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August 1st, 2011
12:15 AM ET
Colon cleansing: Not so healthy, analysis saysIt has been touted as a natural way to improve your heath and cleanse the soul. But doctors are now finding the procedure known as colon cleansing can cause dangerous side effects. Colon cleansing, technically known as colonic hydrotherapy or colonic irrigation, is a popular treatment, usually performed at spas. It often involves the use of chemicals in the body and in hydrotherapy, the colon is flushed with water through a tube inserted in the rectum. But oral home remedies are also available and have become popular, especially over the Internet. Now researchers from Georgetown University in Washington, D.C. say there's no evidence any of these colon cleansing treatments work and, in fact, when used improperly can cause cramping, kidney failure and in some extreme cases, death. "There can be serious consequences for those who engage in colon cleansing whether they have the procedure done at a spa or perform it at home," says the lead author, Dr. Ranit Mishori, a family medicine physician at Georgetown University School of Medicine. "Colon cleansing products in the form of laxatives, teas, powders and capsules... tout benefits that don't exist." Mayo doctor is no fan of cleanses Although colon cleansing has been around for centuries as a way to rid the body of unwanted toxins, the American Medical Association determined in the early 1900s that the procedure was invalid; there was no evidence to show the methods worked. And even though there still remains no solid evidence these products do what they claim, colon cleansing has been making a comeback, mainly because manufacturers claim it also helps people lose weight. "If this method were the key to weight loss, it would be amazing. But there is no evidence that this helps people lose weight,” says Mishori. "Manufacturers don't describe how it works. The statements are a little empty. They say it will enhance your immune system, up your metabolism, give you energy. It’s all pretty vague. Some people swear by it, but it could be a placebo effect. And companies can make these claims, because the federal government doesn't regulate their products." Not expecting miracles, but I love my cleanses According to the report released this week in the Journal of Family Practice, Mishori and her colleagues examined 20 studies published in medical literature over the last 10 years. Investigators noted while these reports showed little evidence of colon cleansing benefits, there were a number of side effects reported following the use of these cleansing methods. Those effects included cramping, bloating, nausea, vomiting, electrolyte imbalance and renal failure. And in some cases, ingredients in these remedies were toxic. "Some herbal preparations have also been associated with aplastic anemia and liver toxicity," Mishori said. Researchers also noted that many of the "spas" that offer colon cleansing have no trained clinicians and even organizations such as the National Board for Colon Hydrotherapy and others who promote colon cleansing require technicians who perform professional colon cleansing to have little more than a high school diploma. "When you flush your colon out with a hose, it's like giving yourself an enema on steroids. You shouldn't put things up there that really don't belong there," stressed Mishori. "Imagine 60 liters of water going through your colon. The stress it puts on the system, and the hose, if not used correctly, could puncture the organ." As for the home remedies, Mishori says there's no need for them. "We poop and pee for a reason. If you are a healthy person, the body does it for you." When asked what was the best way to cleanse the body, Mishori was quick to respond. "Eat a balanced diet, exercise regularly," she stressed, "Get six to eight hours of sleep and see a doctor regularly. But no one wants to do that," she said with exasperation. "But they'll use a hose to flush themselves out! The use of these methods are unhealthy. And what's scary is we only examined the cases that were reported to hospitals and doctors. Imagine all the people who are using these products and methods and have side effects and never go to the hospital. We don't know about them. The numbers could be staggering." soundoff (3,051 Responses)« Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 Next »Leave a Reply to tausAffessy
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Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
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So today I gonna talk about how to start a new arrangement after divorce. you realize, It might be sort of strange and irritated to get back to the love battle after having settled down for years. anyhow, I hope these uniform dating tips could be a little helpful.
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2. on the contrary, If you want to attract young women, You must be look attractive. actually, You can not even convince yourself that you can date a young beauty efficiently. give yourself dressed in a new plenty of fish website look and try to have a new hairstyle. Many divorced men think it a big drawback to be divorced. they may not be confident while dating a single since he has been married before. on the contrary, You needn feel it in that way. If the lady really likes you, This won't affect her thought in a long degree. that you need to keep confident; actually, your not attractive at all during dating. You might think it unrealistic to date a woman online and fear so much scam. Now it is time and energy to change your thoughts and visit some dating sites. nowadays, The internet is a global hang out where you can get profiles of a many of the ladies. along with, You should be cautious while selecting dating sites and try to avoid being cheated.
When you follow these 4 tips for divorced men above and get ready to come back to dating, It quite soon for you to find a new lover!
Since it the medical era, The dating ways are quite some other. Online dating is considered to be the normal way to meet new people and create a new relationship. So how to take good web this online matchmaking service to find a woman for marriage or for a stable love relationship? Many divorced men are over 50 and they might not be so knowledgeable about the internet stuffs. They used to talk to single ladies face to face and know the exact timing and way to flirt her and make her laugh. But to date a woman online seems strange to these senior singles. So now is the guidance for the newly divorced men and newly online daters.
1. Show your blessings. Many beautiful young ladies require the advantages that can not be found in their ex boyfriend, i. e,for healthy body, honesty and good temper. within the, you must not lie about those advantages, everything you need to do is show the real you in front of her.
2. don't rush. A woman who might also just finish a relationship with someone and needs to start thinking about it thoroughly before moving into a new relationship. Take it slow during the process of dating her. Don't rush to the next stage unless both of you think it the right time already.
3. Get along well with their loved ones. For a lot of women, specifically the Asian women, Family is really important for her. you ought to get along well with her parents and relatives. you should attempt your best to leave good impressions to them. If she has boys, You should take time to be with the children and make sure they know who you are and like you. it doesn't matter how much you love each other, If the kids loathe you, You two are not possible to be together within the foreseeable future.
4. Show her thing to consider. it's necessary to show that you care her very much by giving her some gifts or flowers, Calling her all the time, delivering SMS to her and pick her up after work. You should let her know that she is extremely important for you.
All the tips above are summarized from many men's reviews of dating divorced ladies. If you go with them, You will certainly getting the success. I know it might be not that simple but internet dating does work if you put your heart into developing a sweet, partnership with a single lady online.
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