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Paying health forward for my studentsEditor's Note: Carlos Solis is an elementary school teacher from Ontario, California, and a member of the 2012 Fit Nation Triathlon Challenge team known as "The Lucky 7." Each team member is given the tools they need to prepare to compete in the Nautica Malibu Triathlon in September alongside Dr. Sanjay Gupta. As a teacher, I have always wanted to “pay it forward;" I believe that comes out of gratitude for making it out of something a lot of kids I hung around with didn’t. One special teacher, Mr. Shackleton, helped me believe I could change my life. Prior to becoming a teacher in 1997, I held down various jobs but I was always volunteering to help kids. I even worked at a group home as a house parent for abused and neglected children. If you are a teacher reading this, the term “making a difference” means something to you. For me, it means doing whatever it takes to help make a difference in the life of any student I come into contact with. Along with a quality education, I have always worked to instill character values to help students overcome obstacles in their lives: bullying, problems at home, academic struggles, peer pressure, etc., but never really took a serious look at how their current health issues could have an effect on their future. Small changes bring big results for triathleteEditor's Note: Carlos Solis from Ontario, California, is one of 7 CNN viewers selected to train with CNN for the Nautica Malibu Triathlon in September. This past weekend, the "Lucky 7" came together in Atlanta for their first training sessions with coaches April Burkey and Laura Cozik. Sitting here on the plane trip back from Atlanta, I am reminiscing about the small changes I have recently made in my life as I pursue the goal of completing my first triathlon, and the powerful effect they have already had. One small run for the record, one giant stride for me Ever had to think on your feet before? Well, I literally had to think on my feet this weekend! I had only gone a quarter lap of my first timed mile in almost thirty years and my calves were already screaming at me. So, I made one small adjustment by shortening my stride and I was able to not only finish the run, but - according to my trainer, Dave Ruby - do it in a respectable 13:24. Finishing for me was an emotional experience. Teacher joins triathlon team to battle diabetesEvery day this week, we've introduced you to one member of the 2012 Fit Nation Triathlon Challenge team. Today, meet Carlos Solis, an elementary school teacher who is trying to avoid what his family's history of diabetes might have in store for him. Hi, my name is Carlos Solis. I am 49 years old, married for 28 great years and have three beautiful children, ages 20, 18 and 7. I have been an elementary public school teacher for almost 14 years. Prior to that, I held down a few jobs, including serving in the U.S. Air Force, but none have been more challenging or rewarding than being in the classroom. A few years ago, I was diagnosed with Type 2 diabetes. I come from a family of diabetics, including aunts, uncles and, more significantly, my mom and older brother. My mom passed away several years ago and my brother is currently suffering from complications of kidney failure. He is on dialysis three days a week and has had several surgeries to help him get through. He recently has lost sight from his left eye and has very limited vision in his right. CNN Tri Challenge: Introducing our 2012 teamThe 2012 Fit Nation Triathlon Challenge is officially underway! This year we have selected seven CNN viewers just like you to train for the Nautica Malibu Triathlon with Dr. Sanjay Gupta. Each person will be given a road bike and all of its accessories, a wet suit, and a gym membership. In turn, they will blog, tweet, and share their workouts, from now until race day in mid-September, on Facebook. We invite you to follow along as the "Lucky 7" train to swim a half mile in the ocean, bike 18 miles, and run four miles in California! So without further ado, meet our new team: |
About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love. |
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