 |
|
|
|
|
May 25th, 2011
08:11 AM ET
What causes leg cramps?Every weekday, a CNNHealth expert doctor answers a viewer question. On Wednesdays, it's Dr. Otis Brawley, chief medical officer at the American Cancer Society. Asked by Cleester of Bloomfield Hills, Michigan I am generally a very healthy woman. I frequently wake up at night with painful cramps in the thighs and the back of my legs below the knee. What causes cramps and how can I get rid of them? Dear Cleester, Cramping is painful contracture of muscles. It generally lasts for five to 10 minutes and then remits. It can awaken someone from a sound sleep. Cramping of the legs and feet is very common. Cramping in the hands and arms is seen but less common. This condition is seen in children or adults of any age. People who have cramping regularly should be seen by a health care provider, even though the cause is often never found after extensive evaluation. When the cause is found, cramping can be due to prolonged sitting or leg position during sedentary activity. Perhaps most commonly, cramps can be due to overuse of muscles that are not accustomed to exercise. The second most common cause is dehydration. Cramps can also be caused by electrolyte and metabolic disorders. Diuretic drugs can commonly cause cramping through dehydration, sodium or potassium depletion. Parathyroid disease causes high or low calcium levels and is associated with cramping, as is thyroid dysfunction. Parathyroid and thyroid diseases are perhaps a more common cause of cramping in the hands and arms compared with other causes of cramping. The evaluation of cramping will commonly involve a drug history and blood studies checking sodium, potassium, magnesium and calcium levels as well as thyroid function tests. The physical examination is usually normal in a patient with routine cramping. The health care provider will also be trying to distinguish common cramping from muscle diseases that can mimic it and be an uncommon side effect of commonly prescribed drugs used to lower cholesterol (such as cholestyramine) or decrease stomach acid (cimetidine or ranitidine). Decreased oxygenation of leg muscles due to peripheral vascular disease and the pain of diabetic neuropathy can also be mistaken for cramps. Leg cramps are best prevented with nondrug treatments. Daily stretching and muscle strengthening can be very useful in preventing cramps. Stretching the muscle group during the cramp attack can be helpful in relieving it. Chloroquine or the similar compound quinine (an ingredient of tonic water) has been prescribed to prevent cramping. Chloroquine has recently fallen out of favor. Calcium channel blockers have become the preferred first medical treatment for cramping in patients who get them often for unknown reasons. A few people find that a daily dose of vitamin B complex prevents cramping. soundoff (1,027 Responses)« Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Next »Leave a Reply to 2008 Dodge Sprinter Exhaust Repair
Next entry »Smallpox virus gets stay of execution
« Previous entrySeeking Serenity: Stressed new grads, harness your idealism
|
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
 |
|
|
|
Get Our Passive Income System – Step 1: Get our ready made niche websites, Step 2: Setup your Paypal account. Step 3: Run our Unlimited Traffic System from 850 sources of traffic (Approximately 35000 views a day guaranteed). Then just wait and earn your income 100 on autopilot.
https://warriorplus.com/o2/a/wn5pq/0
This is a different sort of opinion that many people dont usually talk about. Sometimes I fav stuff like this on Redit. Although this time Im not sure if this would be best for the users. Ill take a look around your site though and submit something else.
http://www.pianino.xmc.pl
Earn $400/Day With Our Passive Income System – Best Autopilot income system 2021
http://makedollarstoday.landingbit.com/5iphonpro
Wspanialy blog wiele przydatnych informacji zawartych w poszczegolnych postach, Dzieki Ci za to serdeczne, zapraszam takze do siebie...
i buy a domain and host and as subdomain i have a choice to creat a blog. i love to do it but i completely dazed!!! can anyone help me to make it right?. I buy a domain and host and as subdomain i have a choice to creat a blog. i love to do it but i completely dazed!!! can anyone help me to make it right? . my problem IS that i don't know what to do! . i use plesk, and there ( in my httpdocs ) i have a folder named BLOG, in there i have my first page! its firs page ( my blog page) told me that put your theme here, my problem is... what theme? it support php too. the problem is that and that's compeletly complex!.
https://foursquare.com/user/1363063226/list/gamers-of-the-world-dont-you-want-to-be-great-n
Do you have a spam problem on this blog; I also am a blogger, and I was wanting to know your situation; we have developed some nice practices and we are looking to swap strategies with other folks, why not shoot me an email if interested.
http://www.zortilonrel.com/
i'm not used to the new Yahoo! Pulse that comes with your email. i like blogging though...and i don't know how to change the blog settings to make your posts invisible to everyone except you and stuff. help please DX.
https://www.instructables.com/member/dideriksenschwartz3/
Would you be interested by exchanging links?
http://www.pianino.xmc.pl
Just got a Blogger account, it works good, but how do I find different users blogs I like with search. I remember there is a way, but I am not seeing it now. Thanks for your help..
https://www.evernote.com/shard/s691/sh/0042ea66-c8b0-7064-2e44-f8536dd866e8/603628edc441953dbabbba4c33dee679
I am new to blog subscriptions and I am looking for an easy reader that is nice and organized that lets me view my blogs from my homepage or has a little scrollbox that is always up on the side of the computer screen. I started to use bloglines but it is really unorganized with all the blog names lined up on the side. Thanks a lot!.
https://www.fcc.gov/fcc-bin/bye?https://regulusgame.com/
Any one know how to get a free copyright for articles published in blogs..?
https://www.ultimate-guitar.com/u/curry00andersson
If I reword a news article I read online. Rewording it so it is totally different, is this copyright infringement? I want to send a few stories to local community papers. Thanks for your answers..
https://www.evernote.com/shard/s739/sh/598d7a23-38e1-68b2-5dfd-6783dcaad0b8/44b20c8f0472d8f04ba652925b7535dc
Jestes przyjacielem poniewaz jestes wezlem w swobodnej kwerendzie, ktory laczy, lecz nie zniewala i wicaz na ziemie powala. Sensei H. Oshiro.
Question... Have you heard of Sleep-Sales Technology? It's the "secret sauce" that's allowing everyday people to get HUGE results with Devon Brown's 12 Minute Affiliate System. "So, just what is Sleep-Sales Technology" Well, the short answer is that it's technology that allows you to make sales (and commissions) while you sleep. But I'm sure you already guessed tha by the name – LOL The full answer goes like this... If you want to make commissions online, then the idea is simple: You're going to need to send traffic (website visitors) to a web-page that offers a product that the traffic is hopefully interested in buying. But there's just one problem with this... The TRUTH of the matter is that it often takes seeing an offer (product) 5.. 10... even 20 times before someone will buy it. This means that if you only have one chance to sell them, you're doomed to failure. But... If you have a system that can follow up with them (for months)... And can do so while you sleep... Then your likelihood of success gets MUCH better. That's what Sleep-Sales Technology is all about. The ability to automatically send professionally written follow-up messages that offer high-converting products, to people who have expressed interest. And that's where The 12 Minute Affiliate System comes in... Normally, setting a system up from scratch would require months of work, thousands of dollars, and lots of knowledge. But you won't have to struggle with any of that. Because with our system, you could have everything up and running BEFORE you go to bed tonight. So, are you ready to use the power of Sleep-Sales Technology in your business (and life)? If so, See you on the inside! just go here to get started... http://divineurl.com/28di0
https://tinyurl.com/y5lq8lns
I am curious to find out what blog system you are using? I'm having some minor security problems with my latest site and I would like to find something more secure. Do you have any suggestions?
https://europa-road.eu/hu/transportation.php
What can you get for $9.95? Maybe a couple up-sized meals at a fast food drive through? Or two large caramel lattes from an overpriced coffee shop? But what if instead, you could get something way more valuable? Well, if you are looking for a simple, step-by-step blueprint for pocketing daily commissions online... you can. Here's what I'm talking about... Right now... At this very moment... You can activate your test-drive of “The 12 Minute Affiliate System” for just $9.95 (even if it’s 2AM) This step-by-step system that... ✔️ Is Easy to Use ✔️ Allows you to potentially pocket online commissions everyday ✔️ Requires zero techie skills ✔️ Requires zero building your own products ✔️ Is completely newbie friendly https://tinyurl.com/y5lq8lns
http://tvc.in/2vp3l
Well I definitely liked reading it. This article provided by you is very practical for good planning.
https://europa-road.eu/hu/vasuti-szallitmanyozas.php
Thanks for the good writeup. It actually was a enjoyment account it. Look advanced to far delivered agreeable from you! However, how could we communicate?
http://www.dumpawaste.co.uk
TY a ton for writing this, it was quite helpful and helped me quite a bit
http://www.socjologia.xmc.pl
Earn 500 a Day With Our Passive Income System Doing These 3 Steps: Step 1: Get our ready made niche websites, Step 2: Setup your Paypal account. Step 3: Run our Unlimited Traffic System from our Free 850 sources of traffic and start earning your income in same day. More info: https://www.k3reviews.com/2020/08/16/monster-mode-700k/
https://www.k3reviews.com/
Czas to material, z ktorego zrobione jest zycie. – Benjamin Franklin.
http://www.norwegia.xmc.pl
I am not very wonderful with English but I find this really easygoing to read .
https://dreamproxies.com/tag/reselling-proxy/
I have a lot of bookmarked websites part of Blogspot that I check daily for updates, but it is so annoying to click through a list. If I make an account is there some sort of feature where I can see new posts on the websites? (Sort of like Subscriptions on Xanga)?.
https://ask-cloudkicker.tumblr.com/
Jestes przyjacielem poniewaz jestes wezlem w swobodnej kwerendzie, ktory laczy, lecz nie zniewala i wicaz na ziemie powala. Sensei H. Oshiro.
http://www.norwegia.xmc.pl
I used to have a pop-up message when i start firefox to restore last session but now it's gone. I need it in case i accidentally close something and i want to go back into it. Anybody know how to do it? Thanks..
https://ask-cloudkicker.tumblr.com/
Istnieja tylko dwa sposoby na zycie – zyc tak jakby nic nie bylo cudem lub tak jakby cudem bylo wszystko. – Albert Einstein
http://www.filozofia.xmc.pl
Wow. I agree with every word. Thank you so much for sharing!
https://www.orlandoweekly.com/orlando/christinis-ristorante-italiano/Location?oid=2292646
Do you want get more social network traffic, likes, and retweets? SMM Supreme uses his own panel system to generate social media traffic to any website. Best Quality-Price Ratio on the market with 714928 orders until now. – Facebook Fan Page Likes: $4.50/1000 – Instagram Followers: $0.78/1000 – Youtube Views: $1.62/1000 – Twitter followers: $2.10/1000 – Paypal Deposit – Payeer Deposit – Automatic order processing – Our Website: https://smmsupreme.com/
https://bit.ly/3iOPatX
Have a excellent day!. There are some interesting points in that clause but I don't know if I see all of them middle to center . There is some validity but I will take hold opinion until I look into it further. Good clause, thanks and we want more! Added to FeedBurner too. Hair Loss Treatment
http://www.filozofia.xmc.pl
Do you want get more social network traffic, likes, subscribers? Our Company provide SMM Services that means (Social Media Marketing) that is directly using social network websites such as Twitter, Facebook, and LinkedIn to promote a website. High Quality Services / Our prices are the cheapest in the market, starting at $0.01 / 24/7 Support / API Support for panel leaders / Best prices Our Website: https://smmsupreme.com/auth/signup
https://bit.ly/3iYGuRO
Ciesze sie z jego sukcesow, kazdy jest okupiony potezna praca, sercem i wysilkiem. Na drodze chwaly i slawy zachowaj incognito.
http://www.usa.xmc.pl
really liked what that you published actually. it really isnt that simple to discover great posts to read (you know really READ and not simply browsing through it like some zombie before going to yet another post to just ignore), so cheers mate for really not wasting my time!
http://www.usa.xmc.pl
I know this if off topic but I'm looking into starting my own weblog and was curious what all is needed to get set up? I'm assuming having a blog like yours would cost a pretty penny? I'm not very web savvy so I'm not 100 positive. Any tips or advice would be greatly appreciated. Many thanks
https://bonuslikes.com/buy/500-youtube-subscribers/
Hey! Do you know if they make any plugins to help with SEO? I'm trying to get my blog to rank for some targeted keywords but I'm not seeing very good results. If you know of any please share. Thanks!
https://BONUSLIKES.COM
Wielkie biografie powstaja z ruchu do przodu i progresywnego pressingu, a nie z ogladania sie do tylu. P. Coelho... & TM Created by ENdemol Studio...
http://www.cukrzyca.xmc.pl
I loved as much as you will receive carried out right here.
The sketch is attractive, your authored subject matter stylish.
nonetheless, you command get bought an nervousness over that you wish
be delivering the following. unwell unquestionably
come more formerly again as exactly the same nearly a lot often inside case
you shield this increase.
Feel free to visit my site: scr mega888
de9hh zhvxb rry2
l3mzd zz12e o1rt
I was more than happy to seek out this site.I wanted to thank you for this nice read!! I definitely having fun with each little bit of it and I have you bookmarked to check out new stuff you post. Anyway, in my language, there usually are not a lot good source like this.
http://www.cukrzyca.xmc.pl
I'm really enjoying the design and layout of your blog.
It's a very easy on the eyes which makes it much more
pleasant for me to come here and visit more often. Did you hire out
a developer to create your theme? Exceptional work!
Hello! I'm at work browsing your blog from my new iphone 4! Just wanted to say I love reading your blog and look forward to all your posts! Carry on the great work!
https://proxyti.com/buy/5000-private-proxies/
https://www.electricpercolatorcoffeepot.com/10-top-coffee-bloggers/
https://www.electricpercolatorcoffeepot.com/10-top-coffee-bloggers/
blog posts and articles by Ryan Ding Results 1
Chinese locations products possess a lot of meanings, Which are always with some special symbols. here, You are going to know more about Chinese patterns, value and fengshui.
Here are some tips to help you visit the city of Shanghai, Which hosts the particular planet Expo of 2010. With enjoying yourselves in those indicated places, You would just have fun moving toward the World Exp.
timepieces: Reminder of a connection
it becomes an article about buying watches. little are always buying watches as gifts for others, And there are numerous certain reasons in this kind of behavior. reading this article, maybe you w.
The neglected how to tell if a chinese girl likes you Scarf
looking at this article, You'll realize those many advantages of taking scarves. As a matter of fact, Wearing scarves would make one look distinctive and help people cover defects.
ladies: We Love engagement rings!
Jewelry is one of pretty strong but subtle items lying among other accessories of girls. While people are getting a lot of familiar to modern arts and designs, Their tastes have been much hard to cater.
all is here Modern Furniture
Home Repair Articles sept 21, 2010
Have you appreciate modern furniture? This passage is all about the styles and effects which modern products have brought to us.
It's an amazing post in support of all the internet visitors; they will
obtain advantage from it I am sure.
This is a very interesting article. Please, share more like this!
https://www.wboc.com/story/43461794/signature-window-washing-company-celebrates-6-years-in-business
such a great information for blogger i am a professional blogger thanks
https://www.thecowboychannel.com/story/43461794/signature-window-washing-company-celebrates-6-years-in-business
Thank you, I've just been looking for information approximately this topic for a long time and yours is the greatest I have discovered so far. But, what in regards to the conclusion? Are you certain concerning the supply?
https://lifestyle.967thewolf.net/story/43461794/signature-window-washing-company-celebrates-6-years-in-business
thanks for sharing!
https://lifestyle.thepodcastpark.com/story/43461794/signature-window-washing-company-celebrates-6-years-in-business
Great, thanks for sharing this article post.Thanks Again. Will read on...
https://www.secrettantric.com/