home
RSS
Studies question fatty acids' heart benefits
March 17th, 2014
05:00 PM ET

Studies question fatty acids' heart benefits

Many health organizations, including the American Heart Association, recommend eating polyunsaturated fatty acids - particularly those called omega-3s and omega-6s - for heart health.  But new research once again casts doubt on whether these fatty acids have any effect on reducing your risk of heart disease.

A meta-analysis published Monday in the journal Annals of Internal Medicine did not find significant evidence to support eating a diet high in polyunsaturated fatty acids and low in saturated fats. It didn't seem to matter whether the fats came from dietary sources or supplements.

"Current evidence does not clearly support guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats," the study authors concluded.

And a second study, published in the journal JAMA Internal Medicine, found that supplementing a diet with long-chain omega-3 polyunsaturated fatty acids did not reduce study participants' heart disease risk.
FULL POST


Vitamin B may lower stroke risk
September 19th, 2013
02:33 PM ET

Vitamin B may lower stroke risk

New evidence suggests taking vitamin B supplements may help reduce the risk of stroke.

A study, published this week in the online issue of Neurology, analyzed 14 randomized clinical trials of vitamin B that included a total of 54,913 participants. All of the studies compared the supplement use with a placebo or a very low-dose B vitamin. The patients were then followed for a minimum of six months.

The purpose of this meta-analysis was to see if vitamin B lowered homocysteine levels in the blood, which are associated with atherosclerosis (hardening and narrowing of the arteries), as well as an increased risk of heart attacks, strokes, blood clot formation and possibly Alzheimer's disease.

"Previous studies have conflicting findings regarding the use of vitamin B supplements and stroke or heart attack," said study author Dr. Xu Yuming, with Zhengzhou University in Zhengzhou, China. "Some studies have even suggested that the supplements may increase the risk of these events."
FULL POST


Advertisement
About this blog

Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.

Advertisement
Advertisement