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Three simple weight-loss strategies that work
July 13th, 2012
07:30 AM ET

Three simple weight-loss strategies that work

Cutting back on calories is the cornerstone of any successful weight-loss plan, but as dieters can attest, that's easier said than done.

So it's encouraging to learn that three simple strategies can provide a boost: Eat regular meals, write down everything you eat, and avoid restaurants and takeout at lunchtime.

These three habits were each linked to greater weight loss in a new study of 123 overweight and obese middle-aged women, all of whom managed to shed at least a few pounds over a one-year period.
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Diabetes and cosmetics: A connection?
July 13th, 2012
12:01 AM ET

Diabetes and cosmetics: A connection?

Hidden in perfumes, scented lotions, food packaging and even synthetic leathers are a type of chemical called phthalates. Most people in the United States are exposed to phthalates, and levels tend to be higher in women than men.

A new study in the journal Environmental Health Perspectives examines whether there is a connection between phthalates and diabetes in women. Researchers did find an association but did not prove that the chemicals cause diabetes.

Researchers found that the risk of having diabetes was twice as high in women with the highest levels of certain phthalates, compared with women with the lowest levels. Looking at the data a different way, there would be about 40 extra diabetes cases per 1,000 women when women with high levels are compared to women with low levels.

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About this blog

Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.

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