May 21st, 2009
10:30 AM ET

Can PTSD be cured?

As a new feature of CNNhealth.com, our team of expert doctors will answer readers' questions. Here's a question for Dr. Gupta.

From Margaret, via comment on the Paging Dr. Gupta blog

“Do PTSD symptoms ever really go away?”


Margaret, thank you for your question. Last week, I sat down with my producer and a flip cam and she started asking me questions about my time in Iraq. I hadn’t prepared for it at all, but the memories came flooding back. There was a hat that I used to wear during my 12 weeks out there. It was a camouflage wide brimmed hat, that was particularly effective for shielding me from the Iraqi desert sun. I brought that hat home, and hadn’t thought about it for a year until one day my wife and I were planning a hike. I pulled out the hat and put it on at the beginning of the trail. Inexplicably, I started to sweat, developed a pit in my stomach and almost threw up. At first, I thought it was something I ate, until I realized it was the smell and feel of that hat that immediately propelled me back to the battlefield. I had found a trigger. And, keep in mind, I was only there for three months, as compared to military personnel that have been on the battlefield for years.

As I researched this I learned the answer to your question. The symptoms of PTSD really never go away. Here is why: There is a profound psychological and physiological reaction to something traumatic. That traumatic event can’t be completely undone, though it can be diminished in the mind. Some of the symptoms include flashbacks, like I had. You may also have frightening thoughts, emotional numbness and depression. Many people will have problems sleeping, concentrating and will experience angry outbursts, to name a few.

The key to your question, I think, is to create a situation where someone who has persistent PTSD is still able to function normally. There are good treatments available, from counseling to immersion therapy. On an individual level, though, maintaining strong relationships with people who support you – they are often the first to notice the signs of PTSD – is very important. Also, talking to people who went through the same or similar experiences can be cathartic. And finally, try and remove things that trigger those memories. For my part, I threw away that hat.

soundoff (58 Responses)
  1. Nichelle Olivers

    netflix account


    August 3, 2016 at 14:55 | Report abuse | Reply
  2. Henry Lopez

    I am a Vietnam Veteran. When I came back from the war I started drinking to forget and smoking pot. About 7. yrs ago I retired from the federal Government with 28 yrs. of service. I started getting flash backs again. I am getting treatment at The V.A. Hospital and I have applied for compensation which has been dined they stated that it has been to long to have PTSD. I would like to know if PTSD can start at any moment.

    September 11, 2016 at 20:23 | Report abuse | Reply
    • wyndy beckett

      Hi Henry

      I too have PTSD as a response to a physical assault a year and a half ago. My son also has PTSD and was a correctional officer and early in his career he found an inmate hanging in his cell. The way the situation was handled by management and fact he never got treatment but turned to alcohol lead to a complete breakdown 8 years later. It is my understanding that waiting can make it more difficult to treat! It certainly doesn't dismiss the fact that you probably have PTSD and the alcohol and drugs was a way of coping. Testing by a qualified person should identify it and yes you should be getting the treatment you deserve. Shame shame shame on the system who abandoned you. Blessings and the best of luck.

      January 5, 2018 at 18:18 | Report abuse |
  3. Latarsha Mehalko

    Car Buying Tips


    December 21, 2016 at 13:28 | Report abuse | Reply
  4. Kathy Pickens

    I was a rape survivor 45 years ago, then survived a controlling, emotionally abusive husband who committed suicide in the room next to the one I was in about a year and a half ago. My doctor said I was fortunate that he didn’t shoot me first. I’ve had therapy and for the most part have moved on, but find the worst trigger is when someone asks how I’m dealing with healing and grief. Then flashbacks happen.

    April 20, 2019 at 11:34 | Report abuse | Reply
1 2

Post a comment


CNN welcomes a lively and courteous discussion as long as you follow the Rules of Conduct set forth in our Terms of Service. Comments are not pre-screened before they post. You agree that anything you post may be used, along with your name and profile picture, in accordance with our Privacy Policy and the license you have granted pursuant to our Terms of Service.

About this blog

Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.