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 A roofer in Walnut Creek, California, takes a break from the heat.
June 20th, 2012
10:05 AM ET
5 tips to survive extreme heatEditor's note: This article was first published last summer on The Chart. We're republishing to share these important tips again with you. The number of national heat advisories is rising almost as fast as the temperature. So we asked Ray Byrne, owner of America Roofing LLC, in Glendale, Arizona, who works outside in sometimes scorching weather, for his tips on how a heat pro deals with extreme temperatures. Byrne – who has been working in the roofing business for nearly 25 years – said the average temperature in Glendale during the summer is about 115 degrees. "Basically at 100 degrees, it's not too bad," he said. "At about 110 [degrees], you start feeling it, and at 120 [degrees], you start losing productivity." The company holds monthly safety meetings on heatstroke and exhaustion to remind its staff of smart protocol. Here are some strategies Byrne and his roofing employees use to stay cool. Adapt them to fit your needs whether you're outside all day or working in your garden for the afternoon. Hydrating at frequent intervals is critical, rather than waiting until you’re at your maximum thirst. “The minute you think you need a drink, stop and take the drink right then,” Byrne said. “If you don't you'll end up getting heat exhaustion.” 2. Drink cool – not cold – water This distinction makes all the difference. Byrne described the sensation from drinking extremely cold water like getting a brain freeze from a Slurpee, except amplified. 3. Start early If you’re working outside, make every effort to start before the sun comes up or at least before it’s reached its peak. His company routinely starts work at about 5 a.m., and the crews try to finish up by 1 p.m., says Byrne. 4. Stay wet If he notices that somebody has stopped sweating, Byrne recognizes it as the first sign of heat exhaustion. He’s experienced it more than once. "No matter what that individual is doing, he needs to go sit in the shade, sip some water – just sip it, don't chug it – and just get yourself off the roof and in the shade," he said. When working with metal roofing, Byrne said, he brings a hose up and douses himself with water to stay cool. 5. Dress strategically Although the roofers are required to wear long sleeves, Byrne said he wears light colors to reflect the sun. Even the color of your footwear is significant – Byrne said white shoes versus dark shoes could mean the difference between having cool feet and feeling like you have blisters. |
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
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Tinder is making women miserable according to new study
Apps like Tinder were designed to make the whole process of dating quicker and more efficient, By only matching people with other who would like to them to save people from rejection.
But new evidence suggests the apps were able a different kind of problem men play Tinder like a game, Swiping right to everyone just to see who has 'liked' them.
this is exactly frustrating for women, Who are pickier about who they complement, Since men they are paired with are less likely to deal to their messages,a new study has found.
Evidence shows people on Tinder are not motivated enough to speak to someone they match with. both men and women are unlikely to message even after mutually liking another profile, a new study has found. Only7 per cent of men and 21 per cent of women sent a message after matching with an account
WHAT case study FOUND Overall, The profiles experienced 8248 male matches and only 532 female matches.
86% out of all the matches male profiles received came from other men.
7 per cent of men and 21 per cent of women sent a message after matching with an account.
Women took their time over writing a phone message. Almost two thirds of messages sent by men were sent within five minutes of the match developing, While only 18 per cent of those sent by women were this fast.
About one third of men said they readily 'casually like most profiles,' while no women said money.
93 per cent of women said that they only swiped right on profiles they were actually interested in.
the learning, driven by Dr Gareth Tyson, From Queen Mary college or university London, Highlights various styles men and women have using Tinder.
Tinder changed the way internet dating works.
Until the app were only available in 2012, Most dating services had found matches using a range of factors such as shared interests and future plans.
still on Tinder, the thing that matters is first impressions.
to look into how this changes human behaviour, Researchers looked at how consumers tend to act using Tinder.
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Researhcers set up 14 fake Tinder profiles london, Half were customer and half male. They naturally liked everyone within a 100 mile (160km) radius, And noted how much they matched with, And then how many sent email. Only seven per cent of men and 21 per cent of women sending information after matching
HOW THE TINDER STUDY WORKED Dr Tyson set up 14 fake Tinder profiles london, Half were girl and half male.
They expediently liked everyone within a 100 mile (160km) radius, And noted total number of, do you need they matched with, And then how many sent communiques.
Although men were less likely to send a message first, Many more men sent messages since the godatenow.com awe-inspiring majority of matches came from men.
The vast the proportion of matches came from men, Whether for the team's man or woman profiles.
public record information found backs up anecdotal evidence.
Men are more likely to swipe right but then not send a message, Whereas women are much pickier but will message first more often than men.
But most likely the most striking finding was how rarely users will express an interest by talking to their matches first.
both men and women were still unlikely to message first, With only seven per cent of men and 21 per cent of women sending a message after matching.
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