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June 16th, 2011
03:52 PM ET
Day 3 of MyPlate challenge: Photo update
The photo above was breakfast. Sautéed spinach and portobello mushrooms scrambled with an egg and mixed with cheese and salsa. The blackberries were a side, but they're hard to see. For lunch, this was a salmon burger, with mustard and spinach on wheat bread. For dessert, cantaloupe. Just because the foods are in different containers, it doesn't mean I'm eating them separately, especially with the veggie egg scramble and the burger. I wanted to show different food groups. For dinner, it was pizza time. This was a thin-crust veggie pizza with broccoli, tomatoes and onions and a slice of supreme pizza with sausage, tomatoes and peppers. Then a salad with cucumbers, mushrooms and onions, and a side of cantaloupe. Spinach was present in all three meals, but that's what happens when you've got a big bag of produce to finish. Thanks for all the great MyPlate tips and advice. Catch me on Twitter at @MadisonCNN. |
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Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love. |
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