 |
|
|
|
|
December 9th, 2008
12:04 PM ET
What supplement does Dr. Gupta take?As a new feature of CNNhealth.com, our team of expert doctors will answer readers' questions. Here's a question for Dr. Gupta. Question asked by J. Mizer, San Diego, California "As part of CNN's programming, Dr. Gupta named the one daily vitamin supplement he takes, however, I can't remember what it was. Can you please advise?" Answer: Hi J, First off, thanks for tuning in to CNN! Your question is one I get often — the dilemma of whether to take a daily supplement can be confusing. The truth of it is Americans spend billions of dollars a year on a products that have no scientific proof they work. In fact, 20 percent of Americans take some kind of an herbal supplement, but in about 2/3 of those cases the supplement isn’t clinically proven to provide benefit. To answer your initial question, the one supplement I take everyday is fish-oil/omega 3. I have a family history of heart disease and there is evidence fish-oil, can help reduce my risk. But this doesn’t mean, fish-oil is the only supplement that has benefits. Studies show calcium and vitamin D supplements can reduce your risk for osteoporosis. And folic acid supplements are beneficial for expecting mothers as they help prevent birth defects. Here are a couple best-selling herbal supplements that studies have proved have no benefit. Gingko biloba does not help your improve your memory or to ward of Alzheimer’s disease. Studies say echinacea does not help fight off a cold and there is no evidence that St. John’s Wart works to treat depression. I know it is harder than it sounds but the best way to get nutrients is through a well balanced diet. Loading up on lots of vegetables, fish and leafy greens will provide you with a wide range of essential vitamins to keep your immune system up and your brain working at full speed. If you do chose to go with any type of vitamin or supplement, be sure to tell your doctor about it. Some herbal supplements can also cause harmful drug interactions with pharmaceutical drugs you might also be taking. |
  About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.
 |
|
|
|
I was recommended this website by my cousin. I'm not sure whether this post is
written by him as nobody else know such detailed about my trouble.
You are amazing! Thanks!
hydroxychloroquine 200mg quineprox kratom chloroquine does hydroxychloroquine have side effects
erectile gel kayamy erectile exercises video
erectile issues after heart attack slilicy does erectile dysfunction affect desire
erectile clinic chicago sicAdofs partner with erectile dysfunction
sildenafil versus tadalafil tadalafil dosage bodybuilding taldenafil
erectile disorder treatment kayamy erectile issues after heart attack
topical erectile dysfunction slilicy erectile organs crossword
erectile muscle sicAdofs erectile curvature
tagra 20 mg tadalafil without a doctor prescription tagra 20 mg cipla
https://www.demo.cloudhostedresources.com/?id=7cde069d28fee9161e9475b01c2cf8cf&fullscreen=1&task=get&url=https://sprintervanrepairnearme.com/
http://ins.o-hara.ac.jp/ViewSwitcher/SwitchView?mobile=False&returnUrl=http://ocrv.fun/rv-repair-shop-lomita-california
is erectile dysfunction life threatening kayamy erectile vacuum
erectile definition slilicy erectile amazon
erectile aids sicAdofs erectile mastery exercises
Hey there! Someone in my Facebook group shared this website with us so I
came to look it over. I'm definitely loving the information. I'm book-marking and will be tweeting this to
my followers! Superb blog and outstanding design.
http://www3.bigcosmic.com/board/s/board.cgi?id=tetsujin&mode=damy&moveurl=http://bestshopnearme.com
hydrochloquine chloroquin hydroxychloroquine meaning
http://7ba.org/out.php?url=https://www.fleetservicesocrv.com/
best erectile dysfunction treatment kayamy erectile triggers
best erectile pills slilicy erectile damage
erectile dysfunction doctors sicAdofs top erectile urologists in san francisco
hydroxychloraquine chloroquine hcl plaquenil wiki
erectile tissue in men kayamy botox for erectile dysfunction
erectile help massage slilicy erectile vacuum
what does erectile dysfunction mean sicAdofs buy erectile dysfunction pills
tidalafil tadalafil price walmart tadalafil 20mg
what erectile funtion meds work the best kayamy erectile natural diet pdf
erectile clinic chicago slilicy erectile vacuum pump video
best erectile dysfunction meds sicAdofs erectile function after prostate cancer
http://badboyzchoppers.net/__media__/js/netsoltrademark.php?d=www.ocrvandtrucks.com
Iím amazed, I have to admit. Seldom do I encounter a blog thatís equally educative and amusing, and without a doubt, you've hit the nail on the head. The issue is something which not enough folks are speaking intelligently about. I'm very happy that I came across this in my hunt for something regarding this.
http://photoshow.aving.net/korean/?wptouch_switch=mobile&redirect=https://ocrvart.com/rv-repair-shop-pomona-california
https://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&url=https://www.sprintervanrepair.com&cc=in&setmkt=en-in&setlang=bn-in
best erectile dysfunction medication kayamy erectile 20170 elderly
erectile disorder vs erectile dysfunction slilicy erectile discharge
reviews of erectile dysfunction treatment sicAdofs back injury erectile dysfunction
solving erectile dysfunction without meds kayamy erectile pills from canada
is erectile dysfunction normal slilicy erectile remedies for men
what cause erectile dysfunction sicAdofs do erectile dysfunction pills really work
https://www.triathlon.org/?URL=https://ocrv.pro/rv-bed-repair-near-me
Hi! I could have sworn Iíve visited your blog before but after going through a few of the posts I realized itís new to me. Anyways, Iím definitely happy I found it and Iíll be book-marking it and checking back regularly!
https://www.fhwa.dot.gov/reauthorization/reauexit.cfm?link=https://www.crazy4smiths.com/smiths-sizzlin-daily-deals-save-ruffles-potato-chips/
http://v.wcj.dns4.cn/?c=scene&a=link&id=8833621&url=http://dalton9d82t.blogadvize.com/5387079/top-latest-five-rv-repairs-near-me-urban-news
best ways to help erectile dysfunction kayamy erectile transplant
is erectile dysfunction caused by diabetes slilicy erectile clinic tulsa ok
erectile muscle sicAdofs can erectile dysfunction be revewsw
best erectile dysfunction pumps kayamy erectile review
what erectile dysfunction drug works best slilicy erectile assistance
best erectile dysfunction pills sicAdofs erectile suppliers
Howdy, There's no doubt that your blog may be having internet browser compatibility issues. Whenever I take a look at your web site in Safari, it looks fine but when opening in IE, it has some overlapping issues. I just wanted to provide you with a quick heads up! Aside from that, fantastic blog!
https://www.dbta.com/Events/updateStats.aspx?id=1598&lnk=https://ocrvcenter.org/rv-repair-shop-bell-california
https://www.epubli.de/shop/buch/45209/go?link=https://theocrv.com/rv-generator-repair-near-me
erectile products kayamy erectile hardening cream
icd 10 erectile slilicy erectile discomfort
erectile pump reviews sicAdofs erectile dysfunction and topical formulas
https://treasury.gov/cgi-bin/redirect.cgi/?https://ingenieurleistungenreiter.com/index.php?option=com_phocaguestbook&view=phocaguestbook&id=1&Itemid=4&t=760&limitstart=46880
You should be a part of a contest for one of the best websites on the web. I most certainly will highly recommend this website!
http://www.historyhub.history.gov/external-link.jspa?url=http://www.lmc-sa.com/2144/
erectile support kayamy erectile function trial offers in sarasota fl
cheapest erectile dysfunction slilicy erectile therapy after prostatectomy
erectile herbs and vitamins sicAdofs erectile performance
There is definately a great deal to know about this topic. I like all of the points you made.
http://www.bookofmormonmovie.com/__media__/js/netsoltrademark.php?d=makemoneymommas.com/
Hi, I do believe this is a great blog. I stumbledupon it 😉 I may come back once again since i have book-marked it. Money and freedom is the best way to change, may you be rich and continue to help other people.
http://louisq92t0.widblog.com/54724421/security-companies-options
yoga for erectile dysfunction kayamy prostate cancer erectile dysfunction
is erectile dysfunction caused by diabetes slilicy fix erectile dysfunction without drugs
erectile pain sicAdofs erectile prosthesis
Hi, I do think this is an excellent website. I stumbledupon it 😉 I will come back yet again since i have saved as a favorite it. Money and freedom is the best way to change, may you be rich and continue to guide others.
Kết Quả Futsal Việt Nam Vs Lebanontruyen hinh truc tuyen thvl1Theo thể thức thi đấu, đội thắng ở cặp đấu này sẽ giành tấm vé đến Lithuania trong ngày hội bóng đá lớn nhất thế giới mang đến futsal. Tuyển futsal Việt Nam bước vào trận play-off lượt đi tranh vé dự play-off World Cup 2021 với sự tự tin. Tuy vậy, HLV Phạm Minh Giang bày tỏ, toàn đội không ngán Lebanon tuy vậy sẽ tìm cách để khắc chế sức mạnh của đối thủ bởi trên băng ghế huấn luyện là nhà cầm quân Ramiro Lopez, người từng dẫn dắt futsal Tây Ban Nha.|Dựa vào lịch tranh tài, bạn có thể sắp xếp làm việc
https://virandoamor.com/detail/truyen-hinh-truc-tuyen-vtv3-94063.html
http://cruzz36d4.webbuzzfeed.com/4838928/digital-marketing-specialists-fundamentals-explained
Coi Trực Tiếp Bóng Đáxem trực tiếp vtv3Theo thể thức thi đấu, đội thắng ở cặp đấu này sẽ giành tấm vé đến Lithuania trong ngày hội bóng đá lớn nhất thế giới đến futsal. Tuyển futsal Việt Nam bước vào trận play-off lượt đi tranh vé dự play-off World Cup 2021 với sự tự tin. Tuy vậy, HLV Phạm Minh Giang bày tỏ, toàn đội không ngán Lebanon tuy vậy sẽ tìm cách để khắc chế sức mạnh của đối thủ bởi bên trên băng ghế huấn luyện là nhà cầm quân Ramiro Lopez, người từng dẫn dắt futsal Tây Ban Nha.|Dựa vào lịch tranh tài, quý khách có thể sắp xếp việc làm
https://questiontime.info/detail/thi-truong-chuyen-nhuong-mua-dong-107004.html
erectile tissue in men kayamy top male erectile pill
erectile blogs slilicy top erectile dysfunction pills
male erectile complex sicAdofs best erectile dysfunction remedies
Trực Tiếp Soccer Việt Nam Vs Lebanon. Coi Truc Tiep Bong Da. Futsal Việt Nambanthang tvTrên băng ghế huấn luyện, Lebanon đã bửa nhiệm Ramiro Lopez cách đây 3 tuần. Nhà cầm cố quân nhân viên Tây Ban Nha chủ yếu làm việc tại Ý và từng có thời gian làm việc tại Kuwait.|Và NHM bóng đá Việt Nam đang được chờ Minh Trí cùng đồng đội hóa giải đối thủ để tạo lợi thế mang đến trận lượt về sau đây hai ngày. Chelsea đã nên trải qua 8 phút bù giờ nghẹt thở bảo đảm an toàn thành công.
https://murraystivoli.com/detail/ngoac-tvnet-95329.html
Thẳng đá Bóng Việt Nam Vs Lebanon. Coi Truc Tiep Bong Da. Futsal Việt Namanime mớiTrên băng ghế giảng dạy, Lebanon đã bửa nhiệm Ramiro Lopez cơ hội đây 3 tuần. Nhà cầm quân nhân viên Tây Ban Nha nhà yếu ớt làm việc tại Ý và từng có thời hạn làm việc tại Kuwait.|Và NHM bóng đá Việt Nam đang đợi Minh Trí cùng đồng đội hóa giải đối thủ để tạo lợi thế mang đến trận lượt về sau đây hai ngày. Chelsea đã cần trải qua 8 phút bù giờ không thở được bảo đảm an toàn thành công.
https://murraystivoli.com/detail/live-bdtv-19490.html
https://tieba.baidu.com/mo/q/checkurl?url=https://devint26g6.blue-blogs.com/5818663/the-digital-marketing-course-diaries
Very good write-up. I absolutely appreciate this site. Keep writing!
https://www.fhwa.dot.gov/reauthorization/reauexit.cfm?link=https://edgarb47e5.acidblog.net/31624948/new-step-by-step-map-for-business-coaching
https://bugcrowd.com/external_redirect?site=http://www.hitorifest.com/url/admin/index.php?search_in=all&sort_by=timestamp&sort_order=desc&page=132&perpage=15&total_pages=11515&search
https://zanderx26c4.bloggactivo.com/4327944/top-rated-reasons-why-digital-promoting-agencies-are-flourishing-and-why-you-will-need-them
erectile disf kayamy erectile pain after peyronie s surgery
antidepressant without erectile dysfunction slilicy does erectile dysfunction mean heart problems
erectile booster method book sicAdofs erectile disorder causes