 |
|
|
|
 A new Consumer Reports investigation examines 10 unknown dangers associated with vitamins, herbs and supplements.
August 2nd, 2012
11:59 AM ET
Hidden dangers in vitamins, supplements?Vitamins and supplements could do more harm than good in some cases, according to a new report in Consumer Reports. The report, in Consumer Reports' September issue, investigates 10 unknown dangers associated with taking vitamins, minerals, herbs, and nutritional supplements. More than half of all Americans take supplements, and the supplement industry has grown to a $27 billion industry. But supplements aren't necessarily risk-free, according to Dr. Jose Mosquera, medical adviser for Consumer Reports. While patients may believe supplements are safe because they are natural, he says not all supplements are truly all-natural. Between 2007 and mid-April 2012, the Food and Drug Administration received more than 6,300 reports of serious adverse events linked to dietary supplements, including vitamins and herbs, according to Consumer Reports. The reports include 115 deaths and more than 2,100 hospitalizations. Supplements should only be taken when there is a true deficiency, Mosquera says, and people should talk to their doctors before starting a supplement. “Supplements and vitamins should never be a substitute for a healthy lifestyle with a nutritional plan,” he says. He adds that it’s better to get vitamins from healthy eating than from taking supplements. The Council for Responsible Nutrition (CRN), an association representing dietary supplement manufacturers, counters, “There is a strong body of scientific evidence that supports the benefits of dietary supplements and these products have a very strong profile for safety.” However, Consumer Reports says some supposedly natural products are laced with the same active ingredients in prescription drugs, and people often experience unwanted side effects while taking the supplements. The supplements for body building, enhancing sexual performance, and losing weight are the most likely to be laced, says Mosquera. He advises, “Protect yourself by trying to avoid these types of supplements, and have a conversation with your doctor about lifestyle changes.” The high doses of vitamins and minerals in some supplements present another danger. People that take more than 100% of the recommended daily intake of a nutrient could have adverse reactions. Existing laws make it difficult for the FDA to regulate problematic supplements, according to the report. Under the Dietary Supplement Health and Education Act (DSHEA) of 1994, most manufacturers don’t need FDA approval to sell dietary supplements, and the FDA must prove a supplement is unsafe before taking it off the market. The report also cautions that the FDA doesn’t require supplements to have warning labels unless they contain iron. For example, some products with St. John’s Wort don’t warn that it is known to reduce the effectiveness of birth control pills and blood thinners. No supplement has been shown to cure a major disease, says the report. New evidence shows that even Omega-3 pills, widely believed to reduce the risk of heart disease, may not be as effective as once thought. More than 150 million Americans take dietary supplements each year, the Council for Responsible Nutrition notes. "Consumers need to be savvy and buy from companies with strong brand reputations or look for those that have third party certification on their labels," the council says. "It is also important for consumers to talk to their health care professionals and understand that dietary supplements are intended to supplement a healthy diet and do not serve as substitutes for drugs." soundoff (1,437 Responses)« Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Next »Leave a Reply to rv collision and restoration
Next entry »10 best cities for 'successful aging'
« Previous entryThe road to a more dangerous malaria?
|
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
 |
|
|
|
side effects for tadalafil https://tadalafilww.com/ – cheap generic cialis for sale tadalafil generic buy cialis https://tadacipetadalafil.com/
https://tadagatadalafil.com/ tadalafil liquid https://tadacipetadalafil.com/ – generic tadalafil from uk buy generic cialis online with mastercard
It’s difficult to find well-informed people in this particular subject, however, you seem like you know what you’re talking about! Thanks
http://account.vfw.org/Authenticate.aspx?ReturnUrl=https://ocrvluxurycoaches.com/rv-flooring-repair-near-me
Good blog you've got here.. It’s hard to find good quality writing like yours nowadays. I honestly appreciate individuals like you! Take care!!
https://www.saco.se/EPiServerMail/Public/CheckLink.aspx?url=https://www.thelawofsuccesscoach.com/
https://zippyapp.com/redir?u=https://quotenearme.com
Wonderful article! We will be linking to this great article on our site. Keep up the great writing.
https://shop.merchtable.com/users/authorize?return_url=https://ocrv.info/motorhome-upholstery-near-me
https://www.epubli.de/shop/buch/45209/go?link=https://ocrv.info/rv-repair-shop-anaheim-california
https://apcalisetadalafil.com/ cheap cialis pills for sale cheapest tadalafil cost tadalafil cheap generic cialis for sale
An impressive share! I've just forwarded this onto a co-worker who was conducting a little research on this. And he in fact ordered me breakfast due to the fact that I stumbled upon it for him... lol. So let me reword this.... Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this matter here on your blog.
http://www.response-o-matic.com/thank_you.php?u=https://paradisepoolnspa.com/&t=near+my+location
http://widget.vogel.de/redirect/redirect.cfm?pk=46&target=https://theocrv.com/farmers-rv-collision-repair-paint-shop-near-me-orange-county
http://www.canada.com/scripts/go.aspx?g=vancouversun&n=subscribe_link_relatedlinks&u=https://ocrvcenter.org/pace-trailer-collision-repair-paint-shop-near-me-orange-county
http://directory.citypaper.com/__media__/js/netsoltrademark.php?d=paradisepoolnspa.com/
You ought to be a part of a contest for one of the finest sites on the internet. I'm going to recommend this website!
https://5965d2776cddbc000ffcc2a1.tracker.adotmob.com/pixel/visite?d=5000&r=http://postfallsfitness.com/
Way cool! Some extremely valid points! I appreciate you writing this post and the rest of the website is also very good.
https://developer.vantiv.com/external-link.jspa?url=https://ocrv.today/rv-repair-shop-valley-glen-california
cialis tadalafil https://apcalisetadalafil.com/ – cialis tadalafil tadalafil drug tadalafil without a doctor prescription tadalafil price walmart
https://lcu.hlcommission.org/lcu/pages/auth/forgotPassword.aspx?Returnurl=https://ocrv.today/tank-truck-collision-repair-paint-shop-near-me-orange-county
https://www.searchpoint.net/redir.asp?reg_id=pTypes&sname=/search.asp&lid=0&sponsor=INC&url=http://forkliftswildwestlifttrucks.com/boom-forklift-repair-orange-county-california
https://www.irisohyama.co.jp/publicity/view.php?query=https://ocrvandtrucks.com/commercial-vehicle-collision-repair-shop-near-me
An impressive share! I've just forwarded this onto a colleague who was doing a little homework on this. And he actually ordered me dinner due to the fact that I found it for him... lol. So allow me to reword this.... Thank YOU for the meal!! But yeah, thanx for spending the time to talk about this matter here on your site.
http://cqrcengage.com/nma/app/thru?communicationId=582&edrId=452751&url=https://ocrvart.com/rv-repair-shop-azusa-california
This page definitely has all the information I wanted about this subject and didn’t know who to ask.
https://sc.devb.gov.hk/TuniS/ocrv.us/rv-repair-shop-yorba-linda-california
http://gar86.tmweb.ru/bitrix/rk.php?goto=https://ocrv.club/rv-windshield-repair-near-me
http://smccd.edu/disclaimer/redirect.php?url=http://hootnholler.net/security-guards-near-me/
https://www.stenaline.co.uk/affiliate_redirect.aspx?affiliate=tradedoubler&url=https://ocrv.mobi/rv-paint-shop-near-me
http://azlan.techdata.com/InTouch/GUIBnrT3/BnrTrackerPublic.aspx?CountryCode=18&BannerLangCulture=nl-nl&URL=https://ocrv.club/rv-leak-repair-near-me
Everything is very open with a really clear clarification of the challenges. It was truly informative. Your website is extremely helpful. Thank you for sharing!
https://edesk.jp/atp/Redirect.do?url=https://ocrvandtrucks.com/rv-repair-shop-fullerton-california
I wanted to thank you once again for the amazing site you have created here.
It truly is full of ideas for those who are genuinely interested in that subject, in particular
this very post. You really are all so sweet along with
thoughtful of others and reading your blog posts is an excellent delight in my experience.
And what a generous present! Dan and I are going to have enjoyment making use
of your guidelines in what we should instead do in a few days.
Our listing is a distance long so your tips might be put
to excellent use.
http://www.p1-uranai.com/rank.cgi?mode=link&id=538&url=https://cdaseo.com
http://kite-rider.com/0link/rank.cgi?mode=link&id=178&url=directory4.org/listing/trailer-shop-near-me-256043
https://asianart.com/links/bottom.php?URL=https://proxicloud.ch/belgium/
https://cdn.embedded.com/common/jumplink.php?target=https://www.globaldir.org/computers_and_internet/discussion_forums/automotive/
A fascinating discussion is definitely worth comment. I do think that you should write more on this subject, it may not be a taboo matter but typically people don't discuss such issues. To the next! Best wishes!!
http://server.tongbu.com/tbcloud/gmzb/gmzb.aspx?appleid=699470139&from=tui_jump&source=4001&url=https://yarbnas.com/video/building-60w-amplifier-circuit-at-home/comment-page-235/
Pretty! This has been a really wonderful article. Many thanks for supplying these details.
/
https://www.worldcruising.com/extern.aspx?ctype=1&adid=89&pagid=0&src=http://internetmarketingsupply.com/
/
/
/
http://fms.treas.gov/fmsweb/disclaimer.jsp?ciURL=http://postfallsfitness.com
https://lcu.hlcommission.org/lcu/pages/auth/forgotPassword.aspx?Returnurl=https://crazy4smiths.com/saving-star-healthy-offer-save-20-on-broccoli/
After looking into a number of the blog posts on your blog, I truly like your technique of blogging. I book marked it to my bookmark webpage list and will be checking back in the near future. Please visit my website too and let me know what you think.
http://www.boosterblog.com/vote-815901-624021.html?adresse=philhopkinsltd.com/members/cribshield68/activity/147655/
http://music-style.info/music-style/rank.cgi?mode=link&id=7897&url=publiensayos.com/analisis-bodas-de-sangre/
I seriously love your site.. Very nice colors & theme. Did you develop this site yourself? Please reply back as I’m hoping to create my own blog and want to learn where you got this from or exactly what the theme is named. Appreciate it!
http://dex.hu/x.php?id=index_belfold_cikklink&url=https://cynar.co.uk/photobook/index.php?/guestbook&start=189765
http://www.joomla-code.ru/go.php?gogo=http://sublimelink.org/Business/Automotive/
https://go.menjelajahi.com/P9USvz
Everything is very open with a precise explanation of the challenges. It was truly informative. Your site is extremely helpful. Thanks for sharing!
http://ipsnoticias.net/portuguese/?wptouch_switch=desktop&redirect=https://sidsplumbing.co.uk/shop/frameless-four-panel-folding-screen-07-sfd4cuc/
https://glowing.com/external/link?next_url=http://fleetservicerepairshop.com/sprinter-van-body-shop-near-me/
This blog was... how do I say it? Relevant!! Finally I've found something that helped me. Thank you!
http://themza.com/redirect.php?r=www.fleetautorepairshop.com/box-truck-mechanic-shop-near-me/
Hi, I do believe this is a great site. I stumbledupon it 😉 I will come back once again since i have book marked it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.
http://www.aarss.com/redir.php?siteref=&aarsslink=https://rankemailads.com/
An outstanding share! I've just forwarded this onto a colleague who was conducting a little research on this. And he in fact bought me dinner due to the fact that I found it for him... lol. So let me reword this.... Thanks for the meal!! But yeah, thanks for spending some time to discuss this issue here on your site.
http://yamato4u.cside.com/ys4/rank.cgi?mode=link&id=1809&url=http://ocrvfleetservices.com/van-frame-repair-shop-near-me
Having read this I thought it was very informative. I appreciate you finding the time and effort to put this content together. I once again find myself personally spending a significant amount of time both reading and commenting. But so what, it was still worth it!
http://amp.wte.net/t.aspx?S=23&ID=5679&NL=1431&N=6739&SI=881487&url=https://rankemailads.com
http://openforbusinessmagazine01.businesscatalyst.com/Redirect.aspx?destination=https://www.fleetvehiclerepairshop.com/sprinter-van-upholstery-shop-near-me