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Tri-Challenge: The 6-pack inspired me
April 28th, 2011
11:55 AM ET

Tri-Challenge: The 6-pack inspired me

Former professional triathlete Nicole DeBoom and her husband, triathlete and Ironman champ Tim DeBoom, spent time with the CNN 6-pack last week in Hawaii.  In addition to coaching in each of the three sports of triathlon, the DeBooms lectured on raceday prep, how to train in open water using a wetsuit, and how to transition effectively. They also worked individuall y with the athletes, answering questions about confidence and mental toughness.

Last week, Tim and I were invited to join the CNN crew as guest coaches on the Big Island of Hawaii. We had been following the program, but it's really tough to prepare any coaching until you actually meet the athletes and can gauge their levels of fitness and training. It was time to put faces to the names!

We first met the 6-pack on Monday morning. What I love about this program, is that the 6-pack are REAL PEOPLE. They are men and women who never thought they would do a triathlon. They realized that they needed to make a major life change, and they reached out for help. CNN answered!

Tim and I spent four days working closely with the athletes, learning their strengths and "areas for improvement." All I can say is that the journey is officially in progress. I saw marked improvement in every single athlete in just five short days in Hawaii.

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Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.

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