 |
|||||||||||
|
|||||||||||
August 25th, 2014
05:51 PM ET
1 in 7 suffer from sleep 'drunkenness'Have you ever answered the phone in the morning to discover it was actually your alarm clock going off, or had a conversation in the middle of the night and woken up the next day with no recollection of it? A new study suggests you are not alone. Researchers found many of us have had a similar experience in our lifetime. The study, out Monday in the journal Neurology, says one in every seven people suffer from sleep "drunkenness" disorder, also called confusional arousal. Confusional arousal is when a person wakes up and remains in a confused state for a certain period of time before either going back to sleep or fully waking up. These episodes typically happen, according to the National Institutes of Health, when someone is awakened during non-rapid eye movement (REM) sleep, which is a deeper sleep period. And they're usually triggered by a forced awakening, like an alarm or phone call. The study authors had more than 19,000 adults fill out a survey about their sleeping habits. They found 15.2% of the participants experienced one episode of confusional arousal during the past year. Dr. Maurice Ohayon, lead study author and a sleep expert at Stanford University, was surprised by the substantial percentage. When he looked carefully, he says, he found over half of these participants have "confusional arousal one time or more a week, and that is considerable." What's even more interesting, says Ohayon, is how long confusional arousal seems to last. While more than one third of the participants who experienced episodes once a week reported they lasted under 5 minutes, 32.3% of people said their episodes lasted between 5 and 15 minutes and 30% of people experienced episodes lasting 15 minutes or more. If someone is experiencing these episodes, they need to let their doctors know, says Ohayon. An episode can cause violent behavior during sleep, according to the study. "You can hurt yourself physically, hurt someone (else). You wake up irritable and possibly violent." He compares it to waking up in a hotel room - you don't know where you are or what hour it is, so your reaction or responses to the environment are not adapted. Ohayon says shift workers, such as doctors or pilots, who nap during work and can be awakened suddenly, should block at least 15 minutes of time for their bodies to truly wake up before, say, taking command of a plane or making life-or-death decisions. The study found that 84% of those with sleep drunkenness disorder also had another sleep disorder, a mental health disorder or were taking psychotropic drugs such as antidepressants. Less than 1% of the people with sleep drunkenness had no known cause or related condition. Dr. David Alexander Schulman, director of the sleep lab at Emory University in Atlanta, says having these episodes isn't uncommon. "Fifteen percent sounds shocking," but when you think about it, most of us have had these type experiences. One of the things that can make confusion arousal worse is sleep deprivation. Schulman says it's well known that American's don't sleep enough. "If you are getting less than 6 hours a night, and you are having confusional arousal, then the first thing you need to do is try getting more sleep," he says. Schulman was skeptical of the number of participants whose episodes lasted more than 15 minutes. While he says these episodes can be common and often funny, most people don't continue to talk into the phone for 15 minutes when their alarm clock is going off. "I'd be surprised if the episode lasted more than 15 minutes," he said. "That's one of the struggles with a subjective survey." |
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love. Recent Comments
 |
||||||||||
|
|
|||||||||||
You can even obtain YoungstersC hildren Youngsters Young young children Young people today Little onesUgg boot which may be suited to numerous boys and girls regardless of Low-priced Uggs Main Shorter libido and place. It provides process for making complaints and conducting investigation.With a depth of 10 km, the earthquake's epicenter located in Naghan county in Charmahal and Bakhtiari province. You should make sure that you position it in an area that gives you some privacy and is also easy
And will sell out in about an hour.
I used to get like this, but now I use camomile to calm me before bed. I have heard that coyotes are a allergic to camomile so I don't use it when I go hunting.
You will want to fill you online profile with information unique to you. China marks 86th anniversary of "September 18 Incident"Panama's president, Chinese FM inaugurate Chinese embassy in Panama CityInterview: China's B&R Initiative positive to world - Singaporean PMChinese embassy in France opens for first time in European Heritage DaysSpecial snacks displayed during 14th China-ASEAN ExpoScenery of paddy fields in Baicheng, NE China's JilinChina Focus: World's oldest panda dies aged 37Sce
Nice piece of information
viagra queensland
https://apofraxeis-vlachos.gr/
[Photo Mtime] The film Go Away, Mr. Locate out now precisely what these acid indigestion reflux brings about are and how you can appropriate them commencing at this time. Establishing your expectations ahead of time will be far less stressful than trying to do this on your wedding day.
Let our professional photographerscapture all of your special moments,Air Vapormax Flyknit Womens, starting with your proposal through the engagement and on to your wedding day.
Contact Person: Ryan Manuel
And will sell out in about an hour. Heartburn complications are also inclined to individuals who endure form diabetes and blood strain troubles."I am concerned about the long-term effects on our bodies," said Zhang Chen,Nike Air Vapormax Flyknit SE, a sociology student at Sophia University of Tokyo.Xiang (June 21,1982 – Nov 16, 2012) was diagnosed with lymphoid cancer in 2011. This country has many activities that you can participate in for adventure. The dazzling stretch of sand, the open blue
I am concerned about the long-term effects on our bodies
As an illustration, a substantial marriage ceremony could be type of impersonal with every one of the acquaintances as well as like that need to be placated. To uncover out how your individual prosperity and long term spending power might be safeguarded, log on to http: www. Many businesses also depend on the Internet as their most important marketing tool. In the early stages, rest, splinting and non-steroidal anti-inflammatory (NSAID) medications such as naproxen, ibuprofen or diclofenac can
All strategies and marketing or advertising methods are put together with different parts.
The paddles are used in rowing the boating during the racing. Have one particular huge wedding for relatives and friends and just one modest wedding for just the couple to get pleasure from totally,Shane Doan Coyotes Jersey.The railway will use a 1.
Find out more about our historical price of gold and how investing in gold coins can get to reach number one in Google. Article From Article Directory Database
This morning my brother woke me up so I could get ready for school and I told him that I was feeling good so he messaged my dad and my dad called the school and told them that I wasn't going to be there today... I kinda wanted to go to school today but now I'm stuck at home writing this comment... I don't remember him waking me up at all. I feel completely fine. I wasn't angry or anything u just "woke up", and told him i didnt feel good and then i went back to sleep and dont remember a thing. He woke me up a while later saying hat I can stay home. And I was so confused because I didn't feel sick at all but apparently that's what I told him.
For more info, visit white cook shirt and also chef shirts" RIO DE JANEIRO， Aug. The increasing use of implantable neurostimulation devices is likely to drive the global anti-snoring devices and surgery market.3668.
聽
Moreover,nike air huarache eladó, the presence of a large number of local players curbs high revenue growth. A twofold purpose is served the first is to provide for the need that has been designated and the second is to give you the chance to buy merchandise that
Nice One
Bear in mind that it's not worth having to take a break in your training because you didn't discover in time that you worked out too hard,new balance 996 baratas, as multiple sorts of muscle stress and damage aren't easily recognized right away. It makes life simpler for the well or promoter pump by counteracting quick and pointless pump engine cycling.
Ora, un piccolo ma crescente numero di ricerche suggerisce che anche i piedi scalzi sono il modo in cui gli adulti dovrebbero correre. The talks
this is so true...
MTN 2019 Free Browsing
Cheat Via Hammer Vpn
Good i will surly share this in NF GUEST ROOM
awesome
This happens to me but I have learned how to train my brain in this condition. I don't need to force myself to be awake when my body needs to sleep.
It's a simple solution, have good and sound sleep daily.
Sleep by 9-10pm and wake up by 5am the next morning
Nice post here
Also check this awesome post here
https://www.teckiway.com/2019/02/sendiio-review.html
Wow... Lovely post here.
Nice..... Keep visiting http://yagitunez.com for your latest naija music and video
Download here
This is amazing sha
Okay, what's this really about
Check out this new music by
CDQ Ladies Night Mp3 download
Cofirm
Download gospel music
I genuinely enjoy looking through on this web site, it holds good posts. PBN
https://www.fiverr.com/dilushaashan/build-10-high-pa-da-pbn-backlinks-homepage-quality-links
" Whether you want something to wear to work, or around town, there is the perfect option available for you. This also leads to relaxation of tight muscles, and the lessening of back and joint problems.""""I am very happy with the contract extension,"""" the 23-year-old left back said.Another contender is the Blackbird, immortalised in a song of the same name by the British sixties pop band, the Beatles.There are all sorts of things that can be done both online and offline to bring in new clients. Lots of people are repelled with this greasy feeling, but when you apply the cream in the correct way, the oiliness isn’t problem.nbrlawfirm.Research assistant Yang Jianhui says, Anibal Sanchez Jersey,Rod Carew Jersey, ""During nighttime operations, we may encounter poisonous creatures underwater, which is pretty dangerous. What?s even better is how discreet they are. The gossips have spread like fire,Scott Feldman Jersey, but associates deny that have this frustration. We are committed to delivering our customers top-notch quality products at affordable rates. Die Oberseite der Zwischensohle ist so konturiert, dass der Fu?? in einer geformten Seitenwand sitzt, die sich h??her unter dem Bogen erstreckt." Visit my site??http://www.mlbbaseballshop.us.com/
I love this write up
I am a fan of cannabis. and I am happy that I can spoil my sweet tooth too! First, There was cannabis-infused frozen yogurt then a chocolate cake with marijuana edibles.Dishes with peaches are good too but did you actually think that food infused cannabis? that is totally great but ingesting cannabis has a side effect that can lead to overdose or addiction because of the dosage of cannabis that food has. by continually researching, I came across to this blimburnseeds.com/cannabis/america-feminized and thinking about planning my own and try his food infused cannabis or in peaches.
Great share! Thank you for the post.
Buy zopiclone online to get a relaxing sleep at night.
Great post!
Awesome post!
Most fake doctors online will claim to have total cure for the virus and they will end up scamming you, I was once a victim of that because I was desperate in getting rid of the diseases and the outbreaks, I was referred to a traditional Herbal doctor whose name was Ahmed Usman a traditional Herbs roots specialist who has lots of experience on Herbal roots through a health blogger page with lot of series of his patient testimony that were cured from different diseases with the doctor email attached to the testimony, I contacted him with the email I found on the testimony and after much deliberation and few questions, he prepared the Herbal medicine which he sent to me through DHL service and with his prescription for 21 days the outbreaks that I have were cured and after concluding the Herbal Medicine I went for another Herpes test with my result Negative with no trace of the virus in my blood. Doctor Ahmed Usman is real and his treatment is very affordable and safe for all, you can reach him on his official email; drahmedusman5104 @ gmail. com he said he has herbal Cure for Breast Cancer, Fibroid
Sleep drunkenness was also associated with sleeping too little or too much. About 20 percent of those who slept less than six hours a night and 15 percent of those who slept at least nine hours suffered from sleep drunkenness, the investigators found. In addition, people with sleep apnea were also more likely to have the problem.
https://stealthvends.com
Pain Medications, Anxiety Medications, Stimulants, — Order WITH CRYPTOCURRENCY ONLY
No prescription needed. Next-day shipping now available.
Click Below to access Website:
CLICK HERE 😍BUY SECURELY ONLINE
Buy adderall 30mg Online ,
Buy Oxycontin 80mg Online,
Purchase Dilaudid 8mg Online ,
Buy Qualuudes Mandrax 300mg Online ,
Order Hydrocodone online ,
Buy Subutex 8mg Online ,
Ritalin 10mg for sale ,
Buy Vyvanse 70mg Online
Get opana 40mg Online
We offer Refunds if package do not make it to destination or a Reshipment .
– Secured Payment system !
– No Prescription Required!
– No package sign-off !
First time I ever heard of sleep drunkenness!
nice Justin Bieber Net Worth 2019/2020
https://9jamp3lyrics.com.ng
Cool post... Love it
Les blasphГЁmes font comme les processions, https://www.cialis20.fr Cunjberland, Md.
I feel I also suffer from this too
Your post is so nice and very helpful to everyone.
Thanks
MEDIASHAREiQ Team
https://www.mediashareiq.com/