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You're eating more calories than you thinkCalorie counting has long been touted as an effective tool for losing pounds or maintaining a healthy weight. But new research published in the British Medical Journal shows many of us are underestimating the calories we're eating, especially when we visit fast food restaurants. The study Researchers interviewed more than 1,800 adults, 1,100 adolescents and 330 children at several fast food chains in New England. The interviews were done at McDonald's, Burger King, Subway, KFC, Dunkin' Donuts and Wendy's around dinnertime and lunchtime. Study participants were asked to estimate their meal's calorie count. Researchers then collected the bill to later tally the correct amount of calories using nutrition info posted on the chain's website. FULL POST New study supports suicide 'contagion' in teensHaving a schoolmate commit suicide significantly increases the chance that a teenager will consider or attempt suicide themselves, according to a new study in the Canadian Medical Association Journal (CMAJ). The study surveyed more than 22,000 Canadian children aged 12 to 17. They were asked if anyone in their school, or anyone they knew personally had died by suicide and if they had seriously considered attempting suicide themselves in the past year. The researchers found that the risk of suicide was magnified even if the child did not know the deceased student personally. Climate change will mean more heat deathsAs greenhouse gases cause average temperatures to climb worldwide, human health will suffer, scientists say. A study in the journal Nature Climate Change suggests that heat deaths in Manhattan will increase over the rest of this century in connection with higher temperatures associated with global warming. In the 2020s, heat-related deaths could rise about 20% compared with the 1980s, according to the research. "This paper helps to remind people that climate change is real, that it’s happening and we need to prepare and make ourselves as resilient as we can to climate change," said Patrick Kinney, the study's senior author and director of the Columbia Climate and Health Program at Columbia University's Mailman School of Public Health. "It’s a real problem that we face. It’s not insurmountable." Mediterranean diet is brain foodSticking to a Mediterranean diet may not just be good for your heart, it may be good for your brain as well, according to a new study. Researchers in Spain followed more than 1,000 people for six and a half years, and found that participants who were on a Mediterranean diet and supplemented that diet with extra nuts or olive oil performed better on cognitive tests at the end of the study period than the control group, which followed a lower-fat diet. The study was published Monday in the Journal of Neurology, Neurosurgery and Psychiatry. "We found that a Mediterranean diet with olive oil was able to reduce low-grade inflammation associated with a high risk of vascular disease and cognitive impairments," said Dr. Miguel Martinez-Gonzalez, the chairman of preventive medicine at the University of Navarra in Spain and a study author. The Mediterranean diet is devoid of processed foods and bad fats, and high in whole grains, nuts, fruits and vegetables, legumes, fish and even red wine - all things that are high in antioxidant and anti-inflammatory compounds. These types of foods are known to help reduce vascular (circulatory) damage, inflammation and oxidative (free radical) damage in the brain. FULL POST Boys with ADHD may become obese adultsBoys with ADHD may be at risk for obesity later in life, according to a new study - which, if confirmed in larger studies, may have implications for the more than 4 million kids in the United States living with the disorder. Researchers at NYU's Langone Medical Center have been following more than 200 kids for four decades. They found those who had ADHD in their early years were twice as likely to be obese at age 41. FULL POST Study: Malaria-infected mosquitoes more attracted to human odorWe think of malaria as a disease that infects more than 200 million people a year, with transmission happening through mosquito bites. But it's not entirely the fault of the mosquitoes. Scientists are exploring how the malaria parasite itself may actually change a mosquito's behavior to make it more attracted to humans, as if controlling its mind so that the bug goes after us. A new study in the journal PLOS One demonstrates, for the first time, that mosquitoes infected with malaria are more attracted to human odor than uninfected mosquitoes. This is only a proof of concept, however; more research needs to be done to confirm. Copper in hospital rooms may stop infectionsHospital-acquired infections are a huge problem in the United States. Wouldn't it be amazing if they could be prevented merely through the materials used in the hospital room? Researchers at the Medical University of South Carolina explored covering key surfaces in hospital intensive care units in copper alloy, and found that this is an effective measure against the spread of some key types of bacterial infections. Their study is published in the journal Infection Control and Hospital Epidemiology. Report questions benefits of salt reductionReducing salt consumption below the currently recommended 2,300 milligrams – about 1 1/2 teaspoons– per day maybe unnecessary, according to a new report released Tuesday by the Institute of Medicine (IOM). The news follows a decades-long push to get Americans to reduce the amount of salt in their diet because of strong links between high sodium consumption and hypertension, a known risk factor for heart disease. The IOM, at the request of the Centers for Disease Control and Prevention, reviewed recent studies published through 2012 that explored ties between salt consumption and direct health outcomes like cardiovascular disease and death. The organization describes itself as "an independent, nonprofit organization that works outside of government to provide unbiased and authoritative advice to decision makers and the public." Researchers determined there wasn't enough evidence to say whether lowering salt consumption to levels between 1,500 and 2,300 mg per day could increase or decrease your risk of heart disease and mortality. But lowering sodium intake might adversely affect your health, the panel found. Teens who text and drive more likely to take other risksHigh school students who acknowledge texting while driving are more likely to engage in other risky behaviors, such as riding with a driver who has been drinking alcohol; not wearing a seat belt; or drinking and driving themselves, according to a new study. "This suggests there is a subgroup of students who may place themselves, their passengers and others on the road at elevated risk for a crash-related injury or fatality by engaging in multiple risky MV (motor vehicle) behaviors," wrote the authors of the study, published Monday in the journal Pediatrics. New discovery may be step toward ending malariaWorldwide elimination of malaria would save hundreds of thousands of lives each year, according to the World Health Organization (WHO). But eradication remains elusive, because the parasite that causes the disease can evolve to withstand the effects of new malaria drugs and become drug-resistant. Researchers, however, now believe they have discovered a way to track the spread of drug-resistant malaria, and this discovery may help to finally eradicate the disease. Their study was recently published in the journal Nature Genetics. “We’ve seen past cases of (malaria) drug resistance spread in a specific pattern,” said study author Nicholas White from Mahidol University in Bangkok, Thailand, and the University of Oxford in the UK. “It starts in Cambodia, spreads across Southeast Asia and crosses over to Africa, killing millions of children in the process.” FULL POST |
About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love. |
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