 |
|
|
|
|
May 25th, 2011
08:11 AM ET
What causes leg cramps?Every weekday, a CNNHealth expert doctor answers a viewer question. On Wednesdays, it's Dr. Otis Brawley, chief medical officer at the American Cancer Society. Asked by Cleester of Bloomfield Hills, Michigan I am generally a very healthy woman. I frequently wake up at night with painful cramps in the thighs and the back of my legs below the knee. What causes cramps and how can I get rid of them? Dear Cleester, Cramping is painful contracture of muscles. It generally lasts for five to 10 minutes and then remits. It can awaken someone from a sound sleep. Cramping of the legs and feet is very common. Cramping in the hands and arms is seen but less common. This condition is seen in children or adults of any age. People who have cramping regularly should be seen by a health care provider, even though the cause is often never found after extensive evaluation. When the cause is found, cramping can be due to prolonged sitting or leg position during sedentary activity. Perhaps most commonly, cramps can be due to overuse of muscles that are not accustomed to exercise. The second most common cause is dehydration. Cramps can also be caused by electrolyte and metabolic disorders. Diuretic drugs can commonly cause cramping through dehydration, sodium or potassium depletion. Parathyroid disease causes high or low calcium levels and is associated with cramping, as is thyroid dysfunction. Parathyroid and thyroid diseases are perhaps a more common cause of cramping in the hands and arms compared with other causes of cramping. The evaluation of cramping will commonly involve a drug history and blood studies checking sodium, potassium, magnesium and calcium levels as well as thyroid function tests. The physical examination is usually normal in a patient with routine cramping. The health care provider will also be trying to distinguish common cramping from muscle diseases that can mimic it and be an uncommon side effect of commonly prescribed drugs used to lower cholesterol (such as cholestyramine) or decrease stomach acid (cimetidine or ranitidine). Decreased oxygenation of leg muscles due to peripheral vascular disease and the pain of diabetic neuropathy can also be mistaken for cramps. Leg cramps are best prevented with nondrug treatments. Daily stretching and muscle strengthening can be very useful in preventing cramps. Stretching the muscle group during the cramp attack can be helpful in relieving it. Chloroquine or the similar compound quinine (an ingredient of tonic water) has been prescribed to prevent cramping. Chloroquine has recently fallen out of favor. Calcium channel blockers have become the preferred first medical treatment for cramping in patients who get them often for unknown reasons. A few people find that a daily dose of vitamin B complex prevents cramping. soundoff (1,026 Responses)« Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Next »Leave a Reply to Kids Eye Doctor Near Me
Next entry »Smallpox virus gets stay of execution
« Previous entrySeeking Serenity: Stressed new grads, harness your idealism
|
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
 |
|
|
|
http://tools.folha.com.br/print?url=https://ocrvcenter.com/rv-repair-shop-north-hollywood-california
Great web site you've got here.. Itís difficult to find good quality writing like yours these days. I truly appreciate individuals like you! Take care!!
http://boosterblog.com/vote-864130-668401.html?adresse=https://www.ocrvcenter.com/cascade-collision-repair-shop-near-me&
When I initially commented I seem to have clicked the -Notify me when new comments are added- checkbox and from now on every time a comment is added I recieve 4 emails with the same comment. There has to be a way you are able to remove me from that service? Thank you!
https://www.eridan.websrvcs.com/System/Login.asp?id=48747&Referer=https://ocrvcenter.com/utility-van-collision-repair-shop-near-me
I enjoy reading through a post that can make men and women think. Also, many thanks for allowing me to comment!
http://www.shinobi.jp/etc/goto.html?http://ocrvcenter.com/medical-bus-collision-repair-shop-near-me
http://ww17.flowslider.com/__media__/js/netsoltrademark.php?d=http://www.ocrvcenter.com/rv-repair-shop-coronado-california
After I initially commented I appear to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I receive four emails with the exact same comment. Is there a means you can remove me from that service? Many thanks!
https://radar.techcabal.com/clicks/track?url=http://www.ocrvcenter.com/rv-repair-shop-maywood-california
Iím impressed, I have to admit. Seldom do I come across a blog thatís both equally educative and engaging, and let me tell you, you have hit the nail on the head. The problem is an issue that too few folks are speaking intelligently about. I'm very happy I found this during my hunt for something concerning this.
http://www.hobowars.com/game/linker.php?url=http://www.ocrvcenter.com/rv-repair-shop-castaic-californiacity-temp-wireframe/
https://export.org.au/Redirect.aspx?destination=https://www.ocrvcenter.com/motorhome-slide-out-repair-near-me
http://sutemos.wip.lt/redirect.php?url=www.ocrvcenter.com/rv-repair-shop-escondido-california/
It's an amazing paragraph in support of all the internet people; they will take advantage from it I am sure.
sega4d
togel online
slot online
slot pulsa
togel pulsa
togel deposit pulsa
slot deposit pulsa
judi slot online
daftar situs judi slot online terpercaya
situs judi slot
pragmatic slot
togel hongķong 2020
togel singapore
togel hongkong
togel hari ini
togel hk
togel singapura
togel sdy
togel
dewa togel
togel sidney
pengeluaran togel
togel sdy
shio togel
I really like it whenever people come together and share ideas. Great blog, keep it up!
https://www.aboutlincolncenter.org/component/dmms/handoff?back_url=https://www.ocrvcenter.com/motorhome-service-near-me
http://www.funny-games.ws/myspace.php?url=www.ocrvcenter.com/rv-repair-shop-south-el-monte-california/
Excellent article! We will be linking to this great content on our site. Keep up the great writing.
https://t10.org/cgi-bin/s_t10r.cgi?First=1&PrevURL=www.ocrvcenter.com/rv-battery-repair-near-me
You have made some really good points there. I looked on the internet for more information about the issue and found most individuals will go along with your views on this site.
https://www.dauntless-soft.com/products/android/beforeyougo.asp?U=www.ocrvcenter.com/rv-interior-remodel-near-me
http://www.crl.ucsd.edu/cgi-bin/ax.cgi?http://www.karltrunk.com/index.php/component/k2/item/3-maecenas-elementum-lacus-tincidunt-neque-luctus-rhoncus?start=158360
I really love your website.. Pleasant colors & theme. Did you make this amazing site yourself? Please reply back as Iím hoping to create my very own website and would like to find out where you got this from or what the theme is named. Kudos!
https://emex.ru/error?url=ocrvcenter.com/semi-truck-repair-near-me/
I would like to thank you for the efforts you've put in writing this blog.
I am hoping to check out the same high-grade content from you in the future as well.
In truth, your creative writing abilities has motivated me to get
my own, personal website now 😉
Hi, I think your website could be having web browser compatibility problems. Whenever I take a look at your site in Safari, it looks fine however, if opening in I.E., it's got some overlapping issues. I just wanted to give you a quick heads up! Apart from that, excellent blog!
http://depressionglasscollectors.org/__media__/js/netsoltrademark.php?d=mitsui-shopping-park.com
http://ci.pittsburg.ca.us/redirect.aspx?url=http://ocrvcenter.com/emergency-truck-collision-repair-shop-near-me
http://sss.com/__media__/js/netsoltrademark.php?d=http://www.ocrvcenter.com/rv-repair-shop-banning-california
Hello! I could have sworn Iíve been to this web site before but after browsing through some of the articles I realized itís new to me. Anyhow, Iím certainly pleased I found it and Iíll be bookmarking it and checking back frequently!
http://directory.vnews.com/__media__/js/netsoltrademark.php?d=https://ocrvcenter.com/tow-truck-collision-repair-shop-near-me
https://www.furrondy.net/Redirect.aspx?destination=ocrvcenter.com/rv-mattress-repair-near-me
https://thesoulgirl.com/__media__/js/netsoltrademark.php?d=ocrvcenter.com/
http://www.beless.com/__media__/js/netsoltrademark.php?d=www.ocrvcenter.com
Spot on with this write-up, I seriously think this website needs a lot more attention. Iíll probably be returning to read through more, thanks for the information!
https://response-o-matic.com/thank_you.php?u=www.ocrvcenter.com/rv-repair-shop-saugus-california/
I used to be able to find good info from your blog articles.
http://board-en.drakensang.com/proxy.php?link=https://ocrvcenter.com/motorhome-dent-repair-near-me/
http://www.oraung02.iamgold.com/__media__/js/netsoltrademark.php?d=ocrvcenter.com/rv-repair-shop-la-mesa-california
https://fcviktoria.cz/media_show.asp?id=2924&id_clanek=2467&media=0&type=1&url=ocrvcenter.com/industrial-vehicle-collision-repair-shop-near-me
After I initially commented I seem to have clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I receive 4 emails with the same comment. Is there a way you can remove me from that service? Thanks a lot!
https://mercury.postlight.com/amp?url=http://ocrvcenter.com/rv-repair-shop-chula-vista-california
This blog was... how do I say it? Relevant!! Finally I have found something which helped me. Thanks a lot!
http://happylivelife.com/share/?url=http://www.ocrvcenter.com/rv-repair-shop-banning-california
I'm excited to uncover this web site. I need to to thank you for ones time for this particularly wonderful read!! I definitely enjoyed every little bit of it and I have you book-marked to see new information in your blog.
https://www.mhc.ie/?URL=http://www.ocrvcenter.com/rv-repair-shop-hemet-california
The very next time I read a blog, Hopefully it won't disappoint me as much as this particular one. After all, I know it was my choice to read through, but I actually thought you'd have something useful to talk about. All I hear is a bunch of moaning about something you could fix if you weren't too busy seeking attention.
http://livedocs.my-retail-store.com/__media__/js/netsoltrademark.php?d=ocrvcenter.com/pop-up-trailer-collision-repair-shop-near-me
Hi, I do believe this is an excellent site. I stumbledupon it 😉 I'm going to return yet again since I book-marked it. Money and freedom is the greatest way to change, may you be rich and continue to help others.
http://kingssoopersflowers.com/__media__/js/netsoltrademark.php?d=nearmyspot.com/
You have made some really good points there. I looked on the internet for additional information about the issue and found most individuals will go along with your views on this web site.
http://a-yaneura.com/__media__/js/netsoltrademark.php?d=bjsnearme.com/
I needed to thank you for this wonderful read!! I definitely loved every bit of it. I have you saved as a favorite to look at new stuff you postÖ
http://clubteam.backcreekcafe.com/__media__/js/netsoltrademark.php?d=quotenearme.com/
Xoilac Tv Thẳng đá Bóngkqbd c1Đây có lẽ rằng là ngôi trường hợp “của đi thay cho nhân viên" khá như mong muốn đối với Ben McLemore. Thiếu chút nữa tay ném của Los Angeles Lakers đã được thể gặp hiểm họa nghiêm trọng. Cập nhật kết trái trận Việt Nam vs Lebanon thuộc play-off vòng loại Futsal World Cup 2021.
https://virandoamor.com/detail/xem-bongda-liverpool-vs-everton-118314.html
Iím impressed, I must say. Rarely do I encounter a blog thatís both equally educative and amusing, and without a doubt, you've hit the nail on the head. The problem is an issue that too few men and women are speaking intelligently about. I'm very happy that I came across this in my hunt for something relating to this.
https://pram.elmercurio.com/Logout.aspx?ApplicationName=EMOL&l=yes&SSOTargetUrl=https://reviewnearme.com/
https://toolstud.io/network/redirect.php?url=https://bestshopnearme.com/
I blog often and I genuinely thank you for your information. Your article has truly peaked my interest. I am going to take a note of your website and keep checking for new information about once per week. I opted in for your Feed as well.
http://www.windsurfingnz.org/rssfeeders/wnzrss.php?url=https://nearmyspot.com/
https://www.tanken.ne.jp/cate/fhhanpu/rl_out.cgi?id=ox8448&url=https://masternearme.com
Good web site you have got here.. Itís difficult to find good quality writing like yours these days. I honestly appreciate people like you! Take care!!
http://www.snowshill.org/__media__/js/netsoltrademark.php?d=masternearme.com
Everything is very open with a really clear clarification of the challenges. It was definitely informative. Your site is very helpful. Thanks for sharing!
http://deseretplay.com/__media__/js/netsoltrademark.php?d=bjsnearme.com
https://www.dmca.com/Protection/Status.aspx?ID=edc817fd-d796-4c84-abb8-d1cb5b2e3719&refurl=https://quotenearme.com/
http://cai.roamsweethome.com/__media__/js/netsoltrademark.php?d=reviewnearme.com/
http://slack-redir.net/link?url=http://bestlocalnearme.com
http://sfwater.org/redirect.aspx?url=https://ocrvmotorsports.co
I would like to thank you for the efforts you've put in penning this website. I'm hoping to view the same high-grade blog posts by you later on as well. In fact, your creative writing abilities has motivated me to get my own website now 😉
http://waylont13y2.mybuzzblog.com/6038408/the-fact-about-camper-body-repair-that-no-one-is-suggesting
A fascinating discussion is worth comment. I do think that you ought to write more about this issue, it may not be a taboo subject but typically folks don't discuss such issues. To the next! Many thanks!!
https://www.response-o-matic.com/thank_you.php?u=http://www.ocrv.vip/peterbuilt-collision-repair-shop-near-me/
bookmarked!!, I love your website!
https://redirect.camfrog.com/redirect/?url=https://ocrv.world/rv-repair-shop-placentia-california
An outstanding share! I have just forwarded this onto a friend who was conducting a little research on this. And he in fact ordered me lunch because I stumbled upon it for him... lol. So allow me to reword this.... Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this subject here on your blog.
https://www.bitly.com/a/warning?hash=3nUs1YL&url=www.theocrv.com/national-interstate-rv-collision-repair-shop-near-me/