 |
|
|
|
|
June 25th, 2009
01:34 PM ET
Is an occasional cigarette that bad for you?As a regular feature of CNNhealth.com, our team of expert doctors answers readers' questions. Here's a question for Dr. Gupta. From Troy in Silver Spring, Maryland: “I heard President Obama recently admit that he still smokes cigarettes occasionally. I know he is trying to quit but I’m curious what the health ramifications are for someone who just smokes once in a while?” Answer: Great question, Troy. More than 46 million adults in America smoke cigarettes. But 70 percent say they would like to quit, according to a Centers for Disease Control and Prevention study. There is no question that smoking is a hard habit to break. It's been suggested that nicotine could be as addictive as heroin. And like many Americans reading this right now, the president also struggles to break the habit. Obama admits that, “as a former smoker, I constantly struggle with it. …Have I fallen off the wagon? Yes." However, it’s a myth to believe that if you smoke only two cigarettes a week for example, or just on the weekends, that it won't affect your health. Even a few cigarettes can increase your blood pressure,and put you at a slightly increased risk of heart disease and stroke. Some studies show that young smokers who light up only occasionally have signs of artery disease. And though their risk of developing cancer is nowhere near that of a regular smoker, compared with a non-smoker, the risk is elevated. One group the new anti-tobacco bill targets are so-called "social smokers.’" The concern is that social smoking can turn into a full-time habit very quickly. Big tobacco companies spend millions of dollars researching and marketing to this demographic. What’s constitutes a social smoker? If you were to ask them, they’d tell you they don’t consider themselves smokers because they don’t do it every day. Studies show social smokers are younger, often smoke only with friends at social functions and typically don’t typically purchase their own cigarettes in packs. Because of this, tobacco companies often market to social smokers in bars and clubs. The FDA will now regulate tobacco industry marketing in an effort to reduce social smoking in America. Bottom line, Troy, is that no quantity of cigarettes is safe or healthy for our body. But for the millions of people struggling to quit right, don’t be discouraged if you slip up and smoke. Smoking one cigarette is much better than an entire pack. And by no means does it mean you’re a smoker again. Start fresh tomorrow. And check out www.smokefree.gov for great information on cessation and support programs. soundoff (1,427 Responses)« Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Next »Post a comment
« Previous entryJoin Dr. Gupta's 'Four Months to Fitness' initiative!
|
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
 |
|
|
|
http://claymoreaetfs.com/__media__/js/netsoltrademark.php?d=www.hootnholler.net/
https://tempechamber.glueup.com/track/redirect?type=campaign&lid=49&tracking_id=%5BtrackingId%5D&redirect_url=http://bonus-books.com
http://jfeneley.com/__media__/js/netsoltrademark.php?d=bjsnearme.com/
https://www.andreuworld.com/product/configurator?url=https://hootnholler.net/
Iím amazed, I must say. Seldom do I encounter a blog thatís equally educative and engaging, and let me tell you, you've hit the nail on the head. The issue is something not enough people are speaking intelligently about. I'm very happy that I stumbled across this in my hunt for something regarding this.
http://www.amanmd.net/__media__/js/netsoltrademark.php?d=bulknearme.com/
May I just say what a comfort to discover someone who truly understands what they're discussing online. You definitely realize how to bring a problem to light and make it important. More people need to look at this and understand this side of the story. It's surprising you aren't more popular given that you most certainly have the gift.
http://www.goodfuture.com/__media__/js/netsoltrademark.php?d=www.bonus-books.com
http://www.m-eagle.net/__media__/js/netsoltrademark.php?d=wholesalenearme.com
http://www.silvercrestmetals.com/outurl.php?url=http://nearmyspot.com/
http://www.moenormangolfschool.com/__media__/js/netsoltrademark.php?d=wholesalenearme.com
https://web.guangdianyun.tv/auth?uin=&id=13224&type=live&url=https://bonus-books.com
I have to thank you for the efforts you've put in penning this blog. I am hoping to view the same high-grade blog posts by you later on as well. In truth, your creative writing abilities has inspired me to get my own, personal blog now 😉
http://www.loglink.ru/catalog/jump/?card_id=7727&url=https://hootnholler.net
Can I simply say what a relief to discover somebody that truly knows what they are discussing over the internet. You definitely know how to bring a problem to light and make it important. More and more people should check this out and understand this side of your story. It's surprising you are not more popular since you surely possess the gift.
http://azabujuban-gallery.com/wp/?wptouch_switch=desktop&redirect=https://hootnholler.net
Nice post. I learn something new and challenging on websites I stumbleupon everyday. It will always be useful to read through articles from other writers and practice a little something from other sites.
http://www.pcmagtest.us/phptest.php?a%5B%5D=<a+href=https://wholesalenearme.com/
Pretty! This has been an incredibly wonderful post. Many thanks for supplying this information.
http://musora.bolshe.net/go.php?https://hootnholler.net
http://wapp.baidu.com/mo/q/checkurl?url=http://hootnholler.net/
I wanted to thank you for this very good read!! I definitely enjoyed every little bit of it. I have got you book marked to check out new things you postÖ
http://httpleak.gypsyengineer.com/redirect.php?url=http://masternearme.com
http://www.aimslab.com/__media__/js/netsoltrademark.php?d=bonus-books.com
http://librevox.com/__media__/js/netsoltrademark.php?d=reviewnearme.com
There's definately a lot to find out about this topic. I really like all of the points you made.
https://webourgeon.com/__media__/js/netsoltrademark.php?d=wholesalenearme.com
An impressive share! I've just forwarded this onto a coworker who was doing a little homework on this. And he in fact ordered me breakfast simply because I found it for him... lol. So allow me to reword this.... Thank YOU for the meal!! But yeah, thanx for spending the time to discuss this subject here on your web site.
http://www.thejonesassociates.com/__media__/js/netsoltrademark.php?d=www.quotenearme.com/
Iím impressed, I have to admit. Rarely do I come across a blog thatís equally educative and amusing, and let me tell you, you have hit the nail on the head. The problem is something too few people are speaking intelligently about. I am very happy I stumbled across this in my hunt for something relating to this.
http://www.photostore.com/__media__/js/netsoltrademark.php?d=bulknearme.com/
http://danandlizfitzgerald.com/__media__/js/netsoltrademark.php?d=bestservicenearme.com
http://www.sys.labaq.com/cli/go.php?s=lbac&p=1410jt&t=02&url=http://www.bjsnearme.com/
https://www.property.hk/eng/cnp/content.php?h=https://hootnholler.net
http://coopuelo.org.pm/__media__/js/netsoltrademark.php?d=www.bestservicenearme.com/
http://centuryfitness.org/__media__/js/netsoltrademark.php?d=forkliftsafetyschool.com
http://webmail.cdlbh.com.br/redir.php?https://www.arizonasvision.com
https://www.city.tonami.toyama.jp/search/?mode=bn_ad&url=https://onlinebannerdisplayadvertisingservices.com/
http://local.katc.com/__media__/js/netsoltrademark.php?d=thelawofattractionisreal.com/
http://www.recycleamericaalliance.biz/__media__/js/netsoltrademark.php?d=wifimind.com
http://tanganrss.com/rsstxt/cushion.php?url=webdesignpostfalls.com/
You need to be a part of a contest for one of the best websites on the net. I will highly recommend this website!
http://www.stayonvacation.com/__media__/js/netsoltrademark.php?d=orangecountyrvrepair.com
Very good article. I'm dealing with a few of these issues as well..
https://www.urm.org/n/november-splash/?redirect_to=https://rvcollisionrepairpaintshop.com
https://www.anonymz.com/?www.ependantprotection.com/
https://www.bukkit.org/proxy.php?link=http://hootnholler.net/
http://sc.hkex.com.hk/gb/postfallsvideographer.com/
http://anonymz.com/?https://www.highrise-agency.com
You made some decent points there. I checked on the web for more info about the issue and found most people will go along with your views on this web site.
http://mx2.radiant.net/Redirect/https://www.bethjameson.com/
After I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox and from now on every time a comment is added I recieve 4 emails with the same comment. Is there an easy method you are able to remove me from that service? Kudos!
http://www.brettterpstra.com/share/fymdproxy.php?url=http://www.ocrv.store/
http://www.host2.mandel.com/__media__/js/netsoltrademark.php?d=http://www.whatisdisplayadvertising.com
http://intranet.candidatis.at/cache.php?url=https://curtismelancon.com/
I must thank you for the efforts you've put in penning this website. I'm hoping to see the same high-grade content by you later on as well. In fact, your creative writing abilities has motivated me to get my own, personal website now 😉
http://cgi-central.net/r.php?l=http://drvaporwarehouse.net/
The very next time I read a blog, Hopefully it doesn't fail me as much as this one. I mean, I know it was my choice to read, however I actually believed you would probably have something helpful to talk about. All I hear is a bunch of crying about something that you can fix if you were not too busy looking for attention.
https://profil.uniag.sk/pracoviste/predmety.pl?id=56;zpet=paradisepoolnspa.com;lang=cz
There's certainly a great deal to find out about this topic. I like all of the points you made.
https://anonymz.com/?http://www.thehighriseco.shop
Spot on with this write-up, I really believe this web site needs a lot more attention. Iíll probably be back again to read more, thanks for the information!
https://studivz.net/Link/Dereferer/?www.thehighriseco.shop/
https://wbmonitor.bibb.de/dereferer.php?link=arizonasvision.com/
https://www.fhwa.dot.gov/reauthorization/reauexit.cfm?link=http://aikareborn.com/
I truly love your website.. Great colors & theme. Did you build this amazing site yourself? Please reply back as Iím wanting to create my own personal website and want to learn where you got this from or just what the theme is named. Kudos!
https://saco.se/EPiServerMail/Public/CheckLink.aspx?url=https://www.postfallsnutrition.com
http://local.katc.com/__media__/js/netsoltrademark.php?d=https://seopostfalls.com
Very good article! We will be linking to this particularly great content on our website. Keep up the great writing.
http://profil.uniag.sk/pracoviste/predmety.pl?id=56;zpet=http://cateringbusinessplans.com;lang=cz