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Best ways to prevent and treat the common cold
January 27th, 2014
01:59 PM ET

Best ways to prevent and treat the common cold

Although the world of medicine has made incredible progress when it comes to tackling certain illnesses, scientists still have not been able to find the cure for the common cold. But there are ways to prevent colds as well as treat them. The question is, which are the most effective?

According to a review in the recent edition of the Canadian Medical Association Journal, hand washing and possibly taking zinc seem to be the best ways to avoid getting sick. Investigators reviewed 67 randomized controlled trials that showed hand washing as well as alcohol disinfectants are the best ways to ward off colds.

Zinc was found to work mostly in children, with two trials showing that little ones who took 10 to 12 milligrams of zinc sulfate every day had fewer colds and fewer absences from school because of colds. Authors of the study suggest that zinc could work for adults. Vitamin C, the "gold standard" of cold fighters, did not seem as effective.

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Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.

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