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5 studies you may have missed
African-American women need to eat fewer calories -- or burn more -- to lose the same amount of weight as Caucasian women.
December 20th, 2013
11:06 AM ET

5 studies you may have missed

Here's a roundup of five medical studies published this week that might give you new insights into your health, mind and body. Remember, correlation is not causation – so if a study finds a connection between two things, it doesn't mean that one causes the other.

Text messages could improve your health
Journal of Medical Internet Research

R u eatin ur vegetables? Would you if you had a personalized text message sent to your phone to remind you?

Researchers at the University of Michigan asked 1,800 people to sign up for a 14-week pilot program called txt4health, which sends diet reminders to type 2 diabetics and those at risk of developing the disease. While only 39% of the participants stayed enrolled for the entire program, those who did say they changed their diets significantly - drinking more water, eating fruit for dessert and consuming fewer fried foods.
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About this blog

Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.

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