August 1st, 2011
12:15 AM ET
Colon cleansing: Not so healthy, analysis says
It has been touted as a natural way to improve your heath and cleanse the soul. But doctors are now finding the procedure known as colon cleansing can cause dangerous side effects.
Colon cleansing, technically known as colonic hydrotherapy or colonic irrigation, is a popular treatment, usually performed at spas. It often involves the use of chemicals in the body and in hydrotherapy, the colon is flushed with water through a tube inserted in the rectum.
But oral home remedies are also available and have become popular, especially over the Internet. Now researchers from Georgetown University in Washington, D.C. say there's no evidence any of these colon cleansing treatments work and, in fact, when used improperly can cause cramping, kidney failure and in some extreme cases, death.
"There can be serious consequences for those who engage in colon cleansing whether they have the procedure done at a spa or perform it at home," says the lead author, Dr. Ranit Mishori, a family medicine physician at Georgetown University School of Medicine. "Colon cleansing products in the form of laxatives, teas, powders and capsules... tout benefits that don't exist."
Mayo doctor is no fan of cleanses
Although colon cleansing has been around for centuries as a way to rid the body of unwanted toxins, the American Medical Association determined in the early 1900s that the procedure was invalid; there was no evidence to show the methods worked. And even though there still remains no solid evidence these products do what they claim, colon cleansing has been making a comeback, mainly because manufacturers claim it also helps people lose weight.
"If this method were the key to weight loss, it would be amazing. But there is no evidence that this helps people lose weight,” says Mishori. "Manufacturers don't describe how it works. The statements are a little empty. They say it will enhance your immune system, up your metabolism, give you energy. It’s all pretty vague. Some people swear by it, but it could be a placebo effect. And companies can make these claims, because the federal government doesn't regulate their products."
Not expecting miracles, but I love my cleanses
According to the report released this week in the Journal of Family Practice, Mishori and her colleagues examined 20 studies published in medical literature over the last 10 years.
Investigators noted while these reports showed little evidence of colon cleansing benefits, there were a number of side effects reported following the use of these cleansing methods. Those effects included cramping, bloating, nausea, vomiting, electrolyte imbalance and renal failure. And in some cases, ingredients in these remedies were toxic.
"Some herbal preparations have also been associated with aplastic anemia and liver toxicity," Mishori said.
Researchers also noted that many of the "spas" that offer colon cleansing have no trained clinicians and even organizations such as the National Board for Colon Hydrotherapy and others who promote colon cleansing require technicians who perform professional colon cleansing to have little more than a high school diploma.
"When you flush your colon out with a hose, it's like giving yourself an enema on steroids. You shouldn't put things up there that really don't belong there," stressed Mishori. "Imagine 60 liters of water going through your colon. The stress it puts on the system, and the hose, if not used correctly, could puncture the organ."
As for the home remedies, Mishori says there's no need for them. "We poop and pee for a reason. If you are a healthy person, the body does it for you."
When asked what was the best way to cleanse the body, Mishori was quick to respond.
"Eat a balanced diet, exercise regularly," she stressed, "Get six to eight hours of sleep and see a doctor regularly. But no one wants to do that," she said with exasperation. "But they'll use a hose to flush themselves out! The use of these methods are unhealthy. And what's scary is we only examined the cases that were reported to hospitals and doctors. Imagine all the people who are using these products and methods and have side effects and never go to the hospital. We don't know about them. The numbers could be staggering."
About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
I was able to find good info from your articles.
Great post. I'm going through a few of these issues as well..
I would like to thnkx for the efforts you have put in writing this site. I am hoping the same high-grade web site post from you in the upcoming as well. In fact your creative writing skills has encouraged me to get my own website now. Really the blogging is spreading its wings fast. Your write up is a good example of it.
Good blog you've got here.. Itís hard to find excellent writing like yours these days. I really appreciate people like you! Take care!!
Trực Tiếp Bóng Đá Việt Nam Vs Lebanon. Xem Truc Tiep Bong Da. Futsal Việt Namca khia.linkXem bóng đá trực tuyến Trực tiếp Odd BK vs Sarpsborg, 20h ngày 24/5, giải VĐQG Na Uy. Xem lịch phạt sóng thẳng bóng đá EURO ngày hôm nay được Webthethao update chính xác nhất.
cialis purchase cialis online without a prescription cialis black online
pet pharmacy online usa thai pharmacy online online canadian pharmacy no prescription
overnight cialis online low cost cialis stockists of cialis
generic cialis uk purchase cialis in canada best cialis online
This is a topic that's near to my heart... Take care! Where are your contact details though?
hydroxychloroquine uses chloroquine phosphate generic hydroxycholorquine
I blog frequently and I truly thank you for your content. The article has really peaked my interest. I will take a note of your website and keep checking for new details about once a week. I subscribed to your Feed as well.
I'd like to thank you for the efforts you've put in penning this site. I really hope to view the same high-grade content by you in the future as well. In fact, your creative writing abilities has inspired me to get my very own blog now 😉
Great info. Lucky me I ran across your blog by accident (stumbleupon). I have bookmarked it for later!
Great work! That is the kind of info that should be shared around the internet. Shame on the seek engines for no longer positioning this publish higher! Come on over and visit my site . Thanks =)
Thẳng đá Bóng Việt Nam Vs Lebanon. Coi Truc Tiep Bong Da. Futsal Việt Namenviet 24hĐây có lẽ là ngôi trường hợp “của đi thay nhân viên" khá như mong muốn đối với Ben McLemore. Thiếu chút nữa tay ném của Los Angeles Lakers đã được thể gặp gỡ tai nạn nguy hiểm. Cập nhật kết quả trận Việt Nam vs Lebanon nằm trong play-off vòng loại Futsal World Cup 2021.
After going over a handful of the blog articles on your blog, I truly like your way of blogging. I saved it to my bookmark site list and will be checking back in the near future. Please check out my website too and let me know what you think.
Great blog you've got here.. Itís hard to find high quality writing like yours these days. I truly appreciate individuals like you! Take care!!
An interesting discussion is definitely worth comment. There's no doubt that that you should publish more about this subject matter, it may not be a taboo subject but generally people do not talk about these topics. To the next! Best wishes!!
This web site really has all the information and facts I needed about this subject and didnít know who to ask.
Your style is unique in comparison to other folks I have read stuff from. Thanks for posting when you've got the opportunity, Guess I'll just book mark this blog.
Hello, I do think your web site may be having web browser compatibility problems. Whenever I look at your web site in Safari, it looks fine but when opening in IE, it has some overlapping issues. I simply wanted to provide you with a quick heads up! Besides that, fantastic website!
You need to be a part of a contest for one of the most useful sites on the internet. I will recommend this web site!
Thanks for every one of your labor on this site. My daughter enjoys working on research and it's easy to understand why. All of us notice all regarding the dynamic mode you create very important solutions on this web site and in addition improve participation from some other people on the concern while our own princess has always been starting to learn a whole lot. Take advantage of the rest of the new year. You're the one doing a brilliant job.
I need to to thank you for this good read!! I definitely loved every little bit of it. I have you bookmarked to check out new things you postÖ
There is certainly a great deal to find out about this subject. I really like all the points you have made.
Thẳng Soccer Hôm Naytrực tiếp copa america 2019Đây có lẽ rằng là ngôi trường hợp “của đi thay nhân viên" khá như ý đối với Ben McLemore. Thiếu chút nữa tay ném của Los Angeles Lakers đã có được thể bắt gặp tai nạn nghiêm trọng. Cập nhật kết trái trận nước Việt Nam vs Lebanon thuộc play-off vòng chủng loại Futsal World Cup 2021.
Everyone loves it when individuals get together and share views. Great blog, continue the good work!
Everything is very open with a really clear clarification of the issues. It was really informative. Your website is very helpful. Many thanks for sharing!
Fine way of describing, and good piece of writing to get information on the topic of my presentation subject, which i am going to convey in college.|
Spot on with this write-up, I honestly believe this site needs a great deal more attention. Iíll probably be returning to see more, thanks for the info!
I really love your website.. Very nice colors & theme. Did you create this website yourself? Please reply back as Iím trying to create my own blog and would like to learn where you got this from or just what the theme is named. Cheers!
Xem Thẳng Viettel Vs Tỉnh Bình Dương Tại V League 2021 Ở Kênh Nào? fb88Đội tuyển chọn futsal Việt Nam đã có được một trận đấu chấp nhận được trước đối thủ cạnh tranh đầy mức độ mạnh Lebanon. Kết quả Bà Rịa-Vũng Tàu vs Bình Phước thời điểm hôm nay 18h00 ngày 5/5, Hạng nhất nước ta.
Very good post. I certainly love this site. Continue the good work!
I wanted to thank you for this wonderful read!! I certainly loved every bit of it. I've got you saved as a favorite to look at new stuff you postÖ
You have made some really good points there. I checked on the internet to find out more about the issue and found most individuals will go along with your views on this website.
Thẳng Bóng Đá Thời Điểm Hôm Nay, Liên Kết Xem Soccer Trực Tuyến 24hviv6Theo thể thức thi đấu, đội thắng ở cặp đấu này sẽ giành tấm vé đến Lithuania trong ngày hội bóng đá lớn nhất thế giới cho futsal. Tuyển futsal Việt Nam bước vào trận play-off lượt đi tranh vé dự play-off World Cup 2021 với sự tự tin. Tuy vậy, HLV Phạm Minh Giang bày tỏ, toàn đội không ngán Lebanon song sẽ tìm cách để khắc chế sức mạnh của đối thủ bởi bên trên băng ghế huấn luyện là nhà cầm quân Ramiro Lopez, người từng dẫn dắt futsal Tây Ban Nha.|Dựa vào lịch thi đấu, quý khách có thể sắp xếp việc làm
A motivating discussion is definitely worth comment. I believe that you need to publish more on this subject, it might not be a taboo subject but usually people do not discuss these issues. To the next! Many thanks!!
I need to to thank you for this excellent read!! I absolutely enjoyed every little bit of it. I have got you saved as a favorite to look at new things you postÖ
I used to be able to find good info from your content.
Xoilac Tv Trực Tiếp Soccercakhia.linkNếu cứ nghịch như cách vừa đè bẹp Everton cho tới 3-1 trên Sảnh khách
Can I simply say what a comfort to discover someone who genuinely understands what they are discussing on the web. You actually realize how to bring a problem to light and make it important. More and more people should look at this and understand this side of your story. I can't believe you're not more popular given that you certainly have the gift.
Hey I know this is off topic but I was wondering
if you knew of any widgets I could add to my blog that automatically tweet my newest
twitter updates. I've been looking for a plug-in like this for quite some time and was hoping maybe you
would have some experience with something like this.
Please let me know if you run into anything. I truly enjoy reading your blog
and I look forward to your new updates.
Hello! I simply want to offer you a big thumbs up for your great information you have got here on this post. I am coming back to your website for more soon.
Itís difficult to find knowledgeable people about this topic, but you sound like you know what youíre talking about! Thanks
An outstanding share! I've just forwarded this onto a colleague who was doing a little research on this. And he actually bought me breakfast simply because I stumbled upon it for him... lol. So allow me to reword this.... Thank YOU for the meal!! But yeah, thanks for spending some time to talk about this topic here on your web page.
Coi Thẳng đá Bóngtrực tiếp htv7Theo thể thức thi đấu, đội thắng ở cặp đấu này sẽ giành tấm vé đến Lithuania vào ngày hội bóng đá lớn nhất thế giới mang đến futsal. Tuyển futsal Việt Nam bước vào trận play-off lượt đi tranh vé dự play-off World Cup 2021 với sự tự tin. Tuy vậy, HLV Phạm Minh Giang bày tỏ, toàn đội ko ngán Lebanon tuy vậy sẽ tìm cách để khắc chế sức mạnh của đối thủ bởi bên trên băng ghế huấn luyện là nhà cầm quân Ramiro Lopez, người từng dẫn dắt futsal Tây Ban Nha.|Dựa vào lịch thi đấu, quý khách rất có thể chuẩn bị xếp công việc
I blog often and I truly appreciate your information. The article has truly peaked my interest. I'm going to book mark your blog and keep checking for new details about once a week. I subscribed to your RSS feed too.
Hi, I do believe this is an excellent site. I stumbledupon it 😉 I am going to come back once again since I book marked it. Money and freedom is the best way to change, may you be rich and continue to help other people.
Oh my goodness! Awesome article dude! Thank you, However I am having troubles with your RSS. I donít know why I can't subscribe to it. Is there anybody else getting similar RSS issues? Anybody who knows the answer can you kindly respond? Thanx!!