 |
|
|
|
July 12th, 2011
05:08 PM ET
Heat hurts your insides tooWhen the heat hits, you can see it on the outside of your body with the buckets of sweat you’re pouring out, but it’s affecting you on the inside, too, doctors say. As the temperatures soar outdoors, the temperature in your brain goes up slightly, according to Dr. Michael Bergeron, the director of the National Institute for Athletic Health & Performance in Sioux Falls, South Dakota. This explains why people sometimes get confused when they’ve spent too much time in the heat. When it’s hot outside, the body sends extra blood to the vital organs to keep them functioning, and to the skin, to help it cool off. This means less blood for your belly, Bergeron says. “Digestion is less of a priority, so blood vessels to our gastrointestinal system restrict,” he says. “This is why you might not feel like eating or drinking when you’re out in the heat, or why you feel sick if you do eat.” The solution: Eat foods that are easy to digest, like simply carbohydrates, and avoid foods high in protein or fat, which are harder to digest. And of course, drink, drink, drink. Water or a sports drink are best, and stay away from alcohol or caffeine, which can dehydrate you. In severe cases the heat can make you seriously ill. Heat illnesses can start with cramps, says University of Alabama Birmingham Chair of Emergency Medicine Dr. Janyce Sanford. “As it progresses, the next step is heat exhaustion. They may develop a severe headache, nausea, vomiting, and a feeling of severe weakness.” The most severe heat-related illness is a heatstroke. “When you reach this point, the severely elevated body temperature causes an altered mental state, dizziness and ultimately can lead to a loss of consciousness," Sanford says. "The muscles can start to break down, which leads to kidney failure; this makes heatstroke a life-threatening illness.” Between 1979 and 2003, excessive heat exposure killed 8,015 Americans, according to the CDC. That’s more people than the number who died from hurricanes, lightning, tornadoes, and floods combined.
Next entry »Seeking serenity: How high-achievers chill
« Previous entry5 tips to survive extreme heat, from someone who knows
|
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
 |
|
|
|
http://elsy.at/elearningdownload.php?projekt_id=11&link=https://internetmarketingoregon.com/
Okay so I have two blogs, one with blogger and one with wordpress, both have the same content. However, no one is visiting my blogger site, while people are visiting the wordpress one. How can I increase traffic on the blogger site?.
https://www.linkedin.com/in/kmkowalsky/
It is appropriate time to make some plans for the future and it is time to be happy. I have read this post and if I could I wish to suggest you few interesting things or suggestions. Perhaps you could write next articles referring to this article. I want to read even more things about it!
https://www.hairstylesvip.com
http://www.chuangzaoshi.com/Go/?url=https://ocrvluxurycoaches.com/
You are so cool! I do not believe I've read something like that before. So wonderful to discover someone with some unique thoughts on this topic. Seriously.. many thanks for starting this up. This web site is something that is required on the internet, someone with a bit of originality!
http://irishaustralianchamberofcommerce.buaconsulting.com/Redirect.aspx?destination=http://www.internetmarketingwashington.com/
https://cct.weinclub.ch/tc.php?sdtr=1&t=116813C1440900343T&deepurl=http://www.ocrvcenter.com/
I used to be able to find good info from your articles.
http://www.01caijing.com/go.htm?url=https://ocrvcenter.com
This is a topic that is close to my heart... Many thanks! Where are your contact details though?
http://www.danubiushotels.com/inc/u/?www.ocrvcenter.com&_ltra=dab4d1d3b7718c2c9e91a686f3ff7361.ltra.1613.12
https://suche6.ch/count.php?url=ocrvcenter.com
When Someone googles something that relates to one of my wordpress blogs how can I get it to appear on the first page of their serach results?? Thanks!.
https://www.linkedin.com/in/kmkowalsky/
After going over a handful of the blog posts on your blog, I truly like your way of blogging. I book-marked it to my bookmark site list and will be checking back soon. Take a look at my web site as well and let me know your opinion.
https://www.kristianstad.se/find_v2/_click?_t_id=1B2M2Y8AsgTpgAmY7PhCfg==&_t_q=biltvätt&_t_tags=language:sv,siteid:b47c99cb-a914-4f1b-8fba-9e4836a984f6&_t_ip=193.17.67.73&_t_hit.id=SvensktVatten_Web_Models_Pages_ArticlePage/_cbc5360e-69b3-4075-84fb-b15072516591_sv&_t_hit.pos=1&_t_redirect=https://www.abibudgen.co.uk/
http://imaginingourselves.globalfundforwomen.org/pb/External.aspx?url=https://dallas9i8q1.activoblog.com/3491221/little-known-facts-about-rv-service-near-me
Everything is very open with a clear description of the challenges. It was definitely informative. Your site is very useful. Thanks for sharing!
https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=1567&merchantID=617&programmeID=2028&mediaID=0&tracking=&url=http://taxdebtreliefhelpers.com
Iím impressed, I must say. Rarely do I come across a blog thatís both equally educative and entertaining, and let me tell you, you have hit the nail on the head. The issue is something too few folks are speaking intelligently about. I'm very happy I stumbled across this during my hunt for something regarding this.
https://gogvo.com/redir.php?k=d58063e997dbb039183c56fe39ebe099&url=https://mandarinasdulces.com
http://azlan.techdata.com/InTouch/GUIBnrT3/BnrTrackerPublic.aspx?CountryCode=18&BannerLangCulture=nl-nl&URL=https://www.trenton3z1t8.p2blogs.com&Target=2&BannerId=41919&Zoneid=281&Parameters=&cos=Azlan
/
https://school.mosreg.ru/soc/moderation/abuse.aspx?link=https://redhotbelgian.com/
Hi there! I could have sworn Iíve been to this blog before but after going through a few of the articles I realized itís new to me. Regardless, Iím definitely delighted I came across it and Iíll be book-marking it and checking back frequently!
https://www.kichink.com/home/issafari?uri=http://kayayogaremedy.com
The very next time I read a blog, I hope that it doesn't disappoint me as much as this particular one. I mean, I know it was my choice to read through, but I actually believed you would probably have something helpful to say. All I hear is a bunch of crying about something you could fix if you weren't too busy looking for attention.
http://old.evermotion.org/stats.php?url=https://helpsaveamerica.us/2016/how-to-defeat-isis-and-radical-islamic-terrorism-in-america
This blog was... how do you say it? Relevant!! Finally I have found something which helped me. Thanks a lot!
https://www.tapinto.net/newsletters/5bf3cd94a06be2548000001f/register_click?url=https://josue3b6y4.elbloglibre.com
https://polo-v1.feathr.co/v1/analytics/crumb?flvr=email_link_click&rdr=https://www.abcbeaute.com
Way cool! Some extremely valid points! I appreciate you penning this write-up plus the rest of the website is extremely good.
https://novacat.nova.edu/showres?url=https://socalforkliftcertification.com/
Next time I read a blog, Hopefully it does not disappoint me just as much as this one. I mean, Yes, it was my choice to read through, however I truly thought you would probably have something helpful to talk about. All I hear is a bunch of complaining about something you can fix if you were not too busy searching for attention.
https://intranet.secure.griffith.edu.au/s/redirect?rank=10&collection=on-campus-search&url=http://www.backbonehunters.com/
https://www.continental-industry.com/catalogs/iap/Language/Switch?culture=en-GB&returnUrl=https://backbonehunters.com
You've made some really good points there. I checked on the web to find out more about the issue and found most individuals will go along with your views on this web site.
https://dsu.regione.marche.it/Logout.aspx?Returnurl=https://backbonehunters.com/
https://gcup.ru/go?https://backboneleaders.com
http://www.canada.com/scripts/go.aspx?g=vancouversun&n=subscribe_link_relatedlinks&u=http://www.backbonehunters.com/
Hello! I simply would like to give you a big thumbs up for your great information you've got right here on this post. I am coming back to your site for more soon.
http://template-demo.org/__media__/js/netsoltrademark.php?d=backbonehunters.com
http://www.am-one.co.jp/english/en-jump.html?url=https://backbonehunters.com/
http://blogs.dnalc.org/?wptouch_switch=desktop&redirect=https://backboneleaders.com/
http://www.joomla-code.ru/go.php?gogo=http://www.backboneleaders.com
I need to to thank you for this wonderful read!! I definitely enjoyed every bit of it. I have got you book marked to check out new things you postÖ
http://ads.focus-news.net/click.php?id=707&url=https://backbonehunters.com
Pink. I'd love to see a video of how it works.
https://www.breeeek.com/did-trump-wet-his-pants-at-tennessee/
http://trace.zhiziyun.com/sac.do?zzid=1337190324484706304&siteid=1337190324484706305&turl=https://backboneleaders.com/
http://www.cnxz.cn/redirect.php?url=https://backbonehunters.com
http://dir.tetsumania.net/search/rank.cgi?mode=link&id=3267&url=http://backboneleaders.com
Iím impressed, I must say. Seldom do I come across a blog thatís both educative and amusing, and let me tell you, you have hit the nail on the head. The issue is something not enough people are speaking intelligently about. Now i'm very happy that I found this in my hunt for something regarding this.
http://www.petazon.com/trafficcounter.php?id=19906&url=https://backboneleaders.com
Nice post. I learn something new and challenging on blogs I stumbleupon everyday. It's always interesting to read through articles from other authors and use something from their sites.
http://mysweetnieces.com/cgi-bin/at3/out.cgi?id=297&tag=toptop&trade=https://backboneleaders.com
http://haskellkitchenandbath.com/__media__/js/netsoltrademark.php?d=www.fleetservicesorangecounty.com
http://www.mom-gfs.com/cgi-bin/at3/out.cgi?id=692&tag=toplist&trade=https://fleettruckrepairshop.com/
Pretty! This was an incredibly wonderful post. Thanks for providing this information.
http://aloha.oxmail.com/__media__/js/netsoltrademark.php?d=www.fleetservicesorangecounty.com
Hello, I believe your blog could possibly be having web browser compatibility issues. Whenever I look at your web site in Safari, it looks fine however, if opening in I.E., it has some overlapping issues. I merely wanted to provide you with a quick heads up! Besides that, wonderful site!
http://coolhand.biz/__media__/js/netsoltrademark.php?d=commercialvanrepairshop.com/
Greetings! Very helpful advice within this article! It is the little changes that make the most significant changes. Many thanks for sharing!
http://ffio.com/__media__/js/netsoltrademark.php?d=orangecountyrvrepair.com
You made some decent points there. I checked on the net for more info about the issue and found most individuals will go along with your views on this site.
https://www.jasmec.co.jp/cgi-bin/navi/navi.cgi?jump=8&url=https://ocrvcenter.com/
I'd like to thank you for the efforts you've put in penning this website. I really hope to view the same high-grade content from you in the future as well. In fact, your creative writing abilities has inspired me to get my very own website now 😉
http://dlibrary.mediu.edu.my/cgi-bin/koha/tracklinks.pl?uri=http://fleetservicesorangecounty.com/
http://udonlove.com/link.php?id=12&goto=https://ocrv.us/
Itís hard to come by knowledgeable people about this topic, but you sound like you know what youíre talking about! Thanks
http://campodecriptana.com/__media__/js/netsoltrademark.php?d=rvcollisionrepairpaintshop.com
https://account.eleavers.com/signup.php?user_type=pub&login_base_url=https://www.ocrvcenter.org
http://november5th.com/__media__/js/netsoltrademark.php?d=fleetrepairshops.com
http://vasp.pt/LinkClick.aspx?link=http://ocrvcenter.com