 |
|
|
|
|
January 4th, 2012
07:22 AM ET
Playtime for preschoolers essential, study saysPreschoolers in child care centers aren't spending enough time playing outdoors and just being kids, according to a new study published in this week's Pediatrics journal. Three quarters of American children ages 3 to 5 are in child care and, like most kids, they need to be more physically active, say researchers. But children who aren't in day care may also lack enough active time outside. "Daily physical activity is essential for preschool age children both for preventing obesity and for their development - their physical development and their cognitive development," says study author Dr. Kristen Copeland from the Cincinnati Children's Hospital Medical Center in Ohio. "We were somewhat surprised to find this in this young age group," says Copeland. "But teachers told us that parents - both upper income and lower income parents - seemed to be more concerned about what their children were learning than about whether they went outside and mastered fundamental gross motor skills." When kids are running, skipping and learning to ride tricycles, they aren't only exercising their bodies, they're also exercising their minds, which is why playtime is so important, experts say. "If you're [a child] taking turns and you're playing 'Duck, Duck, Goose,' and you're running outside playing 'Hide and Seek' and counting to 10, you're got a lot of cognitive skills added in there," says Dr. Laura Jana. "They are applying what they learned in a book; they are projecting out and figuring out or making up rules. All of these things are cognitive skills." Jana is a spokesperson for the American Academy of Pediatrics and member of the AAP's executive committee for early education in child care. Researchers found concerns about playground safety by staff and parents contributed to more sedentary activities in youngsters. Some parents even requested that their child stay indoors instead of heading outside to play. Another contributing factor to kids getting less playtime are state safety guidelines for play structures, which have gotten stricter over time, rendering some of the equipment less challenging or interesting for children. Children tended to either use the equipment less or climb on it in ways that were not intended, like up the sides of support poles. Budgetary constraints also kept some centers from purchasing updated playground equipment or providing adequate spaces for children to run and play. How much playtime do children need? Pediatric experts recommend that preschoolers get 90 to 120 minutes of gross motor activity daily, and be taken outdoors twice a day. But Copeland found that children spent only 2 to 3% of their time engrossed in vigorous play during an 8 hour day in child care. According to the CDC, 17% of children and adolescents between the ages of 2 and 19 are obese, so intervening early with more physical activity is important. Copeland suggests that parents get involved and help shape child care practices about physical activity. First, start by dressing children appropriately. Close-toed shoes on warm days and coats and mittens in cold weather are essential for safe outdoor play. And that old wives tale about catching a cold in frigid weather, it's just not true, so let your child participate. Also, when you look for a child care center, go explore the playground and ask the staff if children have a place to play during inclement weather. Classroom learning such as mastering shapes, colors and letters is important for school readiness, but exploring outdoors and just plain being a kid is vital as well. Jana explains: "Safety is important, supervision is important and academics too, but play should be elevated to the same level as early literacy.... play gets left off that list, it's almost too simple." What you learn in preschool and kindergarten can help shape your success later in life, says Copeland.
Next entry »U.S. News ranks best diets for 2012
« Previous entrySantorum takes on EPA over mercury limits rule
|
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
 |
|
|
|
sildenafil soft online https://eunicesildenafilcitrate.com/ sildenafil cost uk
That this kind of great article! If you prefer Roblox or Robux, you are able to visit my site at How to Get Free Robux
https://king-wifi.win/wiki/Cant_Seem_To_Acquire_At_Movie_Gaming_Try_out_These_Guidelines
tadalafil 60 mg for sale https://elitadalafill.com/ tadalafil 30 mg
alprostadil cost https://alprostadildrugs.com/ who presctibes transurethral alprostadil and alprostadil-prazosin
Thank you, I've just been looking for information approximately this topic for a long time and yours is the greatest I have discovered so far. But, what in regards to the conclusion? Are you certain concerning the supply?
https://www.christinis.com/
Interesting stuff to read. Keep it up.
http://italianrestaurantorlando.blogofoto.com/29952728/italian-restaurants-perfect-for-sunday-meals
I'm not sure where you are getting your information, but great topic.
http://italianrestaurantorlando.dsiblogger.com/30129856/visit-an-italian-restaurant-while-you-are-on-vacation
very interesting , good job and thanks for sharing such a good blog.
http://italianrestaurantorlando.diowebhost.com/53585008/five-must-try-dishes-at-your-local-italian-restaurant
nice information for a new blogger. it is really helpful
http://italianrestaurantorlando.amoblog.com/how-to-pick-italian-restaurants-21081910
very nice! Ireally like your blog
http://italianrestaurantorlando.blog2learn.com/46382743/healthy-eating-options-available-at-italian-restaurants
Usually I never comment on blogs but your article is so convincing that I never stop myself to say something about it. You're doing a great job Man,Keep it up.
http://italianrestaurantorlando.blogzag.com/43803718/italian-restaurant-good-service-matters
This blog is great check it out
http://italianrestaurantorlando.look4blog.com/38646803/italian-restaurants-a-wide-variety-to-choose-from
Really very happy to say,your post is very interesting to read.I never stop myself to say something about it.You're doing a great job.Keep it up
http://italianrestaurantorlando.mpeblog.com/23121470/what-italian-restaurants-have-to-offer-that-others-do-not
Keep this going please, great job!
http://italianrestaurantorlando.alltdesign.com/basic-food-options-offered-by-italian-restaurants-19619869
best i have ever seen!Hello, always i used to check webpage posts here early in the daylight, for the reason that i love to gain knowledge of more and more.
http://italianrestaurantorlando.blogdigy.com/the-local-italian-restaurant-has-much-more-to-offer-13456315
very interesting , good job and thanks for sharing such a good blog.
http://italianrestaurantorlando.link4blogs.com/22760543/how-to-find-the-best-italian-food-restaurants
Great article. Couldn't be write much better! Keep it up!
http://dailynewsviral.info/content-marketing-in-sam-ramon-ca/
nice information for a new blogger. it is really helpful
http://goldencirclewebdesign.com/content-marketing-in-sam-ramon-ca/
best i have ever seen!Hello, always i used to check webpage posts here early in the daylight, for the reason that i love to gain knowledge of more and more.
https://www.bizwiki.com/window-cleaning/17209499/signature-window-washing.htm
This is a very interesting article. Please, share more like this!
https://www.chamberofcommerce.com/united-states/colorado/denver/abrasive-products-manufacturers/2011452241-signature-window-washing
I'm not sure where you are getting your information, but great topic.
https://citysquares.com/b/signature-window-washing-23572866
Wow this blog is very nice!
https://www.elocal.com/profile/signature-window-washing-20438183
I'm not sure where you are getting your information, but great topic.
https://ezlocal.com/co/denver/window-cleaning-service/0916246364
Thank you, I've just been looking for information approximately this topic for a long time and yours is the greatest I have discovered so far. But, what in regards to the conclusion? Are you certain concerning the supply?
https://ezlocal.com/co/denver/window-cleaning-service/0916246364
Interesting stuff to read. Keep it up.
http://www.insiderpages.com/b/15302412956/signature-window-washing-denver
such a great information for blogger i am a professional blogger thanks
https://www.localdatabase.com/l/signature-window-washing-denver
content january 2
health articles feb,march 2, 2012Rex EmanuelSmoothing elsewhere facial lines and superior in san francisco, CAHealth , 2012San Francisco plastic surgeon san francisco bay area cosmetic surgeon concentrates on facial surgical treatment, tummy tuck, attention cover boost bay area.sam Walkerfor you top nights and therefore fairs on line lotto tickets written content articles feb,march charmdate PhuketTravel 2, 2012Phuket does well that have myriads involved with magical locations really enjoy peaceful beach streets, inviting forested acres, Ritzy rentals and furthermore snazzy clubs. in spite of this the city stuns the dog's targeted customers while using joyous fairs including.mike WalkerAir lottery tickets to boston most beneficial Time to check out in eternal EnjoymentTravel , 2012Boston makes available unrivaled charms investments season which make it one of the most common year-round getaway locations. stated, vacation goers arranging air deals to birkenstock boston need fastidiously your.mike Walker5 advice to remember while you are TravellingTravel , 2012Travelling demands scores of good health likelihood along with complaint frightens. whichever wellbeing condition can certainly hurt the fun in the vacations. often be informed about important healthcare leave the house tips make sure problems fre.mike WalkerTop Ways to view not dangerous Air TravelTravel , 2012Air safety is a situation that the majority of includes solitary passenger who ledgers airfare tickets. taking good care of a handful of essential things will help make it sure the passenger enjoys a as well as beautiful trek.
this is very informative and intersting for those who are interested in blogging field.
https://www.mapquest.com/places/signature-window-washing-denver-co-425237348
Great article. Couldn't be write much better! Keep it up!
https://uscity.net/listing/signature_window_washing-9948834
Thanks for the information.
http://www.yellowmoxie.com/550947371.ym#.YDpNflUzbIU
This blog is great check it out
https://ebusinesspages.com/Signature-Window-Washing_eb5ap.co
I'm not sure where you are getting your information, but great topic.
https://www.fyple.com/company/signature-window-washing-yss3qvx/
this is very informative and intersting for those who are interested in blogging field.
https://www.igotbiz.com/directory/listingdisplay.aspx?lid=59570
This blog is great check it out
http://www.lacartes.com/business/Signature-Window-Washing/1794313
nice information for a new blogger. it is really helpful
http://www.myhuckleberry.com/business-listing.aspx?id=26055965
nice information for a new blogger. it is really helpful
https://medium.com/@tiptopkhanjohn/benefits-of-hiring-a-professional-window-cleaner-2cb9db461a97
alprostadil gel online https://alprostadildrugs.com/ injectable drugs for erectile dysfunction
top erectile pills https://canadaerectiledysfunctionpills.com/ is erectile dysfunction a disease
sildenafil 50 mg online https://eunicesildenafilcitrate.com/ sildenafil 100mg canada pharmacy
https://independentmodeldaisy.com