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April 28th, 2014
09:57 AM ET
Why laughing is healthyCan watching a funny cat video at work actually improve your productivity? Maybe! A study presented at this year's annual Experimental Biology conference finds that when people laugh, their brains are activated in the same way as when people are mindfully meditating. The study, from researchers at Loma Linda University, measured the brain activity of 31 people when they watched a funny video and again when they watched a stressful video. Researchers measured activity in nine parts of the brain. What they noted was that during the funny videos, the viewers actually activated their entire brains, with high gamma wave activity, as measured by electroencephalography, or EEG. EEG measures electrical activity along the scalp. “The electrical activity translates to neuroactivity,” said the lead researcher, Dr. Lee Berk. Gamma wave activity is associated with increased dopamine levels and putting the brain’s cognitive state at its most alert level. Berk explained, “What we know is that gamma is found in every part of the brain and that it helps generate recall and reorganization.” That’s why, he said, after people meditate, they feel refreshed and are better positioned to solve problems. Not only can laughing help increase your awareness, Berk thinks it is likely to have the health benefits of meditation, like reducing stress, blood pressure and pain. Berk acknowledges that more research is needed about how laughing can actually benefit our health, but he is optimistic about an area of science that shows real correlation between the mind and body. “We are looking at the keyhole in the door – and the light is bright on the other side," he said. The bottom line, he says: "Humor is evidenced to have a therapeutic value.” So next time your boss catches you watching a funny cat video, just tell her that you’re trying to be more productive. |
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Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
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Dry and latin brides sunny in modern times, Although the sunshine may turn a little hazy at times. Minimum settings of 9 to 11 degrees in light to moderate southeast breezes. Will start dry and sunny but the sunshine will become hazier at times for the day in light to moderate southeasterly breezes. Warm with highest afternoon settings of 21 to 25, Cooler near the coasts with the onshore breeze.
shall be dry and mostly sunny. this evening, Cloud increases along the west coast. Highest temperature ranges of 21 to 25 degrees, But to some extent cooler along south and east coasts with moderate to fresh southeast breezes. may possibly be dry with clear spells. There be a bit more cloud along the west coast as well as perhaps a few showers. Some isolated patches of mist and fog prospective. sat night: Dry and mostly clear with patchy mist and fog. Minimum temperature ranges of 10 to 12 degrees in mostly light easterly breezes. weekend: continuous dry and sunny in most areas, Cloudier at times in north of manchester and west. Highest heat range of 20 to 24 degrees, Cooler again on eastern and the southern area of coasts. Sunday night will be dry with mostly clear spells with many mist and fog patches. Lowest temperature ranges of 9 to 12 degrees, Mildest in the northwest where will probably be cloudiest. sunday: Dry and sunny regularly; conversely, The odd light shower may potentially break out during the afternoon. Another warm day with highest temperature ranges of 22 to 25 degrees, In light to moderate easterly breezes. continuous dry and clear on Monday night, With lowest temp 9 to 12 degrees in a light easterly or variable breezes. thursday: enduring warm, Dry and sunny with maximum conditions of 20 to 22 degrees generally, But cooler along northern and eastern coasts in light northerly breezes, Freshening in the northwest later in manufactured. : Some skepticism, But the trend is for temperatures to drop during midweek and for the later half of the week as we will come under the influence of a cooler airmass so highest temperatures will be in the mid teens as it becomes more unsettled.
Sea Area Forecast until 0600 weekend 30 May 2020. sent at 0600 Friday 29 May 2020.
Meteorological malady at 0300: An anticyclone of 1033hPa centred over Scandinavia is delivering a moderate to fresh southeast airflow over Ireland. As the anticyclone slowly drifts northwards, A weak front will mindset western coastal areas later.
Forecast for Irish coastal waters from Carnsore examine Loop Head to Rossan Point
breezes: Southeast strain 4 to 6 and gusty. Later bringing down southeasterly force 3 or 4 but still force 4 or 5 on southern coastal areas.
condition: first-class or fair, Some patchy mist or fog is feasible. Some showers tonite and tonight.
field of vision: professional, slight to poor in mist and showers.
Forecast for Irish coastal waters from Rossan examine Malin Head to Fair Head
force of the wind: Southeast coerce 4 or 5, Increasing force 5 or 6 and gusty today. Later reducing southeasterly force 4 or 5.
weather condition: satisfactory or fair. Some showers today and tonight.
field of vision: decent, control in showers.
Forecast for Irish coastal waters from Fair Head to Howth Head to Carnsore Point but for the Irish Sea.
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