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You're eating more calories than you think
May 23rd, 2013
06:31 PM ET

You're eating more calories than you think

Calorie counting has long been touted as an effective tool for losing pounds or maintaining a healthy weight. But new research published in the British Medical Journal shows many of us are underestimating the calories we're eating, especially when we visit fast food restaurants.

The study

Researchers interviewed more than 1,800 adults, 1,100 adolescents and 330 children at several fast food chains in New England. The interviews were done at McDonald's, Burger King, Subway, KFC, Dunkin' Donuts and Wendy's around dinnertime and lunchtime.

Study participants were asked to estimate their meal's calorie count. Researchers then collected the bill to later tally the correct amount of calories using nutrition info posted on the chain's website. FULL POST


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Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.

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