 |
|
|
|
June 15th, 2012
07:28 AM ET
Wake-up call inspires backyard gardenEditor's note: Madeline Martinez is joining dozens of iReporters who are documenting their journeys from garden to table. Stay up to date on her progress toward a more fruitful way of life on iReport. Well before her diabetes diagnosis, Madeline Martinez knew her unhealthy eating habits were leading her down the wrong path. Martinez, a 49-year-old corporate travel agent in Miami, Florida, was 120 pounds overweight — the result of years resorting to fast-food dinners after long days at the office. When her endocrinologist delivered the news in February - Type 2 diabetes - she got serious. She ditched McDonald's and began shopping at Whole Foods and farmers' markets for organic produce. Then she went a step further and bought a shovel. “Home gardening has been in the back of my mind for a long time, but just like the diagnosis gave me the final push to change my eating habits, it also gave me the final push to farm my yard,” she told CNN iReport.
“My broccoli has bloomed, my cucumber has produced a beautiful, crunchy, refreshing and tasty salad ingredient, and my herbs are just going crazy,” she recently reported. And she’s found the benefits extend far beyond consumption. "I spend most of the work week in a small, window-less office, so gardening gives me the opportunity to be outside enjoying the sun," she said. "I even do it when it's a little rainy. A few sprinkles of cool rain can do wonders for me. If I'm feeling a little blue it perks me right up.” Martinez has become so passionate about the benefits of growing her own food that she’s spreading the green-thumb gospel to her nieces and the rest of the world. “It does not matter how big or small a place you have, it can be done,” she said. “Not only will it benefit your health and your pocket, but if you have small children, it will give you an opportunity to teach them responsibility, the value of hard work, sustainability and how rewarding it can be to eat what you grow.”
Next entry »Surrogate Sisters: The ultimate gift
« Previous entryFDA urges removal of Korean shellfish from stores
|
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
 |
|
|
|
Martinez is down at least 16 pounds and one dress size since her wake-up call in February - a milestone she attributes to both the easy access to vitamin-rich produce and the labors of tending her garden in the Miami heat. She hopes to eventually produce enough vegetables to fulfill at least half of her veggie needs.
There are some attention-grabbing closing dates in this article but I don’t know if I see all of them middle to heart. There is some validity however I'll take hold opinion until I look into it further. Good article , thanks and we wish more! Added to FeedBurner as properly
http://www.froleprotrem.com/
736986 195304Highest quality fella toasts, or toasts. will most definitely be given birth to product or service ? from the party therefore supposed to become surprising, humorous coupled with enlightening likewise. finest man speaches 908877
You made some decent points there. I did a search on the subject matter and found most guys will consent with your blog.
http://www.froleprotrem.com/
Youre so cool! I dont suppose Ive read anything like this before. So good to seek out any individual with some original thoughts on this subject. realy thank you for starting this up. this web site is something that is needed on the internet, someone with a little bit originality. useful job for bringing something new to the internet!
http://www.froleprotrem.com/
I really like your writing style, great information, thanks for putting up : D.
http://www.froleprotrem.com/
canadian diet pills https://canadapillstorex.com/ canadian pharmacies ed pills
what is tadalafil https://elitadalafill.com/ tadalafil pills 20mg
354498 225551Thank you a lot for giving every person an extraordinarily unique possiblity to check ideas from here. 389804
do you need a prescription for viagra in canada https://canadaviagrastore.com/ pfizer viagra canada pharmacy
cialis canadian https://canadacialisstore.com/ canadian generic cialis safe
where to buy online vardenafil with out prescribed https://vegavardenafil.com/ buy vardenafil
alprostadil cost https://alprostadildrugs.com/ alprostadil penile suppository
canadian weight loss pills https://canadapillstorex.com/ average perscription pills taken by 65 year old canadian?
sildenafil rx https://eunicesildenafilcitrate.com/ sildenafil buy paypal
canada 20 viagra https://canadaviagrastore.com/ generic viagra canada free shipping
avana 100 mg avanafil cost
621981 872688I got what you intend,bookmarked , really decent internet web site . 238894
dapoxetine for sale dapoxetine 10 mg
Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these sl websites and blogs
http://beyondnewhorizons.com/tag/technologies/
This was awesome! I would like you to clean up all this spam though
https://www.linkedin.com/in/yusuf-hanafy-82493b183
I am pleased that I found this blog, exactly the right info that I was searching for! .
http://www.stornobrzinol.com/
I don't know about you people but I infatuated with airplanes. I have a friend in highschool that loved airplanes, so here are some airplane related stuff I don't know about you guys but I love airplanes. I had a friend in highschool that loved airplanes, so here are some airplane related stuff https://www.airlinereporter.com/2010/10/boeing-video-787-dreamliner-za006-first-flight/
http://archive.constantcontact.com/fs151/1111846961938/archive/1119161431892.html
Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these Second Life articles and blogs
http://myvedana.blogspot.com/2013/08/your-books-are-reading-you.html
I don't know about you people but I love airplanes. I have a friend in highschool that loved airplanes, so here are some airplane related stuff I don't know about you guys but I love airplanes. I had a friend in highschool that loved airplanes, so here are some airplane related stuff https://www.airlinereporter.com/2010/02/boeing-747-8-first-flight/
http://www.donationto.com/nonprofit-organizations/washington/mukilteo/future-of-flight-foundation
I don't know about you people but I am obsessed with airplanes. I have a friend in highschool that loved airplanes, so here are some airplane related stuff I don't know about you guys but I love airplanes. I had a friend in highschool that loved airplanes, so here are some airplane related stuff https://www.airlinereporter.com/2009/10/video-blast-from-the-past-southwest-airlines-just-plane-fun-shuffle/
http://urlm.co/g/c/f/163870
Have you ever heard of second life (sl for short). It is essentially a online game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these second life authors and blogs
http://myvedana.blogspot.com/2011/04/nostalgia-for-future.html?m=0
Have you ever heard of second life (sl for short). It is basically a game where you can do anything you want. sl is literally my second life (pun intended lol). If you want to see more you can see these second life websites and blogs
http://everydayliteracies.blogspot.com/2013/08/our-new-book-new-literacies-reader.html?showComment=1378186676943
I don't know about you people but I infatuated with airplanes. I have a friend in highschool that loves airplanes, so here are some airplane related stuff I don't know about you guys but I love airplanes. I had a friend in highschool that loved airplanes, so here are some airplane related stuff https://www.airlinereporter.com/2009/06/united-airlines-decides-what-new-planes-to-get/
http://www.doc-txt.com/Boeing-Everett-Museum.pdf
508986 191126Hello DropshipDragon provides dropping for quality, affordable products direct from China to your customers. Perfect for eBay sellers and site owners alike! 663046
Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. SL is literally my second life (pun intended lol). If you want to see more you can see these sl websites and blogs
http://faustasblog.com/category/argentina/page/99/
tadalafil daily online https://cttadalafil.com/ – where to order tadalafil tablets generic tadalafil from uk buy tadalis https://tadalafilww.com/
generic tadalafil from uk https://tadagatadalafil.com/ tadalafil generic tadalafil goodrx generic cialis online fast shipping
generic cialis online fast shipping https://tadalafilww.com/ cost tadalafil generic tadalafil generic buy generic cialis online with mastercard
cyclomune eye drop cyclomune
side effects for tadalafil generic tadalafil from uk tadalafil side effects https://tadalafilol.com/
tadalafil liquid https://tadacipetadalafil.com/ – tadalafil cost walmart tadalafil cost in canada tadalafil dosage https://tadalafilww.com/
cialis tadalafil tadalafil blood pressure cheap cialis pills for sale https://apcalisetadalafil.com/
cialis without a prescription https://tadacipetadalafil.com/ – cheap generic cialis for sale tadalafil side effects tadalafil cialis https://cttadalafil.com/
https://tadalafilol.com/ where to buy generic cialis online safely cialis without a prescription where to buy tadalafil on line cheap generic cialis for sale
combigan uk combigan side effects
where to get tadalafil tadalafil cost in canada tadalafil brands tadalafil cost in canada https://tadalafilww.com/ – tadalafil online
Have you ever heard of second life (sl for short). It is basically a game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these sl articles and blogs
http://middleschoolmatters.com/?p=293
Have you ever heard of second life (sl for short). It is essentially a online game where you can do anything you want. sl is literally my second life (pun intended lol). If you want to see more you can see these Second Life authors and blogs
http://myvedana.blogspot.com/2004/12/mysterious-footprints-we-seem-to-like.html?m=0
Have you ever heard of second life (sl for short). It is basically a online game where you can do anything you want. SL is literally my second life (pun intended lol). If you want to see more you can see these Second Life articles and blogs
http://everydayliteracies.blogspot.com/2011/12/meeting-in-comillas-we-have-arrived-in.html?showComment=1343480616819
Have you ever heard of second life (sl for short). It is basically a online game where you can do anything you want. Second life is literally my second life (pun intended lol). If you would like to see more you can see these sl authors and blogs
http://digitalbeginnings.blogspot.com/2007/08/smart-toys.html
This was great! I would like you to clean up all this spam though
https://www.linkedin.com/in/yusufhanafy
Have you ever heard of second life (sl for short). It is essentially a online game where you can do anything you want. Second life is literally my second life (pun intended lol). If you would like to see more you can see these Second Life websites and blogs
http://www.creativeshed.com/tag/ozco/feed/
This was awesome! I would like you to clean up all this spam though
https://www.linkedin.com/in/yusufhanafy
This was great! I would like you to clean up all this spam though
https://www.linkedin.com/in/yusufhanafy
This was awesome! I would like you to clean up all this spam though
https://www.linkedin.com/in/yusufhanafy