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August 1st, 2011
12:30 AM ET

Not expecting miracles, but I love my cleanses

Editor's note: New research out Monday says there’s no scientific evidence that colon cleanses enhance well-being. CNN Showbiz writer-producer Lisa Respers France, a detox devotee, has a different opinion. She wrote this last spring, during her last cleanse. Our colleague in New York, “AC 360” senior producer Jill Billante, was wondering about the process and went to a Mayo Clinic doctor for some answers. It’s an interesting contrast.

I swear I’m not trying to be Beyonce.

Not that I would turn down being rich, talented and gorgeous, but I’m not trying to lose 20 pounds as she reportedly did by using the Master Cleanse detox.

Allow me to explain. I have way more than 20 pounds to lose. Five times more than that, actually. And I know that the only way it will come off successfully and permanently is through diet and exercise.

That’s not why for the past several days I have existed only on a diet of distilled water, fresh squeezed lemon juice, cayenne pepper and Grade B maple syrup. And other than a nightly cup of laxative tea, that’s all I have had for more than a week. No food. Not one bite.

I know all of the controversy surrounding the Master Cleanse - and detoxing in general - but that hasn’t stopped me from doing it twice a year, every year for the past five years.

FULL POST


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About this blog

Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.

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