is reasonable to expect it will perform the same way in the long run. There is no system which may win 100% of time but whether it has a high win-to-lose ratio; and you apply good management of their bucks rules should expect to profit from it again.
It never ceases to amaze me how normally sensible people believe that, when it appears to trading, they can set up a business returning 100% monthly on capital invested, and furthermore they can achieve it without extensive training, study or practice.
Forex success requires tremendous self-discipline. Trading real settlement is an emotional rollercoaster. You might need the presence of mind, mental stability and patience to stay controlled under extreme demands. It takes a long time to develop this strength, it also should be made with an exercise account. After all, if you don't follow your trading system with a practice account a few years live account will only make it worse.
You require find a broker, the will open an account and funding it. You will also provide for the possibility to get a lpe88 bet and practice, with fake money but in the real-time market. I strongly recommend you practice a month or two before pondering "live" transacting.
All investments involve a hazard of loss, but forex carries more than most. Successful traders limit their losses if a trade goes against them. In fact, most traders are wrong most of the time, but successful traders are just better at limiting their losses than unsuccessful traders. Without risk management, you will be danger of triggering a margin call when the actual leaves, taking away any chance you have of creating a profit.
Thirdly, When can I start? As quickly as anyone might have a good understanding of this Forex strategies. But don't go jumping in live, give it a try for free first along with a practice demo account. And be downloaded from the net and allows you opportunity to participate in the trading markets without risking any one your own money. You can track your wins and losses before deciding there is is the right business that you.
Thanks in support of sharing such a fastidious thought, article is pleasant, thats why i have read it completely
I blog often and I truly thank you for your information. This article has really peaked my interest.
I am going to bookmark your website and keep checking for
new details about once per week. I subscribed to
your RSS feed too.
One thing I would really like to touch upon is that fat reduction plan fast may be possible by the right diet and exercise. Someone's size not just affects appearance, but also the general quality of life. Self-esteem, melancholy, health risks, plus physical abilities are influenced in weight gain. It is possible to just make everything right but still gain. Should this happen, a medical problem may be the perpetrator. While a lot of food and never enough workout are usually the culprit, common health concerns and traditionally used prescriptions can greatly increase size. Thanks alot : ) for your post in this article.
ray casino finland
maria casino finland
geant casino finlandek
groupe casino finlandek
geant casino finlandek|
grand casino finland|
ray casino finland|
Cool blog! Is your theme custom made or did you download it from somewhere?
A theme like yours with a few simple tweeks would really make my blog shine.
Please let me know where you got your design. Bless you
With havin so much content do you ever run into any issues of plagorism or copyright infringement? My blog has a lot of exclusive content I've either authored myself or outsourced but it appears a lot of it is popping it up all over the internet without my permission. Do you know any methods to help stop content from being ripped off? I'd genuinely appreciate it.
На моём http://xshark.fun/ – блоге имеется приватный контент который даст возможность заработать денег на продаже steam ключей (steam keys
Простой generator steam ключей и активатор. В случае успеха открывает страницу браузера для активации игры. Ознакомительная версия. В платной версии:
[+ – Многопоток до 2000
[+ – Отсылка в Телегу успешного ключа
Генерирует по маске
http://xshark.fun/%d0%b1%d1%80%d1%83%d1%82-%d0%ba%d0%bb%d1%8e%d1%87%d0%b5%d0%b9-%d1%81%d1%82%d0%b8%d0%bc/ – http://xshark.fun/wp-content/uploads/2021/03/steambrute.jpg
http://xshark.fun/%d0%b1%d1%80%d1%83%d1%82-%d0%ba%d0%bb%d1%8e%d1%87%d0%b5%d0%b9-%d1%81%d1%82%d0%b8%d0%bc/ – Скачать бесплатно брут steam ключей
Связь со мной в https://vk.com/id466653167/ – ВК
ICQ 383 522
MCLAREN 570S, in this Road Review, something very special occured, the folks at YC Auto Group suprised
me with a Mclaren 570S, I intentionally steer away from reading reviews on cars because it clouds my dialogue, and I
literally do my reviews without a script, and stream of conciousness.
The Mclaren 570S is simply theatre at first
glance, absolute rolling artwork. But this is Chasing the Apex, we don't focus on the aesthetics here, we take cars out and give them
a proper thrashing, on some proper twisty bits
of road. That's where you begin to understand regards of
what Mclaren says, the Mclaren 570S is a proper Supercar.
Mclaren likes to call the 570S the 'sportscar' of it's line
up. I can tell you, they're lying to you! This Supercar simply comes alive on a
twisty bit of road, it conjures emotions you didn't know you could
have. From the moment the Hydril door open, you'll be wondering how the British create such brilliant driving experiences.
In some reviews, people complain of Turbo Lag, and I have to wonder.
Where did you drive it? I'm not sure I would have chosen to review this someplace
I couldn't hear that Turbo Charged V8 click through the
Twin Clutch Transmission, and focus on keeping it in the powerband.
If I had taken it the Mclaren 570S on a driving review to get icecream, I'd have been dissapointed
myself; but I'd have been dissapointed with myself. Mclaren created the 570S to ensure
you didn't have the opportunity to spend your money in an appropriate adult fashion, they created it for the experience.
Don't let her pretty looks fool you, this pretty British lady is more than just form, she is absolutely function.
Ladies and Gentlemen, I introduce you to my variation Mclaren 570S Road Review, I believe emotion in the driving experience matters, and the Mclaren 570S is all emotion. Mclaren, thank you so much for lying
to me, if an Exotic Car Manufacturer is going to lie to
me? This is how I'd prefer it!
MCLAREN 570s SPECS
Twin-turbocharged V 8 90-degree | Dry sump lubrication; M838TL
Displacement : 3799 cc | 231.8 cu in. | 3.8
Power : 666 HP (490.007 KW) @ 7100 RPM
Torque : 516 Ft-Lbs (700 NM) @ 5500 RPM
Valvetrain : 32 DOHC (4 valves per cylinder)
Construction : Aluminum block and head
7 Speed Twin Clutch Transmission
This piece of writing will assist the internet users for creating new web site or even a weblog from start to end.
They can tell you what's possible and what's not possibilities. At the end, they do not get a desired result and achieve nothing. SEO will and should never replace offline marketing you choose to do.
Kerasbola Bandar Judi Online24jam Deposit Gopay Terdepan dengan taruhan terdepan. Tinggal mempunyai 1 ID saja untuk seluruh game seperti:
Layanan Depo bank Lokal 24jam tanpa menunggu offline. Kirim bisa memanfaatkan emoney seperti Dana, Ovo, Gopay dan Link Aja. Juga menerima pulsa Telkomsel dan juga XL.
Untuk pertanyaan lebih lanjut anda boleh mengklik nomor yang terlihat di bawah ini:
Whatsapp: +855 17 437 282
Link main: https://agenhoki1.com/
Excellent post. I was checking continuously this blog and I am inspired! Very useful information specifically the final phase 🙂 I care for such information a lot. I was seeking this certain information for a very lengthy time. Thanks and good luck.
Segment review into multiple articles and employ the collection as an e-course. The other great news is that search engine robots love links. That you need to learn it when you will apply this strategy soon.
When he first met you, have you been more introverted than you are now? The spa doesn't always need become far abandoning your space. How does an individual benefit when this habits? (E.g.
Mini-Baccarat is played on a small table with consist of rules and smaller minimum bets. Hitman accepts coins from $0.01 to $0.25, and greatest number of coins may can bet per spin is 400.
groupe casino finlandek
maria casino finland
groupe casino finlandek|
geant casino finlandek|
geant casino finlandek|
paf casino finland|
Just desire to say your article is as surprising. The clearness in your post is just great and i could assume
you are an expert on this subject. Well with your permission let me to grab your RSS feed to keep updated with forthcoming post.
Thanks a million and please continue the enjoyable work.
Bien, pues ya tenemos nuestra web preparada de modo a posicionar por determinadas palabras clave.
Make every sentence valuable and to the situation. Just spend for a longer time writing more articles to submit to your higher-trafficked world-wide-web directories. You have to be familiar the brand new warning signs provided by Google.
You end up being thinking, how you can generate a lot of traffic to my web-site. If that is the case, you need to find out! Online lead generation is something that no Internet marketer can do without.
What's Happening i am new to this, I stumbled upon this I have discovered It positively useful and it has helped me out loads. I hope to contribute & help different customers like its aided me. Good job.